There are many negative effects on the skin of exposing it to the sun's rays, especially in an excessive way. In the case of children, care and preventive measures must be greater because the skin is much more delicate than that of adults. The so-called photoprotection has the purpose of preventing the negative effects of solar radiation.
It is important that parents know at all times that spending too much time in the sun causes. burns and redness on the child's skin. Over time, spots and moles can appear and in the most serious cases melanomas. In the following article we will show you what photoprotection consists of and what effects exposure to the sun has on the skin.
Child photoprotection
Parents must be up-to-date at all times regarding the protection of their children's skin. Before 3 years of age, it is not good at all for the child to spend too many minutes in the sun. If this happens, parents should take into account all possible preventive measures and in this way protect their child's skin. Then we are going to show you the positive and negative effects of the sun on children.
Positive effects of the sun on children
Sunbathing wisely and in moderation is essential for the body. The sun's rays help the body to create vitamin D that is perfect for health. In the case of a baby less than 6 months old, about 10 minutes a day is enough. Ideally, sunbathe first thing in the morning or late in the day.
Another of the positive aspects of the sun in children is the fact that these solar rays act directly on the biological clock and they regulate the sleep of the little ones much better. In addition, sunbathing in a prudent way is ideal when it comes to releasing endorphins within the child's body.
Negative effects of the sun on children
A long exposure in the Salt It can cause from a reddening of the skin to a heat stroke with the danger that this entails for the life of the child. The effects can be both short-term and long-term. In addition to sunburn, children can develop malignant melanomas over time.
How should children's skin be protected?
For babies under 6 months of age, parents should not use any type of product. It is enough to put the baby in the shade and cover it so that the sun does not burn the skin. Glasses are essential when it comes to avoiding some type of damage to the eyes.
From 6 months of age, parents can already use protective skin creams. These creams must have a sun protection factor greater than 50 since the baby's skin is too delicate and burns easily. The creams should be applied to the child's skin every two hours and always after getting out of the water. Another aspect that parents should take into account is to avoid exposing children to the sun during the central hours of the day.
Ultimately, it is essential to protect children's skin from the time they are babies. The negative effects of the sun gradually accumulate and over the years serious problems such as melanomas can appear. Skin cancer is the fifth most common, which is why photoprotection by parents is essential and preventing possible skin problems in children. With a good photoprotection, the little ones will be able to enjoy the many benefits that the sun brings.