One of the moments that tends to create the most doubts in a large number of parents, It consists of choosing the most suitable sport for your child. Many children begin to practice some sport at an early age. It is important to take into account the tastes and abilities of the little one when choosing this sport and to get it right.
What should not be done under any circumstances and that many parents today tend to do unfortunately, is to force children to practice a certain sport, without taking into account the opinion of the child at any time. Anyway, there are a series of sports or physical activities that are the ideal and most advisable, taking into account the age of the child.
The best sports for children according to their age
When choosing the sport suitable for your child, You have to be the child's age and the different abilities that the child has and that will make you more suitable for a certain sport discipline in particular. If the child is still a baby, it is advisable not to practice any type of sports activity. However, as the months go by, it is good to start that sport helps to develop both the physical and mental aspect of the child. Swimming is a sports discipline that can help with this.
From two to five years of age
From the age of two, the little one already shows a series of physical abilities that must be developed through the practice of some sporting activities. During this age, a playful aspect is sought and not to instill the gene of competitiveness. All you have to do is practice a sporting discipline for one hour a day as can be the case of swimming or gymnastics.
From five to ten years of age
From the age of five, the child must be aware of what he is going to practice at all times. You do not have to force him to practice any type of sport in particular and sit with the little one to listen to his different tastes. The options when choosing a certain sport are many. You can choose team sports such as soccer or basketball, or choose one that is played on an individual basis, such as swimming or cycling.
From ten years onwards
From 10 years of age, the child is fully involved with the sports activity that he has decided to choose and practice. The child must know at all times when sport is something to enjoy and when it requires a competitive gene in order to win. In any case, it is good that parents are able to instill in their children that although it is important to win, The most important thing of all is having fun and being able to spend time with friends.
How to choose the best sport for children
There are hundreds of sports disciplines when choosing one with which the child feels good. Experts advise not to pigeonhole the little one in a particular sport. Apart from the different advice that you may receive from tutors or coaches, the most important thing is the fact that the child chooses the discipline with which he feels good.
Apart from the child practicing a sports activity that I fulfilled as a person, physical activity is essential when it comes to building a series of healthy habits and avoid certain health problems such as being overweight. Instilling the fact of doing sports on a regular basis is essential in the little one. Apart from this, it is very possible that the little one who manages to practice that sport that he really likes, over the years, manages to move towards this sport and practice it in a personal way.