Coughing is very frequent when we suffer a coldIt is uncomfortable both for oneself and for others and can be very heavy. When this happens to a child it can become even worse because we, as adults, can be patient and endure, but children despair when they get sick.
A very effective way to clear your throat when there is mucus is to use a natural remedy based on water and salt, it's that simple. It can be used by children from four years old and it may even be fun, then I will tell you how to do it.
You'll need:
- A glass of lukewarm water
- Half teaspoon of salt
- A few drops of lemon (optional)
How to do it:
Simply add the salt in the glass of water and mix well, if you prefer (and your child doesn't mind) you can also add a few drops of lemon juice. Your little one will have to gargle with this preparation three or four times a day, while the cold lasts.
How to teach him to gargle:
If your little one does not know how to gargle, you can teach him first using only water. Explain that he should tilt his head back without swallowing the water, and when that is controlled, tell him to make noises with his throat and, when he's finished, spit out the water. You can do it with him to copy you.
More information - Honey and lemon to relieve cough
Photo - rctv