IWHO, World Health Organisation inokurudzira kuyamwisa mukaka kwemwedzi mitanhatu yekutanga yehupenyu. Asi izvi hazvireve kurega kuyamwisa, asi asi wedzera kudyisa nemukaka wemukaka. Panguva ino yaunofanirwa kuteedzera kurudziro yechiremba wevana kuti usarudze fomura yevana kweinopfuura mwedzi mitanhatu inokodzera kwazvo yako.
Izvi fomula mukaka inobvumidza uye inofambisa kukura kwakanaka uye kukura kwemwana, ndidzo dzinonzi kuenderera mberi maminy. Isu tinokuudza izvo zvinofungwa nedzimwe nyanzvi, kana zvikakurudzirwa kana kwete, kuti unofanirwa kuzvisarudza sei uye nemhando nhatu dzakanakisa maringe zvinoenderana nerondedzero yakagadzirirwa neOCU.
Maitiro ekusarudza fomula yevana kweanopfuura mwedzi mitanhatu
Kubva pamwedzi mitanhatu zvinokurudzirwa yakavhenganiswa lactationndiko kuti, ramba uchienderera mberi nanaamai uye uchisanganisira kuenderera mberi kana danho rechipiri mukaka wemukaka. Sechikamu chekudya kwakapfuma uye kwakasiyana siyana, inguva iyo zvimwe zvekudya zvikukutu zvichazounzwa zvishoma nezvishoma, zvichitevera kuraira kwechiremba. Asi Iwe unofanirwa kuenderera mberi nekudya unosvika mazana mashanu emamiriyoni emukaka zuva nezuva.
Chidzidzo cheEU-chakabhadharwa mari kubva kuEARNEST chirongwa chinoratidza kuti huwandu hwakaderera hwepuroteni iri mumukaka wemukaka, uchienzaniswa nemukaka wemukaka, ungatsanangura kuti sei vacheche vanoyamwiwa mukaka wemukaka vanokura zvishoma zvishoma pane avo vanopihwa mafomura akagadziriswa. Izvi zvakawanikwa zvinoratidza kukosha kwekusimudzira kuyamwisa pamwe nekudiwa kwekuenderera mberi nekuvandudza chimiro chemafomula akagadziriswa.
Mafomula emukaka anogona kuramba achishandiswa nenzira inoenderana kusvika pamakore matatu, uye dzimwe nyanzvi dzinozvikurudzira kumukaka wemhou, izvo isu tinowanzo shandisa vakuru. Kune rimwe divi, vamwe vanokurudzira kuzvidzivirira nekuda kwekuwandisa kwekoriori kudya, kuvepo kweshuga uye yakakwira mwero wevitamini izvo zvisina kukodzera kuchengetedza kudya kwakakodzera.
Ose anoteedzera-mamaki akafanana?
Ramba uchifunga kuti shuga iri mumukaka wemukaka, semukaka wemukaka, unobva kune lactose. Asi mamwe emazi ekukura anogona kunge aine shuga yakawedzerwa kugadzirisa kunaka kwevakavaka muviri senge iron kana DHA. Izvo zvakakosha kwazvo kuti iratidze zvakajeka kuumbwa kwayo uye kuti haina mafuta emuchindwe.
Izvo zvakakosha kuti mukaka wemukaka wevacheche kweinopfuura mwedzi mitanhatu inosanganisira ese mavitamini uye zvinovaka muviri izvo zvinoda mudiki. Padanho rega rega rehupenyu mwana anoda zvidikanwi chaizvo zveprotein, lipids, iron uye vhitamini D. Yese minyu inowanikwa kwauri pamusika yakarongedzwa uye kuyedzwa kuti iite kudaro.
Imwe nzira yefomula yakavakirwa pamukaka wemombe ndeye Capricare, mukaka wembudzi mukaka. Uyu mukaka unoteedzera, unobva pamukaka wembudzi wese uye neyakajairika nzira yekugadzira, inogadziriswa uye inowedzerwa kupa mavitamini, zvicherwa uye zvinovaka muviri zvinowanisa kudya kwakasiyana uye kwakaringana kubva pagore zvichienda mberi.
OCU Yepamusoro 3 Yekutevera-Fomula Milk
Chekutanga sarudzo inokurudzirwa ne Consumer Organisation semafomula emukaka kubva pamwedzi mitanhatu ndeye Hipp Combiotik2 Mukaka Wakaenderera, ine fomura nyowani yemukaka kubva munaKurume 2020, prebiotic (GOS) uye mavitamini A, C uye D yemasoja emwana.
Pazasi panokurudzirwa Nutribén Kuenderera mberi 2 - Pro Alpha, ine-linolenic acid iyo inobatsira kuuropi uye hunyanzvi kukura kwehurongwa, pamwe nemavitamini nemamineral simbi. Chechitatu muchinzvimbo chiri Almirón 2 Kuenderera mberi mukaka. Uyu mukaka une GOS / FOS, mavitamini C uye D, Omega-3 uye Omega-6, uye nucleotides.
La runyorwa rwezvakanakisa zvigadzirwa yekuenderera mberi mamisi anodhindwa neOCU uye anogona kushanda sereferenzi uye kukubatsira iwe kana uchitenga zvigadzirwa izvi. Asi usakanganwa kuti chinonyanya kukosha ndechekuti bvunza kuna chiremba wevana kuti kubva paudiki kurapa uye kutakura mwana wako. Iye kana iye achaziva yako yekurapa nhoroondo uye hunhu.