How tall my son will be will be one of the questions that can usually arise within our doubts as parents. Its height is not marked as something determining, but as something indicative, so its growth can be conditioned by several factors. There are multiple causes that surround this fact and among them it has to do the hereditary factor of the parents.
Consequently, this fact could be derived to other reasons that may become worrisome, that is why always we have the opinion of a doctor that you can assess its possible consequences. And is that growth can vary to a problem if it is not according to your age, as it can alternate both in an excessive height in the child or a lack of height.
How tall will my child be?
As we said the type of growth can influence depending on several factors, but there are a series of parameters that can guide us on the height that could be reached, both for girls and boys.
With a mathematical formula we can determine how tall your child will be when he reaches his full height. For this you must calculate:
Add the height of the mother + the height of the father, divide the result by two and the result is returned, either, to add 6 if it is a boy, or subtract 6 if it is a girl. This will ultimately be what it will measure, but it is only indicative.
What factors influence your height?
Your height is determined by your genes, for the hereditary burden that he has received, although there are other factors that influence such as your health status. A delay in their growth can be derived to a lack of nutrients in their diet.
If the child does not live in a healthy habitat surely not consuming effective foods with their corresponding nutrients. May the child is developing emotional or physical exhaustion, which will also harm its proper development.
Do not forget that the height is also determined by the amount of sleep hours applied. If a child is well rested, they get enough or even more sleep, and this will trigger their growth hormone.
Also the lack or excessive growth can be derived to that they can suffer some kind of congenital organic disease or even some kind of metabolic disorder. This is when a doctor will determine what is happening.
An exam or medical check-up will determine the correct height for your child. If, in the event that it does not coincide with its correct development, an x-ray of his left hand. With this test, the type of bone information that you may have will be determined and from there it will be deduced if there are possible delays or not in your growth or height.
Data to take into account for proper growth
Food is the most important thing, you can see an article about what foods are favorable on its growth: the importance of food for its perfect development. It is essential that he is surrounded by a comfortable home where he has love and affection, with an appropriate diet for his age. Visits to the doctor are just as necessary to keep track of your progress.
Night rest is essential, Since, as we have reviewed, it enhances the growth hormone and that is good for proper development. Similarly practicing exercise is just as important and healthy, will strengthen your bones and thus gain great stability. Although it must be borne in mind that practicing a sport with excessive load can become detrimental to growing in height.