Mumwedzi mipfumbamwe yekuzvitakura, muviri wemukadzi unochinja zvakasiyana. Ganda redumbu riri pachena imwe yenzvimbo dzinonyanya kuoneka shanduko idzi, sezvo mwedzi uchipfuura inotambanudza uye zvinogoneka kuti iyo yakakurumbira stretch marks ichaonekwa.
Kwete chete ma stretch marks anooneka panguva yekuzvitakura, kana wawedzera huremu munguva pfupi zvakare chinhu chinoita kuti mamakisi aya aoneke munhengo dzakasiyana dzemuviri wedu.
Kana iwe uchida kudzivirira kutaridzika kwekutambanudza mamaki, kana kana ivo vakatoonekwa uye iwe uri kutsvaga kurapwa kuti uvatarisire, mune ino chinyorwa tichakusiya iwe neakatevedzana mazano. kubvisa mastretch marks kana kuvachengeta panguva uye mushure mekuita pamuviri.
Chii chinonzi stretch marks uye paanogona kuonekwa?
Tambanudza mamaki inhevedzano yemavara anoonekwa paganda revarume nevakadzi kana ganda ratambanudzwa munguva pfupi., sezvazvinogona kuita pamuviri sezvatataura.
Kazhinji, Kutambanudzwa kunoitika munzvimbo dzemuviri dzine mafuta, senge dumbu, makumbo, butt, mazamu, kana zvidya.. Kune mavara akasiyana-siyana umo mavara akatambanudzwa anoonekwa, kubva kuchena asingaonekwe kusvika kune ane ruvara rwepingi.
Kuonekwa kwemavara aya inowanzoitika pakati pevakadzi vane pamuviri, iyo yakawanda inosangana nekuonekwa kwayo mukati mechikamu chechipiri chekuzvitakura, nekuda kwekunyanya kutambanudza ganda uye kuchinja kwehomoni.
Pane zviitiko umo, kuburikidza nekuchengetedza kwakakwana, ivo vakanyangarika zvishoma nezvishoma, vachipotsa vanyangarika zvachose., asi muzviitiko zvakawanda izvi hazvibviri. Chinhu chakanakisisa chekuita munyaya yekuonekwa kwekutambanudza mavara ndeyekutevera kurapwa kuderedza ruvara rwavo uye hukuru.
Mazano ekudzivirira stretch marks
Pane genetic factor inotamba mukuonekwa kwekutambanudza mavanga, uye nhumbu inguva iyo kutaridzika kweizvi kunonyanya kuitika. Pane mamwe mazano ekudzivirira kuonekwa kwemavara aya panguva yekuzvitakura.
- Hydrate yakawanda, angangoita maviri malita emvura pazuva uye 100% majusi chaiwo.
- Tevera imwe kudya kwakanaka uye kwakadzikama, kwakapfuma mumichero, miriwo uye mapuroteni. Tarisa zvikafu zvinokupa iwe mavhitamini uye zvicherwa zvekugadzira collagen.
- Iwe unofanirwa kuita a kutarisa kuwedzera uremu panguva yekuzvitakura. Kuwedzera uremu panguva ino hakuna kunaka kune hutano hwako, pamwe nekuwedzera mukana wekutambanudza mamaki kuoneka.
- Usakanganwe nezvazvo kurovedza muviri nguva dzose kubatsira kutenderera kwako, kugadzirwa kwe collagen uye kunatsiridza kuramba kwako kwemuviri.
- Kurara zvishoma kwemaawa masere kunobatsira kugadzirwa kwe collagen inokurudzirwa zvakanaka.
- Zvakakosha izvo gara uchinyorovesa ganda rako. Maganda ane chido chekuoma, kuwedzera mikana yavo yekuonekwa kwekutambanudza mavara. Saka chenjera zvakanyanya kana uchinge waiswa pazuva.
Ndinochengeta sei mastretch marks kana akatoonekwa?
Kudzivirira kwakakosha kuti udzivise kutaridzika kwekutambanudza, asi kana ganda rako richiri kuita shanduko iyi, cherechedza kuti pazasi tichagadzira runyoro rwemimwe mishonga yekurwa nayo.
Kana mamakisi atoonekwa padumbu rako kana imwe nzvimbo yemuviri, haufanirwe kumirira sekondi kuti uite, Ukakurumidza kutanga, mikana mikuru yekuti vanozoderedzwa.
Olive mafuta
Mafuta omuorivhi chigadzirwa chinogona kushandiswa kune zvese, Iyo yakanaka kwazvo seyakanyorovesa uye inovaka muviri mumiriri weganda. Mukuwedzera, inoshanda se antioxidant uye inobatsira kuvandudza kutenderera.
Iwe unogona kuishandisa iyo yose inotonhora, kureva, zvakananga kubva mubhodhoro, uye inopisa kuti kune vakadzi vanoti mabhenefiti ayo anowedzerwa nenzira iyi kana nekuisanganisa nemoisturizer isina mafuta ekuzora.
Rosehip
Isu tese tinoziva iyo anobatsira zvimiro zverosehip mafuta, mukuwedzera pakubatsira ganda redu kuti rive rakakura elasticity. Inoratidzwa kuti ishandiswe panzvimbo yeganda apo pane vanga.
Iye uyo mhedzisiro yakanaka inokupa iwe mukutarisira kutambanudza mamaki ndiyo yakachena uye isina kucheneswa oiri, ndiko kuti, iyo yakasikwa zvachose. Chaunofanirwa kuita kuishandisa kumuviri wako uye ndizvozvo.
Kokonati mafuta
Mafuta aya ine zvinhu zvine mafuta, kuwedzera kune akasiyana mavhitamini akadai E uye K, ayo anobatsira kugadzirwa kwecollagen uye elastin.. Rudzi urwu rweoiri rwuripo mune yemvura kana yakasimba fomati, ese ari maviri anoshanda nenzira imwechete, iwe unongofanira kuaisa kunzvimbo dzakakosha uye woita kuti ishande mashiripiti ayo.
Iwe unogona zvakare kuedza almond mafuta kana shea butter.
Aloe Vera
ari zvimiro zvechirimwa ichi zvinobatsira ganda redu kwete chete hydrate, asiwo kupa kudzikama uye kutsva. Zvinonyanya kukosha kuti panguva yekuzvitakura, ganda rinonyatso hydrated uye aloe vera inobvumira "yakakuvadzwa" tishu kuti iitezve.
Kune akawanda matipi uye makirimu anokubatsira kudzivirira kutambanudza mamaki kana kuvachengeta kana vakaonekwa. Kana zvakadaro, bvunza chiremba wako kana wemishonga kuti uwane marapirwo akanakisa erudzi rweganda rako.
Ehezve, inwa mvura yakawanda, hydrate ganda rako uye udzore kudya kwako mukati memwedzi yekuzvitakura, nematanho matatu aya ganda rako richachengetwa zvakanaka uye iwe uchakwanisa kudzivirira yakakurumbira kutambanudza mamaki.