Piles are one of the most annoying conditions and that the people who suffer from them influence the quality of life the most. There are many people who suffer from hemorrhoids and in situations such as pregnancy, they become a challenge to cope with. Generally, piles are suffered by adults, however, this problem can also be suffered by young children.
Piles in children
Piles are veins found in the anus, which when swollen for different reasons, produce pain, itching and in many cases bleeding. In the case of children, parents can notice that they are suffering from piles by observing how a kind of meat chickpea protrudes slightly from the anus or a kind of purple cordoncillo.
Hemorrhoids can be of two types depending on the area where they are, that is, they can occur in the innermost part or in the outer area. In the case of children, the most frequent is that it is low-severity external piles, produced in most cases as a consequence of the constipation.
Causes of hemorrhoids in childhood
Piles in children can appear for different causes, although the most common is that they occur as a result of constipation, although there are other causes:
- The constipation: Lack of regularity when making bowel movements is the main cause of hemorrhoids. Avoiding constipation in children is essential to avoid problems like the one in question. For this, it is essential that children's diet is rich in fruits, vegetables, and high-fiber foods.
- Diarrhea episodes: Diarrhea causes the loss of fluids, something that can cause serious problems in the functions of the organs, including the intestinal functions. If your child has an episode of diarrhea, make sure they drink enough fluids and oral serum to replenish the lost electrolytes.
- Some diseases: Chronic pathologies such as crohn's disease, which directly affect intestinal function, are responsible for the appearance of piles.
Healthy lifestyle habits as a preventive measure
Suffering from piles in childhood can be a big problem for children, they are annoying, uncomfortable, itchy and children do not know how to manage those problems that they do not know. Therefore, it is essential instill a healthy lifestyle, with which to fight against various pathologies such as piles, obesity and other growth problems.
In addition to a healthy, varied and balanced diet, where the natural and unprocessed foods form the basis of the diet, It is essential to adopt other lifestyle habits that will help you stay healthy and vital.
Do not forget:
- Hydration: Children must be properly hydrated, so that their body can function normally and avoid serious problems derived from dehydration. Get your children used to drinking water every day, they should bring a small bottle to school every day to drink it whole. In addition, it is important to eliminate or minimize carbonated drinks and packaged juices. Since, although they are liquid, they contain large amounts of sugar and other unhealthy substances.
- Daily physical activity. Exercising is essential to stay healthy and in top shape. One of the great problems of today's society is obesity, including the little ones. A growing problem that must be tackled from home. Sport is the basis of a healthy life, Get your children used to playing in the street, outdoors, in the park or in the field. Where they can enjoy a natural environment, in addition to exercising in a fun way.
Finally, do not forget that fathers and mothers are the mirror where children look at themselves. Your children will repeat the habits they see in you, therefore, it is essential that you yourself be the best example for them. Eat healthy, play outdoors with your children and promote healthy lifestyle habits to enjoy good health and vitality as a family.