Psychomotor development in children in young age it is one of the best recommendations to promote their growth. Children must advance and mature in their physical, cognitive, affective and linguistic aspects, and it is of the utmost importance that they also stimulate their fine and gross motor skills.
Motor or motor are words that mean movement and it is one of the fundamental skills in its development. Psychomotor development encompasses many of their wants and needs so that the child can enhance many more skills and can improve your self-esteem.
The importance of psychomotor development
Play has always been the important and leading role for children to advance their child development. It is the way to use it so that they can explore their world and that is why both at home, and in schools and nurseries take into account motor skills.
The benefits are multiple, since promoting this activity we even help children with attention deficit, with hyperactivity and with integration problems with other children. They learn to control spaces, orientation, create rhythms, improve their memory and ultimately adapt better to the outside world.
Motor skills can be stimulated in two different ways, to be able to carry out different movements we must use gross motor skills to run the whole body in a complex way. And on the other hand we have fine motor skills, where movements will be processed where the eyes, hands and the smallest muscles are coordinated.
How to develop gross motor skills
Its development it is solved as the child grows. When the child has the age of 1 to 3 years This is when you begin to strengthen your muscles to create your first steps and maintain balance. They will need the help of an adult most of the time, but they must be able to walk in a straight line and keep their balance for at least three seconds.
As they get closer at 3 years They should be able to stand with their heels together, walk circles, and jump. Exercises like ball games, jumping and playing with other children his age, he enhances these movements a lot.
At the age of 3 to 5 years They can now jump backwards, change direction by running quickly, be able to crawl on the ground using their arms and legs. Exercises in the water are very effective, outdoor games, running, riding a tricycle or skateboard and especially ball games.
How to develop fine motor skills
At the age of 1 to 2 years, fine motor skills are very important, It will be the foundation of your little skills and manual skills. Help them scribble with holding paints, use construction pieces in play, or turn the pages of a story. When arrive at 2 years Now you can make more perfect lines with your crayon, button your clothes, use laces and play with much more complex construction games. In addition, within their daily activities, can independently start your personal carel like combing your hair, brushing your teeth, or eating alone.
From 3 to 5 years can already play perfectly with very small pieces and have enough dexterity. You can make manual games such as painting pictures with any material, modeling with clay, playing with construction pieces and making much more complex drawings, including some letters and numbers.
All these skills described are ideas that can be put into practice with the use of toys or games that parents can play with their little ones. It is very important to play for a while with children at home, or outdoors, so that they can develop all your psychomotor skills. Then as advice you can conclude the activities with relaxation techniques and quiet music, it will be a moment that everyone will appreciate.
To find out what types of activities can develop children's psychomotor skills you can read us here. Or if you are interested in what activities children can do outdoors, read us at this link.