There are many families that when Sunday arrives they throw their hands to their heads because they do not know what to do, they get bored and even have a hard time. But this should not be so, Sundays (as well as any public holiday), should be an opportunity to enjoy as a family and do activities that help strengthen the emotional bond.
When it is a holiday, the last thing to do is for each one to sit down to watch television, to look at mobile phones, or for the children to lock themselves in their rooms. This severely distances people and the emotional bond can end up seriously impaired. For this reason, it is so important that family activities are planned.
Some examples for family activities are:
- Go out to the park together for a walk
- Have a picnic in the garden, park, beach or mountain
- Stroll in the morning and discover new places
- Visiting family or friends
- Play boardgames
- Have a talk at the table after eating
- Enjoy making crafts
- Dance together, put on background music, and dance!
- Playing sports as a family, such as cycling
- Make a family meal where everyone has their role
- Watch a movie together and then discuss the impressions
- Cook together
These are just some ideas that you can take into account to be able to spend a fun Sunday with your family and that your family bond does not deteriorate. Enjoy your free time because it will be thanks to that time, to those memories that you will build together and your lived experiences, that it will unite you as a real family. Remember that moments of free time are necessary for your children to connect with you, They need to be by your side, they need to know that you are here by and for them and that in your free time, they are your priority. Do you already know what plans you have for the next Sundays?