Chingwa ndechimwe chezvakakosha mukudya kwedu. Mupiro waro mukuru mumahydrohydrate unoita chikafu icho chiri panhongonya pedu piramidhi rekudya. Iko hakuna chero mwana anogona kuramba kuravira kwechingwa, angangoita munhu wese anochida, kunyangwe rimwe rematambudziko akajairika mukuumbwa kwaro sezvo mazhinji mafomati ane gluten uye inogona kusashivirira kuvana vazhinji.
Kuti vana vatore chikamu mukubika mabikirwo zvinogona kuva zvinonakidza zvakanyanya kupfuura iwe zvaunofunga. Kubata chikafu uye kuziva magadzirirwo acho ibasa ravanoda, kunze kwazvino kuvanyaradza uye kupisa mafungiro avo. Icho chete chokwadi chekubatsira kuita zvinhu mukicheni chiri kuvabatsirawo kuti vagadzire dzimwe tsika nemitoro kuitira kuti vatore chikamu kana dambudziko mune ramangwana.
Homemade musha chingwa recipe
- 400g yeupfu hwakajairwa
- 400g yeupfu hwechingwa (hupfu 000 muLatin America)
- Inenge 450-500ml yemvura
- 25g mbiriso yemubiki mutsva kana 8 mbiriso yakaoma (iofilized)
- Supuni yemunyu
Chingwa ichi hachidi mukanyiwa wemukaka kuti chiitwe, saka chichava nyore uye nekukurumidza kugadzira.
- Kugadzirira izvo zvinosanganisa mundiro zvichave nyore uye zvakanyanya kuunganidzwa. Tinogona kuudza vana kuti vatange kusefa furawa mundiro apo isu tiri kuputsika mbiriso pamwe chete nemunyu. Isu tinowedzera zvese izvi mundiro pamwe neupfu.
- Isu tinosanganisa iyo mvura zvishoma nezvishoma uye isu tichakanya zvinhu zvese nemaoko edu. Ichi chikamu chinonakidza, vana vanofarira kukanya uye kubata aya mavara. Tinopfugama kuitira kuti mvura ipfuurwe zvishoma nezvishoma muupfu.
- Iwe unofanirwa kuve nemoyo murefu uye kumirira mvura yakanyura zvakakwana uye ichiziva kuti mukanyiwa unotora chimiro (unofanirwa kufugama). Tinogona kuita iyi nhanho zvakanyanya zvirinani patafura yepamusoro. Tichaona kuti haitore mvura yakawanda kupfuura iyo account, kana kuti haina mvura. Zvazviri zvinodikanwa kuti uone hupfu hwakatsetseka, pasina kunamatira pamaoko uye pamusoro pezvese zvakasununguka. Iyo yakanaka ingave yekufugama pakati pemaminitsi gumi kusvika gumi nemashanu. Kana tikazviita nemusanganisi kana Thermomix tinogona chete kushandisa hafu yenguva.
- Isu tinogadzira chimiro chebhora (chimiro chakafanana icho chatinoda kuti chive kumagumo) ndokuisa mundiro yataishandisa pakutanga. Isu tinoirega ichizorora uye tichiifukidza nejira nyoro. Isu tinorega mukanyiwa uchiravira kwemaawa maviri patembiricha yemukati, isu tinofanirwa kuuregedza zvakapetwa huwandu hwayo, kana tichiona kuti haina kuita kudaro, siya imwe nguva.
- Patinenge tagadzirira tinofanirwa kubvisa chingwa zvakanyatsonaka kuitira kuti huwandu hwacho husaderere. Tichaedza kusimbisa hupfu zvishoma (tinogona kuona vhidhiyo pazasi kuti inoitwa sei), iyo inosanganisira kutora magumo ehupfu nekuvaunza pakati kakati, asi zvinofanirwa kuitwa zvinonaka, sezvo chakakosha chinhu chii usarasikirwe nemhepo yakawanda. Isu tinoisa mukanyiwa pane yakafara yakafara casserole, inofanirwa kuve yakafararira zvakanyanya kana ichivira zvakare.
- Isu tinogadzira zvimwe pamusoro payo uye vhara mukanyiwa zvakare nejira rakasvibiswa neupfu, kuitira kuti jira racho risanamatira kuhupfu. Tinoirega ichipeta huwandu hwayo zvakare.
- Kana yawedzera zvakapetwa kukura kwayo, tinozoibika panosvika 220 °. Isu tinoisa imwe tireyi ine mvura muchikamu chezasi chevheni. Nemvura iyi tichaita kuti chingwa chiwedzere kuva munyoro nekuti chinozogadzira crunchier uye inopenya goko.
- Isu tinobvisa mukanyiwa kubva mutireyi ndokuiisa pabepa rekubheka. Isu tinocheka mune iyo yepamusoro chikamu, isu tichaidaidza chikamu ichi kuti greñar, mune ino kesi tinogona kuita mhando yekwere,
- Tinoirega ichibika kwemaminitsi makumi maviri. Kana isu tikacherekedza kuti nguva yakatarwa isati yatanga, nzvimbo yayo inotora yakawandisa, hunyengeri hwangu kuisa chidimbu chealuminium pepa kumusoro, kuti chisapedze kupisa. Uye isu takagadzirira zvese! Nakidzwa nechingwa chedu!
