Unruly children is synonymous with more than one headache, despair at numerous times and not being able to have autonomy over oneself. Hauls that many parents find it difficult to find peace of mind. These children seek to attract attention and is that their behavior works as such, parents even lose their identity by being absorbed by their behavior.
A happy boy enjoys interacting, playing and discovering the world in his own way, a child by nature if he is restless, he is unruly. But this situation makes many parents lose patience, it consumes their energy, stresses and there are even moments that we do not know how to channel correctly. That is why we as parents must seek that tranquility, consider that our health also matters above all else.
How to find peace of mind?
It's fundamental try to find peace of mind. Children have an enormous capacity to capture the mood of their parents, so It is advisable to make them see us relaxed and without tension. If your child is unruly and picks up a mood and overwhelm that means acting as a role model.
We adapt our life to the rhythm and schedules of our children And when they can't stop they reduce that time into less space for us. That they absorb our time is not synonymous with being badly done, but also we must find time for ourselves. Must discover moments that relax us and look for ourselves.
Without a doubt, any peace of mind that can comfort parents may be in their way of educating and admitting the way they behave. We will be more relaxed if in their behavior we let them be much more autonomous about their actions. We cannot be continually glued to them and evaluating on how they are behaving. It is worth letting them be a little more free, but always in a responsible way, showing that their actions can have consequences.
You have to let the children play a lot and release their energy, It is good to look for activities that are up to you and that are entertaining as a source of your escape valve. Find out which toys they like the most and thus they will not depend on the attention of their own parents.
Finding time for yourself: 15 minutes or 20 minutes, or even an hour, is enough to be able to disconnect and relax during that time, every day. You can be with your mobile, or take a walk, come home late, exercise or even learn to meditate. They will be activities that will go with you and will make you feel pretty good, don't stop looking for those moments.
Learn to ask others for help. At this point we may be talking about either the father or the mother, but in either case it is sure that one of them is bearing the greatest burden. You don't have to make him weigh the same weight on the same person every time. You must learn to ask for help, since it will be a great consolation to get rid of that big backpack. Your energy does not have to be undervalued, otherwise you will end up losing.
Stick to a routine so everything can be programmed more easily. Children can continue to unload their full potential and they will leave you space to plan everything you may need at that time. At this point, it should be noted that those who are important to mark those times are the parents and not the children. In this way everything it will become routine and thus be able to find a small pause to be able to reactivate our energy. In this link you can see some of the tricks that some parents use to better solve those tight moments.