Kungenzeka ukuthi awuzange uzwe nge-ASMR, kepha nakanjani lapho sikuchazela yona, uzoqala ukufuna amavidiyo ngayo. Ikakhulukazi uma izingane zakho noma wena unenkinga yokulala, ngoba lezi zomsindo zingakusiza kakhulu ukuziphumuza.
El I-ASMR isifinyezo imele i-Autonomous Sensory Meridian Response ngesiNgisi. Ukuphendula kwe-Autonomous Meridian Sensory Response kubhekisa esimweni sebhayoloji esibonakala ngokuzwa okuhle kakhulu.
Yini ama-ASMR audios futhi afika kanjani?
Isimo se-ASMR sikhuphuke ekuthandeni kusukela ngo-2016 ngokusebenzisa i- i-cyberculture, evela kungxenyekazi ye-YouTube, amabhulogi nama-blogs wamavidiyo. Vele uzame ukuthayipha isifinyezo uzobona amavidiyo amaningi abantu ehleba, besika isihlabathi se-kinetic, ukupenda, ukuhlanganisa izinwele zabo….
Uma ubuka lolu hlobo lokuqukethwe uzizwa ukhululeke ngokujulile futhi uqaphela ukudlikizela okumnandi kakhulu ekhanda nasentanyeni okwehla ngomhlane nasemilenzeni, lapho-ke uzwa yonke imiphumela ye-ASMR. Ama-20% wabantu akuthola kakhulu, kuyilapho ama-40% ethe xaxa, kanti abanye bahlala bengathathi hlangothi.
UNick Davis, umcwaningi wezihloko ithi ayikho imiphumela emibi, nokuthi lawa mavidiyo akhuthaza inzuzo enkulu yezempilo. I-ASMR ifaka isandla ekuphumuleni, ekwehliseni ukukhathazeka nezinga lokulala elingcono kubo bonke abantu, futhi lokhu kufaka nezingane, futhi nakanjani nabesifazane abakhulelwe.
ASMR ukulala
Abantu abaningi basebenzisa i-ASMR nsuku zonke ngoba iyabasiza balale kalula. Ukuze wenze lokhu, kufanele uye eziteshini ze-YouTube, noma kwamanye amakhasi lapho abaculi be-ASMR bethumela khona amavidiyo abo. Benza imisindo, basebenzise izwi labo ukukhuluma phansi noma ukuhleba, bese benza eminye imisindo ngebhulashi, noma bathinte ikhamera, isibonelo.
Isikhathi senzeka kufayela le- imvelo ethule, akukho msindo ongemuva, akukho moya, futhi ngombhobho we-ASMR ochwepheshe. Cishe bonke abantu, uma bengena ukuzoyibona, uma beyigcina kuze kube sekugcineni, baye balale ingakapheli. Imisindo ye-ASMR ikubeka esimweni sokuphumula. Izenzo nemisindo kungaholela ekucabangeni kwakho ngokungacabangi emicimbini yobuntwana, omama bakuhlebela izingane, bekuncenga ukuba ulale. Kepha kuze kube manje asikho isitatimende sesayensi ngakho.
Imizwa yokushoshozela abantu abayizwayo lapho belalele i-ASMR, ekhanda, engalweni noma emzimbeni wonke ithanda ukuphumula futhi ikhiqize izimo ezahlukahlukene zokuzola ebuchosheni. Ini Kusisiza ukuba sibhekane nezinkinga zokukhathazeka, ukwethuka, ukucindezeleka, ukukhathazeka noma ukuqwasha.
Sebenzisa inqubo ye-ASMR ezinganeni
Yize iningi lamavidiyo ozowathola ku-YouTube enzelwe abantu abadala, lawa Ungazisebenzisela nezingane. Baningi omama abasebenzisa lezi zindlela, bona uqobo, noma ngokubeka ividiyo ngemuva ukuze umfana noma intombazane ilale.
Uma unquma zenzele imisindo ungathembela nakwizinto ezibukwayo, okufana nokuba negumbi nge imibala ye-pastel ithambile ukuletha ingane esimweni sokuzola. Thinta isikhuthazi, phulula umqolo wengane, izandla, izingalo, izinyawo noma ikhanda. Isikhuthazi se-ultra-sensory sikhuluma ngokubukwayo, ukuzwa nokuthinta. Isetshenziselwa izingane ezinesilinganiso esiphakeme sokuxineka, ezingakwazi ukufinyelela esimweni sokuphumula ngesisusa esisodwa.
Ngakolunye uhlangothi, izingane nomama bangazijayeza ukuzindla kwe-ASMR. Uma ukuzindla kukodwa kuphumule kakhulu ngale ndlela kuzoba kakhulu nakakhulu. Imisindo ye-ASMR ethandwa kakhulu yilena: Ukuhleba, ukufaka imicu ngokucophelela kwezinto ezihlukile, ukuklwebha, ukuthinta amathoyizi e-jelly, ukukama izinwele, ukugcoba ikhanda, ukuthinta ukukhanya, nokunye. Njengoba ukwazi ukubona ukuthi kukhona izinkomba nezitayela ezihlukile, kufanele uthole ukuthi yikuphi okungekakho.