Kodayake wannan shekara tare da ruwan sama na kwanakin ƙarshe da alama cewa primavera ya riga ya ya iso kuma yayin da yanayi ya inganta, rashin kwanciyar hankali zai iso alamun rashin lafiyan bazara. Amma idan nine mai ciki kuma ina da alerji?
Me yasa muke da rashin lafiyan?
A'a duka personas tenemos alerji, akwai kawai kashi na mutanen da suka yi wasu ƙaddara musamman da ke sa amsa na a karin gishiri to wasu abubuwa. Lokacin daya daga cikin wadannan mutanen sami lamba de na farko sau ɗaya tare da ɗayan waɗannan abubuwa(kayan alerji) se kera jerin halayen a jikinka kuma suna samarwa takamaiman ƙwayoyin cuta da ita. Bayan wadannan kwayoyin cuta suna tafiya zuwa wasu kwayoyin na musamman(kwayoyin mast) waxanda suke a ciki mafi yawa a cikin hanci, idanu da huhu da kuma Wani lokaci bari mutum ya shiga lamba tare da waɗannan abubuwan da ke haifar da cutar, za a sami dauki na jikinka da zai bayyana da bayyanar cututtuka rashin lafiyan.
Menene rashin lafiyan bazara?
An kuma san shi da cutar shan inna. Nau'in ne rashin lafiyan me ke faruwa a primavera. Dalilin sa shine aikin zabe, wani lokaci na sake zagayowar haihuwa na shuke-shuke, wanda ƙaruwa maida hankali akan polen a cikin iska. duk shekarun sun bayyana wannan karuwar pollen a cikin iska, amma shekarun da autumns ruwa sosai da yanayin zafi mafi girma fiye da al'ada matakan pollen har yanzu Tsayi a cikin bazara da masu fama da rashin lafiyan wahala yafi haka bayyanar cututtuka.
Tsoho haddasawa na pollinosis sune ciyawa da itacen zaitun. Abin mamaki da cutar shan inna es More akai-akai a cikin birane cewa a yankunan karkara, wannan ga alama Yana da saboda abin da gurbacewar yanayi thearfafa da sakamako rashin lafiyan pollen.
Shin Pollinosis Yana Shafar Ciki? Ko kuma akasin haka…
Pollinosis rinjayar da 15% na yawan jama'a, amma a cikin matasa wannan kashin ya karu zuwa 30%, da ciki yana faruwa galibi a cikin mata matasa, don haka ba bakon bane que shafi mata masu ciki.
Don kasancewa ciki baka da mafi girma tsinkaya a yi alerji pollen, idan kun kasance rashin lafiyan mutum a baya lo zaka bi kasancewa lokacin ciki. Da bayyanar cututtuka na rashin lafiyan da zaka iya samu sune Mai kama yayin ciki ko wajen ciki.
Idan haka ne mai saurin canzawa shi ne kamar zai canza rashin lafiyanka lokacin ciki, akwai matan da suke basu lura ba babu canji har ma inganta na rashin lafiyarka, amma ma akwai matan da suke suna kara yin muni yayin daukar ciki.
Wani batun da kullum yake damun mu shine Ta yaya? iya shafi rashin lafiyan ga jaririn mu ¿yayin estamos mai ciki si tenemos rashin lafiyan jaririnmu zai sha wahala wasu sakamako?, Shin zamu iya nutsuwa, rashin lafiyan, Da kanta, babu yana tasirin game da bebe, kodayake yana da alama hakan idan uwa da uba ya rashin lafiyan el bebe za a yi mafi haɗari de kasance da shi Har ila yau
Yana da matukar muhimmanci cewa ku yi gargadi zuwa ga likitan mahaifa da likitan dangin ku idan kuna da duk wani rashin lafiyan kuma idan yana da tsananin rashin lafia dole ne ka yi ziyarce-ziyarce, yiwu tare da mai ilimin alerji, don haka gwani darajar bukatar daukar wasu kulawa ta musamman, daya dauki tsananin rashin lafia ko a rikicin asma lokacin ciki eh iya shafi duka zuwa ciki kamar ku bebe.
Waɗanne alamun cutar zan iya tsammanin?
Kwayar cutar zata kasance kama sosai zuwa saba:
- Itching akan fata da idanu.
- Sneezing ko hanci hanci.
- Tari da itching a cikin makogwaro.
- Wasiƙa akan kirji.
- Kuma a cikin lokuta mas kaburbura zane-zane ilmin taurari
Zan iya guje wa alamun cutar?
Yana da wuya guji alamun rashin lafiyan bazara, amma zamu iya gwada wato ƙasa da tsanani da ciwon wasu sauki matakan kariya:
- Ci gaba da an rufe tagogi da daddare, don haka pollen ba zai shiga gidan ba.
- Idan ka je bar iska ta shiga gidan yayi shi gajeren lokaci na lokaci, nawa kasa lokaci ya zama bude da Windows mejor.
- Gyara kar a rataya zanen gado ko tufafi zuwa bushe al a waje. da polen iya tara a cikinsu. Idan kayi girgiza su da kafin de cece su, don cire wannan furen.
- A gida zaka iya amfani el kwandishan wanda ke tsarkakewa, sanyaya da bushe iska.
- Lokacin da ka fita zuwa ga Calle amfani gafas de sol.
- Gyara kauce wa aiki a cikin safiya, shuke-shuke gaba daya suna fitarwa da pollen tsakanin 5-10 am
- Gyara tafiya tare da windows na mota rufe
- Idan ka tsaya mai yawa lokaci zuwa a waje lokacin dawo tafi gida haskaka gashinka kafin ka kwanta, pollen ne tara a cikin pelo y se watsa zuwa matashin kai.
- Bincika ƙidayar pollen kowace rana kuma gwada kar ka fita daga gida idan matakan pollen suna da yawa altos.
- Babu dauka magunguna que babu kai din can wajabta likitanka, da jiyya cewa ya tsara muku kai su a hanya yau da kullum riga da kashi shawarar. Idan ka dauki wani magani na kullum lauya duba kafin yin ciki idan za ku iya ci gaba yayin ciki ko kuma idan ana binka bashi canji.
- Gyara kada ku yi tafiya ta yankuna katako kuma ba lokacin da ciyawa wannan sabo yanke zuwa yanke ciyawar ita ce Sanya fulawar.