Do you really know how long the period lasts? It is one of the questions that many times we ask ourselves but we have already started by saying that we will not really all have the same duration to talk about a 'normal' cycle. Starting from this, we must also take into account that from one month to another it can also cause circumstances that may alter the rule.
That is we can find different circumstances but not for this reason to think that we have irregular cycles. For all this, there is a lot of information that we must know and for that reason, we are going to tell you everything so that the doubts are dispelled once and for all.
What is considered a 'normal' menstrual cycle
What we call the menstrual cycle is what begins on the first day of menstruation and lasts until the first day of the next. Within the cycle there are different parts, but roughly we can say that a normal cycle does not always have to last 28 days. It is true that there are many women who are very regular, but if this is not the case, you should not put your hands on your head either. The average of a cycle goes from 21 days to 35 days maximum. Hence, there are people who get it down every 25 days and others reach 30 days. If a month goes down or you go over these days there may be some alteration, although it does not have to be worrying.
A new medication, changes in your routine, stress or even pregnancy can cause the period to be delayed or altered depending on the case. In the same way, not all the months are exact either, so we should not worry that a month does not arrive within the stipulated time. Of course, when it happens on a recurring basis, then we must consult with our gynecologist.
How long does the period last?
Sometimes we worry because one day our period lasts less, or we have less flow than usual. But as we have said, not all months are the same. The average duration ranges from two days to 7. It is true that from the fifth day it is usually a darker flow and in less quantity. There are people for whom it lasts only 3 days and others reach 8 days. But all this is considered totally normal. When should I be concerned? When the pattern is altered every month, for no apparent reason. The hormones may be doing their thing and a checkup is advisable.
What if the period lasts 1 day
It is not something common, it is true but you always have to look for the why. When the period lasts only one day, there may be some other problem behind it, such as a thyroid problem.Either there is a lot of stress in your life, which can also cause you to be late or arrive with too little. Also endometriosis or perimenopause, which as you know comes a few years before menopause.
When we talk about an irregular cycle
That a specific month is ahead or behind us, or even we have less flow does not have to indicate anything. Because as we have been commenting, not every month will be exactly the same in all women. But if you want to know when we are talking about an irregular cycle, then we will tell you that it is that in most cycles there are always alterations. For example, one month a cycle is 25 days and another is more than 34, that is, that there is much difference between the two and that this pattern is repeated several times a year. Sometimes they are caused by certain physical or mental changes, hormonal alterations, fibroids, etc. Hence, it is convenient to consult it so that they give us the best guidelines to follow to control it.