When to put sunglasses on a baby

when to put sunglasses on a baby

With the arrival of good weather and the summer holidays, the hours that we are exposed to the sun's rays increase considerably. Whether in the pool, the beaches, for a walk or playing in the park as in the case of the little ones. From MadresHoy, we want to talk to you about an important topic in these months of intense sunshine, we are going to let you know when you should put sunglasses on your baby.

To avoid eye injuries in the little ones in the house, one of the main recommendations is to prevent them from spending a lot of time exposed to the sun. That is, directly and in the hottest hours. We must instill in them from a very young age the benefits of adequate protection, we are talking about the use of sun creams, hats and sunglasses.

From what age should children wear sunglasses?

baby with sunglasses

Most parents do not hesitate to apply sunscreen to their children to prevent them from suffering burns on their skin. This level of awareness that we all have is not the same when it comes to eye protection. The eyes, like the skin of children and adults, have memory. The damage caused by spending too much time exposed to the sun accumulates year after year, which becomes a high risk and can even develop various pathologies.

Both the eyes of an adult and those of a child have a system with which to protect themselves from UV rays. The natural filters they have are the cornea, pupil and lens, which are helped by the eyelids and eyebrows. This protection is not enough and more against the negative effects of sun exposure.

The pupil of babies and young children is smaller in size so their sensitivity is greater than that of adults as it is larger. For this reason, it is best to start taking care of our little ones' eyes from their first years of life.

It goes without saying that it is not advisable for babies under 6 months to be exposed to the sun, and that those under 3 years of age should do so to a limited extent. From this age, it is when the use of sunglasses in children begins to be recommended when they are exposed to the sun's rays. There are those who point out that babies can also use them from 6 months.

How to choose a good sunglasses for a child?

girl with sunglasses

It's time to buy your little one his first sunglasses, but You do not know what are the recommendations to buy the most indicated, do not worry, the vast majority of people usually happen to them.

Just as we adults do when buying sun protection glasses, those of children must also be approved products. Since if they are not, they can cause serious problems in the health of their eyes. It is advisable, go to centers specialized in the sale of these products to obtain a product suitable for use. In addition to, follow specialized and professional advice.

When purchasing a model of glasses for children, they must have the CE mark, protective filter. As they are for children, it is recommended that the filter be category 3. Regarding the material with which it is made, the best option is to get one with organic materials, more resistant to knocks or possible breakage.


That your little one accompanies you is essential when making the purchase. Not only because he or she can choose the one they like best, but because It is very important to check that it perfectly covers the eye area and that the lens does not hinder your vision.

The parents or guardians of the little ones are in charge of worrying about protecting them efficiently from sun exposure. The eyes of babies are very sensitive, therefore they must use products suitable for it.

Remember that sun overexposure to the eyes can have serious short-term consequences. Some of them can be conjunctivitis or keratitis, which can lead to more serious conditions if not treated in time. Enjoying moments with the little ones at the beach, pool or in the park is advisable as long as we have adequate protection for both them and us.


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