Know if a baby is going to be sleepy or not, it is a challenge that arises in many families. When you have your offspring you always get a shower of questions, among them you will wait for its evolution to arrive in a natural way and among that uncertainty the same question always appears Will you sleep well?
There are secrets to sleeping babies We can always use the best tactics, so that we can all sleep properly. It is not an easy task, since if one of the practices does not work we always refer them to others. We have to arm ourselves with patience since Falling asleep naturally cannot be very easy.
Secrets to sleeping babies
We have to know that a newborn baby will not sleep for the first few months of life, at least a whole night. It will wake up every 3 hours, as it is logical that it has to feed. Following the guidelines that generalize to all babies, they will only sleep at most up to 5 hours at night and until they are one year old they will not regularize their sleep with the attempt to sleep all night.
We know that it is an exhausting fact not to get to sleep even one night in a row, because it ends with the frustrated exhaustion of any person, but calm must be keeped. Not all children are the same, try not to feel guilty about what happens and although there are no magic solutions, at least think that they will grow and their sleep habits will normalize. How to teach your baby to sleep alone It is a proposal that we have already written.
As a first practice you have to make the child just fall asleep in his crib, even if it can be, when I'm still awake. Thus he will relate his bed to the moment of falling asleep. Try to do it on your back, without objects around you and in a quiet environment with good temperature.
Follow this type of routine and be consistent will help your well-being in the long run. You can convey this kind of calm with a relaxing bath, comfortable clothes, hugs, soft little voices, relaxing music and a lot of tranquility for your part. His last milk intake before bedtime can also help.
If for whatever reason you can't get your baby to sleep alone in his crib, you can always reassure him with soft, reassuring words. Maybe he just needed your presence nearby or maybe he wants something more. If this does not calm him, you can take him in your arms.
Don't let him cry in his crib, it might not be fair to both of you. Take it in your arms and swing it calmly, it is what the baby will need the most. Your voice and your heat it is the most pleasant thing for them. When he calms down again, try again to put him in his crib. Try to give him a pacifier It is a very good option to calm the restlessness of many babies.
Within this series of alternatives you can accompany with another series of solutions. There are parents who choose calm them with apps how Quietbaby plays the imitation of sounds like a hair dryer, a washing machine or the sounds of nature. Other applications like Crytranslator will help you translate your baby's cry, although its use can still create controversy in disparate ideas.
Co-sleeping and breastfeeding really work best. There are mothers who choose this last alternative and sleeping with them in the same bed may be more practical. The fact of handling this situation like this, can create uncertainty, since we do not know if the baby can get used to sleeping with us constantly.
If you think your baby has sleep problems you can read the following article.