Makeke emumba uye ane hutano ari mufashoni. Are zvakanaka kumhuri yese Uye ivo zvakare vanonaka, isu tichakanganwa nyore nezve iwo maindasitiri makeke kana mabhanzi.
Tinokuunzira 2 nyore keke mabikirwo kugadzira kumba kuti mhuri yese inakirwe nazvo. Saka pfeka apron yako uye uwane kubika.
Makeke emumba uye ane hutano
Tisati taona mabikirwo emakeke aya emumba uye ane hutano, tiri kuzokupa matipi madiki. Pakutapira makeke, Kana isu tisingakwanise kuita pasina kuisa chimwe chinhu chinotapira, tinogona kutsvaga zvinotapira seuchi, stevia, erythritol, xylitol kana muchero. Kana huri hupfu, Kana tichigona kudzivisa kushandisa gorosi zvisina kufanira, zviri nani zvikuru. Kubvisa izvo, pane zvakawanda zvinongedzo zvatinga shandisa: mukaka, yogati, kirimu, chizi, muto, michero, chokoreti, mazai, zvinwiwa zvemiriwo, nzungu ...
Chii chimwe, mabikirwo maviri atinokuunzira Izvo zvakasiyana-siyana, tinogona kushandura chikamu chezvigadzirwa zvavo kana kuwedzera zvimwe, kugadzira gadziriro dzakasiyana dzine utano uye dzinonaka.
1.Homemade uye ine hutano chokoreti keke ine zvinhu zvishoma zvishoma
Iri keke riri nyore kugadzira uye, pamusoro pezvose, rine hutano nekuti ndizvo yakagadzirwa nemazai chete uye chero chatinoda kuwedzera zvimwe.
Tichazoda:
- 4 huevos
- 250gr yechokoreti yakasviba
- 1 apuro (kana sweetener yesarudzo yako) kana bhanana
Kuwedzeredzwa
- Chinhu chekutanga chatichaita kuita gocha apuro (muchoto, microwave kana pani). Tichazvirega zvichitonhorera.
- Isu tinopatsanura yolks kubva kuvachena. Isu tinokwidza vachena kusvika kuchando uye takachengeta.
- Isu tinounganidza iyo yolks zvakare kusvikira vaita kuwirirana kwekrimu yakapfava uye isu tichawedzera sweetener kana apuro pureed roast, ticharova zvishoma uye isu tichawedzera chokoreti yakanyunguduka kana kukwenya. Isu hatizoregi kubvongodza isu tichibatanidza zvigadzirwa.
- Muchigadziko che yolk Tichabatanidza mazai machena zvishoma nezvishoma nemafambiro ekuputira kuti tirege kurasikirwa nekujeka kwedu.
- Kana tangove nezvose zvakabatanidzwa, tinoitora kune yakazora mold (mafuta omuorivhi, bhotela kana ghee) uye Tinobika pa 180º kwemaminitsi makumi maviri nemashanu. Optionally tinogona kuwedzera zvishoma apuro zvimedu pamusoro kushongedza.
Isu tinogona kuita tsananguro imwechete iyi kushandura zvigadzirwa zvishoma, panzvimbo yeapuro iwe unogona kuisa: karoti kana bhanana. Isu tinokukurudzira kuti uedze nekuti inogara ichinaka kwazvo. Mukuwedzera, isu tinogona kubatanidza nzungu, misi yekutapira zvakanyanya uye chero chinhu chatingafunga nezvazvo. Chokoreti (kana iwe usingaifarire zvakanyanya) tinogona kuisa zvishoma uye zvimedu panzvimbo yekunyungudutswa zvakananga nemusanganiswa wose.
2.Oatmeal uye keke yebhanana
Keke ine utano, iri nyore uye inonaka kwazvo, iyo inotisiya nekunaka kwebhanana uye haufanire kuwedzera chero sweetener zvimwe.
Tichazoda:
- 250g hupfu hwehupfu
- 3 mabhanana akaibva
- 2 huevos
- 80ml yemamwe maorivhi emhandara emhandara
- 1 teaspoon yehupfu yekubheka
- 1 teaspoon vanilla extract
- A pinch yesinamoni powder
Kuwedzeredzwa
- Tinobvisa mabhanana uye tinoapwanya mundiro huru ine forogo. Iyo ndiro inofanira kuva yakakura nokuti apa ndipo patinozowedzera zvimwe zvezvinhu.
- Mugirazi re mixer tinowedzera mazai, mafuta uye vanilla essence uye takarova zvakanaka.
- Isu tinokanda iyo kusanganisa mubhanana ndiro fambisa zvakanaka.
- Isu tinosanganisa iyo oat hupfu, hupfu hwebibiki uye sinamoni. Tichakurudzira zvinhu zvose ne spatula kusvikira tave nehupfu.
- Tinodurura mukanyiwa mu a zvakazora mold nehupfu yakasaswa uye tinoiisa muovheni preheated kusvika 180º.
- Bika kwemaminetsi makumi mana wovhara mold nealuminium foil kuti uisiye kuti ibike kwemaminitsi gumi. mberi. Isu tinodzvanya uye kana yakachena tine keke rakagadzirira.
- Tichaenda rega itonhore isati yatanga. Tinogona kuzvicheka kuita zvidimbu tozvitora kuti tidye chero kupi zvako pasina dambudziko.
Muchikafu ichi tinogona kushandura bhanana yeapuro yakakangwa, nhanga, karoti ... zvakare iyo yakanyanya zvakasiyana-siyana nekushandura chinhu chimwe chete. Tinokurudzira kushandura bhanana renhanga yakakangwa kana mbambaira yakakangwa. Asi zvakare sarudzo inonaka ndeyekuchinja bhanana yemakarotsi uye tangerine kana muto weorenji. Kubatana kwemusanganiswa kunofanirwa kunge kwakawanda kana kushoma sebhanana yakakanyiwa.