E ʻike i nā pono āpau o ka lawe ʻana i ka creatine
ʻO Creatine kekahi o nā mea hoʻopihapiha kaulana loa a hiki ke loaʻa i kēia lā. He nui ka poe…
ʻO Creatine kekahi o nā mea hoʻopihapiha kaulana loa a hiki ke loaʻa i kēia lā. He nui ka poe…
Pono e mālama ʻia ka haʻahaʻa kaiapuni o ka home ma waena o 40 a 60% no ka maikaʻi o nā pēpē a ...
ʻO Rhinitis kekahi o nā maʻi maʻamau i loaʻa i nā wahine hāpai. He manaʻo hoʻonāukiuki loa,…
ʻO ka uē pēpē he pane kūlohelohe ia o nā pēpē a me nā keiki. Ke ʻike ʻole lākou i ka ʻōlelo kanaka a ʻaʻole lākou...
ʻAʻohe kānalua ʻo kāu mau keiki kāu waiwai nui loa, a ua paʻa ʻoe e hōʻoia e loaʻa iā lākou ka…
Ma hope o ka hānau ʻana, ʻoi aku ka nui o kou lauoho ma mua o ka maʻamau? Mai hopohopo, ʻo ia kekahi o nā hopena maʻamau o ka hāpai ʻana...
ʻO ka hiki ʻana mai o kahi pēpē he hauʻoli nui, akā lawe pū ʻia kekahi mau hana i hiki ke paʻakikī, e like me…
ʻO ka ʻoiaʻiʻo, i kekahi manawa ke lohe nei mākou i nā manaʻo pau ʻole e pili ana i kahi huahana. No laila ke ʻōlelo mau nei mākou ...
Ua lawe ʻoe i ka hoʻāʻo, no ka mea ua loaʻa iā ʻoe nā kānalua a me ka bingo, ua hāpai ʻoe! ʻO ka ʻoiaʻiʻo ma hope o ka hauʻoli ...
Ua ʻike paha ʻoe he nui nā pōmaikaʻi o ka lomilomi wāwae no nā pēpē? E like me kāu i ʻike ai, ʻo ka massage ma ke ʻano maʻamau ...
ʻAʻole hele mau ka hāpai ʻana a me ka spa no ka mea ʻo ia kekahi o kēlā mau kānalua pinepine e hoʻouka pinepine iā mākou ...