Benefits of playing with children

father and son playing

It is known to all that children need time both to play alone and to play with other children without the intervention of adults. However, studies show that the benefits of parents spending time playing with their children is also important. Children want to spend time with their parents because that makes them feel special. This is one of the great reasons for parents to be encouraged to find time to play with their children on a regular basis.

If you have more than one child, this means taking time to play alone with each of them, and also playtime with the whole family together. In the case of single-parent families, you can invite other family members or friends to play with you. The most important is get carried away by the fantasy world of children, and enjoy with them. Enjoying and having fun does not mean that to avoid over stimulation, you have to know when to stop and what limits should not be exceeded.

Benefits of parent-child play

The benefits that children obtain when they play freely with other children, with their siblings, or alone, are very important. The fact of not feeling under the supervision of adults is essential for their development. But play with their parents, or uncles, or other adults in the family too provides them with other types of benefits that we are going to see next.

Playing with children helps them develop all kinds of skills

Taking advantage of the game, you can help your children to better develop your social and self-control skills. Children's minds are often compared to sponges because they absorb knowledge, and that is how they assimilate everything very quickly. Therefore, while interacting with parents, they learn how people behave in social settings.

By following adult guidelines, they also learn what is acceptable in a social setting, and what is not. In addition, some research has linked physical play and simulation game between parents and children with him development of specific skills such as: creativity, memory development, gross motor skills, cognitive flexibility, emotion regulation, and leadership skills. 

Many of these skills are developed with siblings or other children, but parents offer more varied and different forms of play. The vision of the world that parents have, much more experienced, can make the imagination of the little ones soar. What's more, playing with parents gives children great satisfaction, because they see them immersed in their special world.

mother playing with baby

Playing with children helps build strong bonds

If you think that your relationship with your children is somewhat distant, there is no better way to get closer to them than through play. The game gives joy, vitality and resistance to relationships. Anecdotes that will be fondly remembered. It can also heal resentments, disagreements, and misunderstandings. Through play, children learn to trust others and to feel safe.

Consciously striving to introduce humor and play into your daily interactions with your children can improve your relationship, making it much stronger and deeper. The game and the laughs They play a primary role in building strong and healthy relationships between parents and children, creating positive bonds and resolving conflicts.

father and daughter playing

Playing with children is also beneficial for parents

Definitely make the decision to spend time playing with the childrenIt is because of the benefits they receive, but as a reward, the parents also benefit. The hormone oxytocin is released every time mothers and fathers participate in their children's games.. This hormone has an essential role in family ties since it is known as the happiness hormone.


Therefore, even if you feel tired from work and the problems of daily adult life, think about relaxing with your children. Play and laugh reduce stress quickly, and for all the benefits discussed here, it will undoubtedly be the best decision to end the day, or the week. Your children will thank you, as will your own health.


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