Vana veCeliac, maitiro ekuvadzidzisa kuzvichengeta? Basa rakaoma kuvabereki vanotsvaga kuchengetedza hutano hwevadiki vavo. Pasina mubvunzo, basa harisi nyore sezvo paine nyika yemiyedzo. Zvishoma nezvishoma, vana vanofanirwa kudzidza kuzvitarisira kuitira kudzivirira kunetseka mumuviri. Ehezve, hachisi chinhu chiri nyore apo vamwe vana vanonzwa vakasununguka kudya chero chavanoda.
Basa racho rinotyisa pakutanga: kukumbira mwana mudiki kuti arege kudya zviwitsi kana makuki zvakaoma zvikuru. Chinangwa hachiwanikwe nehusiku asi pane kudzidza kunofanirwa kuitika zvakanyanya kuitira kuti vana veceliac vazive zvavanoda.
Celiac chirwere muvana
Chirwere cheCeliac, chinozivikanwawo se-gluten-sensitive enteropathy, chirwere chinoratidzika semhedzisiro yekusagumbuka kwekuzvidzivirira kune gluten. Icho chiri chemavambo uye ndosaka kune vana vazhinji vane chirwere chechiliac. Chirwere ichi chinoburitsa kuzvimba kweiyo mucosa yemukati mudumbu semhedzisiro yekusamboremekedzwa kwambotaurwa.
Chirwere cheCeliac chinogona kukanganisa vese vana nevakuru, kunyange hazvo chiitiko ichi chiri chakakwirira muvakadzi vane chiyero chinotangira kubva kumatambudziko maviri kuvakadzi kuenda kune yega kesi kuvarume. Kana iri vana celiac, maitiro ekuvadzidzisa kuzvichengeta Icho chinhu chepakati sezvo zvichatsamira pavari kana vakasangana nezvinovarwadzisa uye zvichikonzera kuzvimba. Muzviitiko zvakakomba, chirwere ichi chinogona kuve chakakomba sezvo kuzvimba kunogona kukonzera kukuvara kwehutumbu hudiki, zvichizokanganisa kufemerwa kweiyo vitamini, minerals uye zvinovaka muviri.
Chii chinonzi gluten
Gluten ipuroteni yakaoma iyo irimo muzviyo zvezviyo zvakasiyana: gorosi, bhari, rye uye oats. Naizvozvo, iwo mazita eiyo chikafu chakakodzera celiacs "Pasina TACC" (gorosi, oats, bhari, rye). Kunze kwezviyo zvakatarwa, vana veceliac havafanirwewo kusangana nemhando dzakare uye dzakauchikwa dzezviyo izvi: chiperengo, kamutR, triticale, tritordeum.
Basa rekudzidza iro vabereki vevadiki ava vanofanira kuita harisi nyore zvachose. Gluten aripo mune chikuru chikamu cheupfu uye bhekari zvigadzirwa, mafurawa, mapeke, pasita uye mangwanani zviyo. Asi pamusoro pezvo, zvinowanzoitikawo kuti inowanikwa mune zvigadzirwa zvakawanda zvemaindasitiri sezvo zvese zvinonzi girinhi nesitachi zvinobva muzviyo zvinegluten zvinoshandiswa sevatwisi kana zvinoshandiswa kugadzira zvinwiwa uye hwema, sekutsigira zvimwe zvinoshandiswa. ¿Kudzidzisa sei vana veceliac kuzvichengeta?
Celiac kuchengetwa kwevana
Chinhu chekutanga kufunga nezvacho kuongororwa. Kune zvimwe zvinowanzoitika zviratidzo sekushaya nzara, kurasikirwa uremu, kurutsa, kurwadziwa nemudumbu, manyoka, brittle bvudzi, kusagadzikana uye kuzvimba, pakati pevamwe. Kamwe kana dambudziko rikaonekwa, zvinodikanwa kuti uite kurapwa kwakazara, uko kunosanganisira zvese zviri zviviri zvepanyama uye zvepfungwa.
Mushonga chete ndeyekutevera yakasimba-isina-kudya kwehupenyu kwehupenyu. Ndiyo kiyi dzidzisa vana vasingazivi kuzvichengeta kubva paudiki kuitira kuti kudya kwavo kuve tsika yemazuva ese. Mupfungwa iyi, zvakakosha kuti uwane kutaurirana kwemvura pakati pevabereki nevana kuti vana vadiki vanzwisise chirwere ichi. Izvo zvakakoshawo kuti vadzidze kusiyanisa pakati pezvikafu zvine hutano kubva kune izvo zvinoita kuti vanzwe vakashata, mukuwedzera kwekuita. Pane rimwe zera, chinhu chakanakisa kune vana celiac ndechekuti vanogona kutosiyanisa izvo zvambotaurwa, vachikwanisa kuverenga mavara kuitira kuti vasarudze izvo zvinovanakira.
Kuti ubatanidzwe zvirinani, zvinokurudzirwa kuti mhuri igovane menyu imwechete panguva yekudya kwemasikati kana kwemanheru. Iyo yakanaka nzira yako dzidzisa vana vasingazivi kuzvichengeta Natural nzira. Chimwe chinhu chakakosha ndechekuti vana veceliac vanogona kudzidza kutevera chikafu chisina guten asi icho chakaringana uye chine chikafu chine hupfumi, micherwa, mapuroteni, nezvimwe.
Imwe fomu ye dzidzisa vana vasingazivi kuzvichengetas iri kurongeka usati waenda kunze kuti vagare vaine chikafu chine hutano paruoko kana vari parwendo rwekumunda kana kuchikoro. Kubika semhuri itsikawo inobatsira vana vadiki ava kuti vagamuchire hurwere zvakasikwa.