Ciki mataki ne na musamman na rayuwa ga kowace mace (wanda hakan baya nufin koyaushe yana da kyau kuma a kowane yanayi abin al'ajabi ne). Akwai canje-canje da yawa na jiki da mace zata fuskanta, amma mafi tsananin sune sauye-sauyen motsin rai. Jin dadi yana tafiya sama sama da duk abin da ya shafi hakan jiran jariri ya zama babban abin birgewa.
Kuma wataƙila saboda wannan motsin zuciyar, an fahimta su sayayya waɗanda da gaske basu da mahimmanci kuma basu da amfani sosai ga zuwan jariri. Akwai kashe kudi da yawa da ke faruwa kuma wannan shine dalilin da ya sa baza ku wuce gona da iri a sayayya ba, tunda gaskiyar ita ce, a farkon makonnin farko na rayuwar jaririn ku, abin da kawai zai buƙaci shine hannayen mama, asali.
Amma idan kun kusa saduwa da karamin ku, wataƙila za ku sami kanku kuna shirya jakar haihuwa a kaishi asibiti. Abu na yau da kullun shine cewa duk mata suna da shakku game da wannan, kodayake akwai yiwuwar a cikin ilimin haihuwa zasu ba ku shawara. Kada ku rasa wannan jerin abubuwan mahimmanci, don haka zaku kasance cikin shiri idan lokacin zuwa asibiti ne.
Me za'a kawo a jakar haihuwa domin asibiti
Ba lallai ne ku shirya jakar ku watanni kafin gaba ba, makonni biyu kafin kwanan watan ku ya isa. A cikin jakar asibiti dole ne ku dauki abubuwa don jaririnku da ma kanku, don haka abu mafi dacewa shine kayi amfani da jaka mai kyau, don kar a ɗauki akwati biyu. A yadda aka saba a asibiti za su ba ku duk abin da jaririn zai buƙata, kamar ɗamammen, soso na musamman don tsaftace ƙaramin a kowane canji da ma tufafi ga jariri.
Amma bai kamata ka tsaya ba ɗauki wasu abubuwa idan sun kasance dole, alal misali:
- A farko-kama kama: Wato, tufafin farko da jaririnku zai fara sawa idan ya bar asibiti don komawa gida. Tabbatar da cewa abu ne mai matukar kyau da sauƙin sakawa, tunda sanya jariri a kwanakin farko yana da ɗan rikitarwa.
- Hat da safa: Yana da matukar mahimmanci kiyaye zafin jikin jaririn, saboda wannan dole ne koyaushe a rufe kai da ƙafafu.
- Pacifier: Kuna iya buƙata don jariri ya huce a wasu lokuta lokacin da ba za ku iya riƙe shi zuwa nono ba. Don haka ba zai taɓa ciwo ba don ɗaukar pacifier a cikin jakar asibitinku.
- Auduga muslin: Ta yadda fuskar jariri tana kariya yayin da take cikin hannu.
Don uwa
Yawancin abubuwan da dole ne ku ɗauka Suna gare ku, kula da kyau.
- Wankin dare tare da tsagewar gaba: Don shayar da nono yadda yakamata, ba tare da fallasa da yawa ba.
- Riga: Zaka samu kwanciyar hankali fiye da idan ka sanya rigar bacci ne kawai.
- Yarwa briefs na farkon kwanakin
- Nono rigar mama
- Jakar banɗaki: tare da kayan tsafta kamar su buroshin hakori da man goge baki, buroshin hakori, moisturizer na fuska, man lebe da sauransu.
- Tufafi su tafi gida: Tabbatar yana da kyawawan tufafi, tunda tabbas zaka zama mara dadi sosai na aan kwanaki.
- Sneakers zama a gida
Takarda da sauran kayan aikin da ake buƙata
Kar ka manta da sanya a cikin jakar asibiti takardun da za ku buƙaci, zai ma zama mai kyau ku ɗauka babban fayil na takardun da za a ba ku a asibiti bayan an haihu.
- Tsarin haihuwa
- Gwajinku na likita da gwaje-gwajen da aka yi a lokacin daukar ciki
- Katin lafiya
- Takardar Shaida ta Kasa (DNI)
Hakanan ya kamata ku haɗa da wasu abubuwan da za a iya mantawa da su a ƙarshen minti kuma suna da gaske larura, kamar su caja na wayar hannu, gilashin tabarau ko ruwan tabarau na tuntuɓi, misali. Wani abu wanda ba kasafai ake la'akari dashi abokin ka bane, wanda shima zai bukaci wasu abubuwa a lokacin jira da kuma kwantar da kai a asibiti. Ajiye wasu lafiyayyun abinci kamar na goro, littafi ko wasu kayan tsafta a cikin jaka.