Vhiki rapfuura, mazuva mashoma pasati paZuva reOnesity World, ongororo yekuongorora yakauya pachena mune izvo zvinofungidzirwa izvo Kudya kwevana mumakore avo maviri ekutanga ehupenyu, kusanganisira iya yaamai vavo panguva yekuzvitakura, inoita chinzvimbo chakasimba muhutano hwavo hweramangwana. Ichi chidzidzo chakaitwa nevatsvagiri kubva kuYunivhesiti College Dublin (Ireland) chakagumisa kuti kudya kwevakadzi panguva yekuzvitakura kunogona kukanganisa huremu hwevana vavo.
Iyo yazvino data inosimbisa izvo vana pavane gumi muSpain vakafutisa kana vakafutisa. Vana ava vanozonyanya kuve nematambudziko ekufema, njodzi inowedzera yekutyoka uye neBP, insulin kushora, uye mamaki ekutanga echirwere chemoyo.
Vakashata vakarera vakadzi vane nhumbu, vana vakafuta
Sezvo isu takafambira mberi, zvidzidzo kubva kuYunivhesiti Koreji yeDublin zvinosimbisa kuti kudya kwaamai panguva yekuzvitakura kune pesvedzero yakanangana pamucheche. Chikafu chisina hutano mukuzvitakura chinotungamira mukufutisa kwehudiki. Ichi chidzidzo chakaratidza kusvika pakadii kudya panguva yekuzvitakura kunokanganisa hutano muhucheche.
Zvese zvinoitika mudumbu raamai zvinezvazvinoita pahupenyu hwemwana neramangwana rake. Uye ndizvo mazuva chiuru ekutanga ehupenyu, kusanganisira mavhiki ekubata, inguva yakakosha kudzivirira kufutisa kwehucheche. Zvirinani izvi ndizvo zvinobviswa kubva muongororo yakaitwa panguva yekutevera kweanopfuura makore gumi.
Ichi chidzidzo chakaitwa pamusoro Vakadzi 16.295 nevana vavo vanobva kuIreland, France, Great Britain, Netherlands nePoland. Vanamai vacho vaive paavhareji yemakore makumi matatu ekuberekwa uye vaive nehutano hwemuviri index. Kutevera kwakaitwa muvana mumatanho ekutanga, echipiri uye ekupedzisira ehudiki (anosvika makore gumi nerimwe). Vana vakazvarwa naamai vakadya zvisina kunaka panguva yekuzvitakura vaigona kuve nemafuta akawanda uye mashoma masisita mashoma pane avo vanaamai vavo vaidya chikafu chine hutano.
Dzidza ruzivo rwekudyisa uine nhumbu
Tichitarisa zvakadzama pakudzidza kwakaitwa kune vanopfuura zviuru zvisere zvevakadzi vane nhumbu, uye kuongorora kwevana vavo, mhedzisiro inotevera inogona kuwanikwa:
- la kudyisa kwakanaka kwemwana kunotanga kare mukubata
- sarudza kudya kwakapfuma muchero, miriwo, zviyo zvakakwana, zvigadzirwa zvemukaka zvine mafuta mashoma, nzungu uye nyemba, michero nemiriwo
- y dzivisa chikafu chakagadzirwa yakazara mafuta akazara, shuga, uye munyu.
Vaviri Ling-Wei Chen uye munyori anotungamira wekudzidza, Catherine Phillips, vanoona kuti vana vakazvarwa naamai vanodya zvakawanda zvakagadziriswa zvekudya, zvakazara neshuga nemunyu, vane njodzi huru yekufutisa muhudiki. Ivo vanojekesa iyo kukosha kwemukadzi ane nhumbu kudya zvakanaka.
Ongororo yapfuura yakanga yawana izvo Kuderera kweiyo mhasuru muvana inosanganisirwa nenjodzi yakawedzera yechirwere cheshuga, BP, uye kufutisa. Asi chidzidzo chekucherechedza hachiratidze zvakananga chikonzero uye mhedzisiro, uyezve hazvitsanangure nezvehupenyu kuti nei kudya kwakashata kwemadzimai kunogona kutungamira mukurema kwevana.
Mhedzisiro yekudyiswa kwepamuviri mumwana
Zvidzidzo zvakasiyana zvinoratidza kuti kudya kwakashata kwaamai panguva yekuzvitakura kune mhedzisiro inogoneka yekufutisa muvana, zvinotsanangurwa nekuti (ngatitii) iyo fetus ine ndangariro yenguva refu. Zvese ari mudiki uye mukukura, munhu anoenderera nekuchengeta yakawanda yeruzivo iyo yakachengetwa panguva yepamuviri.
Mai vacho vanofanirwa idya nenzira dzakasiyana siyana, ichipa mhando dzese dzezvikafu zvinovaka muviri, mavhitamini uye mapuroteni kumuviri wako. Nenzira imwechete iyoyo kuwandisa muviri hazvikurudzirwe mumadzimai akazvitakura, kana kudya kwakaderera-koriori. Izvo zvakaringana kuti iyo caloric kuderedzwa kweanotevera vanaamai ndeye 20%, kuitira kuti kuve nekushandurwa kwemagetsi mumwana. Izvi zvinoratidzwa muhudiki.
Kana paine kushomeka kwehutano, iyo fetus, mukukura kwayo, inoenderana nemamiriro ekuwanikwa kwekudya kushoma. Nekudaro muviri wemangwana, kana mwana achinge azvarwa, unozogadziriswa kuchengetedza simba pane kuridya. Mukufamba kwenguva izvi zvinotungamira mukukwirisa kwekufutisa.