Rakareruka recipe: manhanga puree

manhanga akachena

Nzvimbo yehondo yemadzibaba mazhinji naanaamai chikafu. ari miriwo Ivo havafarire kudiwa nekadiki imba yacho kunyangwe chiri chikafu chakakosha muchikafu nekuda kwehuwandu hwakawanda hwezvinhu zvinovaka muviri. Kana ivo vari vadiki, nzira yakanakisa yekuvapa iyi miriwo ndeye kuburikidza nesobho nemafuta. Chimwe chezvinhu zvinonaka kwazvo uye zvakapfuma mukuwedzera pakuve zviri nyore manhanga.

Iyo kirimu iyo vanhu vakuru nevana vanowanzo farira uye iyo yakakwana kunwa inopisa mukati memwedzi ino yechando. Kana iwe uchifarira ino yakanaka manhanga puree, usarasikirwa nechinhu uye cherekedza zvakanaka maitiro ekuigadzira.

Zvinongedzo zvevanhu vaviri

  • 150 g manhanga
  • 1 zanahoria
  • 1/2 girazi remukaka wakagadzirwa muto
  • 1 tablespoon yemamwe maorivhi emhandara emafuta
  • machizi maviri maaspuni maviri ekirimu chizi
  • Chidimbu chemunyu

pumpkin

Nzira yekugadzira manhanga puree yevana

Chinhu chekutanga chaunofanirwa kuita kudzura karoti ndokucheka kuita zvidimbu zvepakati. Wobva watora manhanga ndokuchekawo kuita zvidimbu zvidiki. Isa zvese karoti uye manhanga mune microwaveable mbiya kana silicone kesi. Wedzera mafuta omuorivhi uye munyu uye vhara ndiro kana kesi. Chinhu chakanaka pamusoro penyaya yacho ndechekuti miriwo yakabikwa mune yavo muto inochengetedza zvese zvinovaka muviri. Ipapo iwe unofanirwa kubika pasimba remagetsi kwemaminitsi mashanu kana matanhatu.

Kana nguva yapfuura, unofanira kubvisa miriwo kubva mu microwave woiendesa kune imwe mbiya. Bata forogo uye pusha zvese manhanga uye karoti. Tevere iwe unofanirwa kuwedzera muto wehuku uye kumhanyisa zvese zvakanaka. Kuti upe iyo yakachena kuve yakanyanya kuganda, iwe unogona kuisa zvese mugirazi inosanganisa uye wobva wawedzera machizi maviri kana maaspuni maviri ekirimu chizi. Rova zvakanaka uye edza kuti yakanyatso kunaka uye kugadzirwa. Iyi yakanaka puree yakagadzirira kuti iwe ugozvipa mwana wako uye anogona kudya miriwo pasina dambudziko. Kana iwe uchida kuwedzera kushomeka kudiki mundiro, unogona kusarudza kuwedzera zvidimbu zvishoma zvehuku kana turkey zamu. Sezvawaona, idhishi rakapusa kugadzirira uye ine huwandu hwakawanda hwezvikafu zvemwana wako.


Siya yako yekutaura

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako