It is a small problem that can get worse in adolescence. It affects 8 out of 10 young people and although it seems that it is not necessary to give it importance, for many young people can become a problem combined with the anxiety that produces it, and this can aggravate the issue much more.
Acne is a common skin disease what causes the calls pimples or pimples. They are formed by the plugging of hair follicles and appear mainly on the face, although they can also appear on the neck, back, chest and shoulders. They appear forming a greasy and shiny face, and also this great appearance, if it does not take timely care, it can leave marks or scars.
What factors cause acne:
There are many factors that cause it, but what is mainly attached to its cause is hormonal changes caused in the adolescence stage. There is more sebum production in it and therefore makes these areas more susceptible, it can also affect periods of stress and the girls are produced with more intensity with the menstruation cycle.
La herencia It is another factor, if family members prior to our generation have suffered from it, it is most likely that it will occur in descendants. It's a hereditary acne and that when this information is recorded in the genes there is nothing to stop it.
Another cause may be factors related to environmentThe higher the heat, the higher the production of sebum and the higher the cold, its creation decreases. Hygiene is another agent to consider because if you don't have clean skin, probably the pore becomes clogged and it can result in the presence of blackheads or pimples.
And another of the myths, although one of the most debated, may be the issue of food as the cause of this problem. Chocolate and high-fat foods are blamed. It may be a cause that is still debated, but it is true that if a person uses this type of food as part of their daily diet, it will probably be part of the problem.
What to do with an acne problem?
Advice always comes in handy, they are studied measures that have helped to alleviate this problem, but like all kinds of prudence you have to be constant in doing it. If given these types of measurements performed not have a sure success, would have to take the adolescent to a specialist for an accurate assessment of the cause. These are some of the measures to take:
- Act quickly. be constant in maintaining hygiene In the acne-prone area, for example, the face should be washed twice a day, and if possible with warm water.
- Before going to bed you have to rule the custom of sleep without makeup.
- Use soap for cleaning these areas that contains: benzoyl peroxide, salicylic acid and sulfur, since these contents are useful to slow down acne a little. You can also use products that contain L-carnitine and protection for the production of sebum.
- Pillowcases must clean and change them with much more consistency.
- Long exposure to the sun is also not highly recommended, so it is preferable to use a good sunscreen for the face.
- And above all it is preferable let them heal themselves. It is not convenient to touch or squeeze them as you can aggravate the problem, causing much more inflammation and infection.