Kodayake mun yi imanin cewa bazara da rashin lafiyan jiki suna tafiya tare, gaskiyar ita ce wani muhimmin lokaci don rashin lafiyar shine lokacin kaka. Da yawa ne saboda Spanishungiyar Allergology da Sashin Lafiya ta munasar Spain (SEIAC) a kan gidan yanar gizon ta ba mu jerin shawarwari don magance rashin lafiyar a lokacin bazara.
Mun ba da waɗannan shawarwarin gare ku, kuma muna mai da hankali kan su, sama da duka, kan yara. Yana da yawancin lokuta ana rikicewa da sanyi, mura, ko ma tunanin COVID-19.
Me yasa rashin lafiyar ke karuwa a cikin kaka?
Wasu dalilan da suke bayanin wannan sake bayyana na alamun rashin lafiyan a lokacin kaka shine, misali, batun kwari. Lokacin da yanayin zafi ya sauka, amfani da dumama a gidaje yana ƙaruwa, akwai kasa samun iska, yayin daɗa danshi, waɗannan sune cikakkun kayan haɗi don yaɗuwar ƙurar ƙura. Hakanan yana faruwa tare da tsari, cewa tare da laima akwai ƙari.
Dangane da yara, duk da cewa basu da yawa a aji, suna komawa makaranta, ciyarwa a cikin yara kanana, halartar ranar haihuwar abokai yanayi ne na yuwuwar kamuwa da cutar. Yana da kyau yara su kamu da mura daga canjin yanayi kwatsam, da cututtukan ƙwayoyin cuta a lokacin bazara, waɗannan abubuwan suma suna kunna tasirin abubuwan rashin lafiyan kuma suna sanya alamun cutar muni.
Don samun kwanciyar hankali mai sanyi na rashin lafiyan, muna bada shawara cewa ku sanya iska a cikin gida sau da yawa, yawaita tsaftacewa a ɗakunan bacci, musamman. Hakanan ku tuna canza matatun wuta da kuma kwandishan don kauce wa yin iska da pollen ko kuma mites.
Menene alamomin rashin faɗuwa ga yara?
Daya daga cikin mafi yawan yanayin rashin lafiyar kaka shine rashin lafiyar rhinitis. Wannan wani martani ne na ƙwayoyin mucous na hanci, bayan kamuwa da wasu alamomin, kamar ƙura ko ƙira. Wani lokaci zaka iya samun alamun asma. Shine nau'in asma da aka fi sani.
da rashin lafiyan abinci game da ƙananan yara, ana iya nuna su lokacin da suka fara cin abinci a waje, a cikin gidan cin abinci na makaranta, misali. Matsakaicin abubuwan da ke haifar da cutar abinci zai iya buɗewa, kuma yaron zai bayyanar da rashin lafiyan.
Rashin lafiyan gashi mascotas za su iya zama ba a sani ba a lokacin rani, saboda muna yawan ba da lokaci a waje. Amma tare da raguwar yanayin zafi, manya da yara suna ba da ƙarin lokaci a gida, sabili da haka karin rashin lafiyar dabbobi yana bayyana.
La atopic dermatitis, shine wani irin yanayin rashin lafiyar kaka. Farkon dumamar yanayi na iya zama matsala ga yara da yawa masu fata mai laushi. Kula sosai a cikin sabulun don wanke tufafi da yarn da kuke amfani da shi. Ulu yana neman sa atopic dermatitis ya dawo sosai.
Kada ku dame alamun rashin lafiyan tare da COVID-19
Hanya mai sauƙi kada ku dame alamun rashin lafiyan tare da COVID-19 shine zazzabi. Idan babu zazzabi, babu kwayar cuta. Yaro mai rashin lafiyan na iya gabatar da alamun kamanni da kamuwa da ƙwayar cuta. Ba za ku zazzaɓi ba amma a, jajayen idanu, toshewar hanci, har ma da ciwon kai. Koyaya, don yin sarauta da samun ingantaccen ganewar asali, dole ne ku je wurin ƙwararren likita, don bincika ko alamar alamar ta sanyi ce, mura ko kuwa tana da alaƙa da rashin lafiyar jiki.
Tare da yara waɗanda ke nuna waɗannan alamun, gwajin fata, Wannan shine yadda zaka gano abin da suke rashin lafiyan su. Dangane da waɗannan gwaje-gwajen, ana yi musu allurar rigakafi don kada a shafa musu kowane sauyin yanayi.
A gefe guda, da akai amfani da abin rufe fuska ya amfani masu cutar alerji. A wasu lokuta, masks suna toshe antigens masu haifar da rashin lafiyan, kamar su pollens, waɗanda sune manyan abubuwa kuma suna kamawa cikin kayan maskin.