Mimba yekudzivirira nhumbu

Unogona kufunga kuti ungave nepamuviri nekuti unonzwa zvimwe zviratidzo uye kuita bonde zvisina dziviriro zvinopfuura mukana wekuti une pamuviri. Asi ngatitendesei, hazvisi zvakachipa kutenga bvunzo yemimba, kana zvirinani havazi vese vanogona kuzvikwanisa. Mupfungwa iyi, zano rakanaka kuziva mamwe mitezo yekubata pamuviri saka unogona kubuda mukukahadzika usingashandisi mari yakawandisa.

ari bvunzo dzemimba vanogona kukuudza kana iwe uine pamuviri kana kwete nekuona kuvepo kwehomoni inonzi munhu chorionic gonadotropin (hCG) mumuguta. Iyi hormone inogadzirwa nemasero anozokura kuita placenta. Inotanga kupinda muropa apo zai rakauchikwa rinotanga kuzviisa mumucheto wechibereko, panenge zuva rechitanhatu mushure mekubereka.

Kuwanda kwe hCG mumuviri wemukadzi ane nhumbu kunowedzera nekukurumidza mukati memavhiki anotevera uye kaviri. Kana bvunzo ikaona iyo mahormone mumurini, icharatidza mhedzisiro, pane mimwe miedzo - iyo inotengwa muma pharmacy - iyo inogona kukuudza iwe kusvika kumavhiki apfuura apfuura kubva panguva yawakabata mimba. Asi nhasi, isu tinoda kutaura nezve bvunzo dzepamuviri pamba dzinozokubatsirawo kubvisa kusahadzika.

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Unofanira kutora rinhi bvunzo yemimba

Mimwe miedzo yekuzvitakura kumba - asi unogona kuitenga kuzvitoro zvemishonga - inonzwisisika zvekuti iwe inogona kupa mhedzisiro yakanaka mazuva mashanu chete usati watarisira nguva yako inotevera. Vamwe vakadzi vanogona kuburitsa hCG yakakwana kuti vawane mibairo yakanaka, kunyangwe iwe uchigona zvakare kuisa njodzi mhedzisiro.

Asi kana iwe uchishuva kuziva uye usine hanya nekushandisa iyo mari, saka usazeze uye wozama. Kana iwe ukawana mhedzisiro yakaipa, iwe unongofanirwa kumirira uye kuyedza zvakare gare gare kusvikira nguva yako yasvika mazuva gumi kunonoka. Mazhinji miedzo yepamuviri yepamba inopfuura 10% chaiyo kana ikashandiswa pazuva chairo - pakati pevhiki rimwe nemazuva gumi mushure mekunge nguva yako yakwana.

Zvikonzero zvekutora nhumbu yekuzvitakura kumba

Kunyangwe chiri chokwadi kuti chinhu chekutanga kubvunza chiremba wako kuvakadzi vane nhumbu kuti uve nechokwadi chehutano hwako nehwechecheche wako, pane zvikonzero zvakawanda nei usinga sade kushandisa masevhisi ehunyanzvi kana vefesi kuti uve nepamuviri. . Zvimwe zvezvikonzero izvi ndezvi:

• Kuedzwa kwepamuviri kunogona kudhura zvakanyanya.
• Zvinogona kuva zvakaoma kusvika kuna chiremba kana kushanyira khemisi kana uchigara mutaundi riri kure.
• Kuenda kwachiremba kunoongororwa ropa kana weti zvaizoreva kumirira mazuva akati wandei kuti uwane mhedzisiro.
• Iwe ungangoda kuchengeta nhumbu iri chakavanzika izvozvi - chero zvikonzero.
• Uyezve: unogona kuchengeta zvakavanzika zvako uye zvakachipa.

Miedzo yekumba kuti uzive kuti une nhumbu-kana kwete-

Tevere isu tichaenda kukufumura mamwe emiedzo yepamuviri yepamba iwe yaunogona kutora usingashandisi mari chete uyezve, iwe unozogona kuziva kana iwe uine nhumbu ipapo.

Muviri wako unoyambira

Uku ndiko kuyedza kwepamuviri kwekare - muviri wako unokunyevera. Ehe, vakadzi vane nhumbu vanoona shanduko yemuviri, kunyangwe mumatanho ekutanga. Izvi ndizvo zviratidzo zvinogona kukuita kuti ufungire kuti une mwana ari kukura mudumbu rako. 

Chiratidzo chekutanga chiri pachena ndechekuti mutemo unoshaikwa. Vachangobata vakadzi vane nhumbu vanogonawo kuva netembiricha yemuviri yakakwira, vangadikitira kupfuura zvakajairwa, uye vane mazamu ane hunyoro uye minyatso. Ivo vanogona zvakare kunzwa sekuda kuita weti zvakanyanya uye kutonzwa kunzwa kusvotwa mangwanani. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchida.

Nekudaro, kwete vese vakadzi vanoona shanduko yemuviri uye vanogona kutove nekubuda ropa zvishoma, izvo zvinogona kuvaita kuti vanzwe vakavhiringidzika kuti vane nhumbu here kana kuti kwete. Mune zviitiko izvi, bvunzo yemimba yekuzvitakura pasina mubvunzo ichava sarudzo yakanaka.

Bvunzo wemazino

Kana iwe uchida kuziva kana iwe uri nepamuviri, haugone kupotsa mushonga wemazino pane yako yekutenga zvinyorwa kana mumba mako. Asi iwe unoda iyo chena chena dzakasiyana, hapana chinhu chine gel kana mavara ane mavara Pane zvinhu zviviri zvinogona ratidza kana iwe uine nhumbu kana iwe ukawedzera weti kune chena mushonga wemazino. Kana mushonga wemazino ukashandura mwenje webhuruu kana ukatanga kupupa furo zvakanyanya, zvinogona kuratidza kuti une nhumbu.

Nehurombo, hapana chaiyo huwandu hwenyuchi kana mushonga wemazino waunofanirwa kushandisa kana kuti inguvai yaunofanira kumirira kuti uzive mhedzisiro.

Iyo shuga yekubata bvunzo

Shuga chinhu chakajairika mudzimba dzese uye unogona kuchishandisa semuedzo wepamuviri. Isa mahwendefa akati wandei eshuga mundiro uye wedzera weti mukati. Tarisa uone kuumbwa senge iwo mashuga machubhu. Kana shuga ikavhara, chiratidzo chekuti une nhumbu. Kana shuga ikanyungudika muhurova mumuti wako weti saka hauna nhumbu. 

Yese miedzo yekuzvitakura, kusanganisira iyi yeshuga, inonyanya kuitwa chinhu chekutanga mangwanani, paunomuka. Nenzira iyi weti ichave yakanyanyisa kukosheswa. Kana zvisingaite kuita bvunzo mangwanani, imwe sarudzo ndeye kuchengeta weti chinhu chekutanga mangwanani mumudziyo usina kudzivirira uye uzviite gare gare.

Muchena vhiniga kubata pamuviri

Vhiniga chena ndiyo inogona kunge iri yakachipa pashiri yekushandisa pakuedzwa kwepamuviri pamba. Iwe unongofanirwa kuwedzera weti shoma kune kapu yechena vhiniga uye mirira shanduko yemuvara kuratidza kubata kwakanaka.

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Asi kana iwe uchida kunyatso kuva nechokwadi kana uine nhumbu, saka tenga imwe bvunzo yemimba kukhemisi kana kuongororwa ropa kunzvimbo yako yekurapa.