Preeclampsia it is a complication that can occur during pregnancy. It is related to hypertension during the gestation period and can be very serious if it is not treated and controlled properly. This disorder generally occurs between the second and third trimesters, around the 32nd week of pregnancy. And although it is not exclusive, it most often occurs in the first pregnancy.
This does not mean that it cannot occur in second or later pregnancies, it simply reduces the risk of preeclampsia in secondary pregnant women. For women who have had pre-eclampsia in previous pregnancies, this is where the greatest risk lies. Since, not only can preeclampsia reappear, it is that also the risks are higher.
What is preeclampsia
La preeclampsia it is a disease that occurs only during pregnancy. Is about a complication related to blood pressure And it can be very serious for the mother and the future baby. The general symptoms are high blood pressure, inflammation of the body and the loss of proteins through the urine. All of this can affect the development of the fetus.
If the placenta doesn't get enough blood, the fetus doesn't get the oxygen and nutrients it needs to grow and develop properly. This happens because the blood vessels of the uterus constrict and do not supply the blood normally towards the placenta. Which can cause low birth weight, in addition to many other serious problems in the development of the fetus.
Generally, a pregnant woman with preeclampsia does not feel sick, but they can be seen clear symptoms like the following.
- Tension elevated blood
- Swelling in the hands, face, or eyes
- Weight gain suddenly
- Levels of protein in urine that are obtained through a medical analysis
If preeclampsia is severe, other symptoms may occur such as persistent, severe headaches, shortness of breath, dizziness, vomiting, urinating very infrequently, and partial loss of vision. These symptoms can be a clear warning sign of a serious situation. Therefore, it is essential to go to the emergency services as soon as possible to avoid serious health consequences, both for the mother and the future baby.
How to prevent preeclampsia
Preventing pre-eclampsia can be complex, since it is not known for sure what causes this complication. What is known is that there are risk factors, and that is where any pregnant woman can take preventive measures. Being overweight before pregnancy, obesity, stress, tobacco use or suffering from chronic hypertension, with risk factors. As is pregnancy in advanced age and in young women.
Therefore, the best way to prevent pre-eclampsia in all cases is to have a very healthy pregnancy. Follow routine consultations with the doctor, to monitor changes in blood pressure. Eat very healthy to prevent obesity and gaining excess weight. Walking every day is also essential, as physical activity is essential for a healthy pregnancy.
Other ways to prevent pre-eclampsia in pregnancy is to eliminate bad habits such as tobacco, as well as the consumption of other substances, alcohol or processed foods. Try to control stress states, as they are also the cause of high blood pressure. Follow a very healthy diet, where foods rich in calcium and antioxidants abound.
And above all, enjoy your pregnancy with peace of mind, without being overwhelmed or having negative thoughts that cause anxiety. Follow the recommendations of your midwife or the doctor who follows your pregnancy. Eat very well, although that does not mean eating for two. Make sure you stick to it consultations and monitoring of pregnancy And thus, you can prevent this and many other complications.