How to push in childbirth

push-birth

No new mother knows how to push in childbirth, not even if you have done the prenatal course neatly. But it helps a lot to know at least what it is that will help the body to expel the baby during labor. The more information we have in the previous weeks, the better we can collaborate in the process by exerting force at the precise moment.

Giving birth is not an easy process, in ancient times many women died during childbirth. Today, medicine helps deliveries to be very controlled, but even so, nature must do its job and pushing is fundamental in childbirth.

The importance of bidding

Pushing is voluntary and is the effort made by the mother to help expel the baby during childbirth. By exerting force on certain areas of the body, it helps the baby move down the birth canal. But to achieve this job, it is necessary for the mother to know how to push in childbirth, that is, how to do it and how to exert force in order to push the baby through the canal.

push-birth

It is important to know that for push in labor in the correct way, the woman should do it with her abdominal and pelvic muscles, concentrating on exerting force in this area in order to help the baby. This is the moment in which the pregnant woman must exert the greatest force and at the right moment, paying attention to her breathing, both to be able to exert all the force and to withstand the pain and effort for the necessary time.

But if we talk about how to push in childbirth It is necessary to know that labor consists of two well-differentiated stages: the first is the dilation phase and the second is the expulsive phase. Although both require the conscious work of the mother when it comes to maneuvering her strength, there are differences when it comes to pushing.

The dilation phase is that in which the cervix effaces as a result of dilation. In some cases, dilation is rapid but in others it takes a long time because the uterus must reach 10 cm in diameter. In this period, the woman will feel stronger and stronger contractions that will help the cervix to dilate. Once this stage is over, you fully enter the labor and this is where it is important to know how to push in childbirth.

Types of pushes

An important aspect when knowing how to push in childbirth is discovering that there are two types of pushing. Are they spontaneous pushing, which is when the mother has contractions and needs to push naturally. This is common in the expulsive stage of labor, the woman needs to push, she cannot contain the push. But there are also directed pushing, which are those moments in which, even without feeling like pushing, she makes a lot of effort and pushes to help in the birthing process. She does it by medical indication since the doctors are monitoring the contractions. Thus, the mother pushes when a contraction comes and in this way she helps to expel the baby.

Related article:
What is labor?

In the case of spontaneous pushing, they occur when contractions occur, it is that urgent need to push out what needs to be expelled, that is, the baby. Each mother will push in the way that best suits her, without too many indications, her body will tell her what she needs and how to do it. These pushes are usually accompanied by directed pushes, which are those indicated by doctors so that the expulsion takes place as quickly and carefully as possible. In this job, the medical staff will be monitoring the delivery to prevent injuries and problems, such as the case of babies with the umbilical cord coiled, etc.

The better the physical condition of the mother, the more it will help to know how to bid on the partor since pushing requires great muscular effort.



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