snot They are one of the most common symptoms among older people and children, especially when there are times of colds, flu or when there are allergic processes such as rhinitis. Being able to relieve this discomfort is of vital importance and for this we are going to detail how to remove mucus from the throat.
It is not necessary to name the snot they are not a disease, but rather as a response from our body does to protect the respiratory system from any foreign substance or a invasive microorganism.
Why try to remove mucus from the throat?
Mucus in the throat and in children can be very annoying. Despite being a great barrier, your production may sometimes difficulty breathing. As these mucus become lodged in the lower respiratory tract, there are babies who do not know how to get to remove them naturally.
Even at the time of suctioning, it may be difficult for them and it may to take away the desire to eat. In other children, eliminating mucus can be a counterpart and its presence in the areas where they stay will alter breathing and night rest.
The best remedies to remove mucus from the throat
Doing a visit to the pediatrician It may be one of the primary assessments. This consultation will be able to carry out a professional evaluation, where it will be evaluated if the mucus that is being produced is not located in the upper respiratory tract or there is no complication, where it is lodged in other areas and where it can produce bronchiolitis and otitis. If it occurs, this event could be much more annoying and even cause pain in the child.
Nasal washes
It is a fairly traditional method and has been used for many years. Is about do nasal washes with seawater and thus clean the nose. The mucus will be drawn into the stomach and so they will not get stuck in the throat. It will be done with the help of syringes that can be measured with a little pressure and thus not bother the minor too much.
You need to increase your fluid intake
Drinking a lot of water is essential so that the mucus does not become much thicker, it will also help much better to drag the phlegm from the throat. The idea is not to eliminate it completely because it forms a barrier to protect the entry of viruses and germs. Infusions, broths or fruit juices are good. What not recommended is dairy, as they can thicken mucus much more.
Aromatherapy with essential oils
Thanks to these humidifying devices some can be used essential oils. By using them they will create respiratory processes so that mucus can flow, calm cough and even increase defenses. The best oils are: ravintsara and eucalyptus. It's very important maintain a degree of humidity in the room and in some cases it works very well to keep a chopped onion on the table
Lie down with your head slightly raised
The mucus is very annoying, and in order to relieve it we can put the child in bed with the head slightly raised. This way you can breathe with much better resolution, where we can Accompany it with moisture and some aromatherapy.
The environment must always be ventilated and humid
The room where the minor stays must always be ventilated. Must avoid tobacco smoke and take out the minor take in the air and sun. As we have reviewed, the humidifier is again ideal for improving breathing.
A physical therapist helps in extreme cases
When the phlegm is very thick and children do not know how to expel it, it can be eliminated with some techniques. In these cases, babies, being too small, do not know how to expel you. can be efficient back patting or gentle massage, but these specialists know manual and instrumental ways that can help them.