Plan the week in advance, it is the best way to avoid stressful situations on a day-to-day basis. There are many tasks that must be faced, those that fall within the usual schedule and those that appear unexpectedly. All of this is a source of stress that prevents many of these tasks from being carried out successfully.
Therefore, the best way to avoid that the days go by in an overwhelming way, is plan everything that is predictable. However, although we know that organization is essential, it is not always easy to know how to plan everything in a way that is effective. As in everything, practice makes perfect, but to start it never hurts to have some tips, such as the ones you will find below.
The keys to planning the week successfully
In order to organize the whole week and have a plan to be able to fulfill, first you need to take into account everything that has to be done on a daily basis in a fixed way. Namely, the things that do not change are meals, school hours, activities extracurricular activities and those tasks that are common in every home. If you have all that planned, the unforeseen events can be solved in a less stressful way. Here are some tips that you can use to plan your week successfully.
Cook for the whole week
Cooking is one of the tasks that takes up the most time every day, which is why in many cases quick and unhealthy products are often used. In addition, when meals are not planned well, the shopping basket is improvised and much more expensive at the end of the month. We must also add the difficulty of prepare a well-balanced menu when it is not well organized.
Dedicating a single day to cooking for the whole week is cheaper and more efficient. You can even prepare snacks and snacks to have during the week, such as healthy oatmeal and banana cookies. The important thing is to maximize time and resources, preparing harvesting dishes with those fruits and foods that are not finished consuming.
- Pick a day to cook. Sunday is perfect since you can spend some time preparing several things at the same time being more calm. In this link you will find all the tricks to plan a weekly menu when there are children at home. As, it is very important to make sure they receive all the nutrients necessary for its proper development.
- Prepare several dishes at the same time: Surely at home you have a lot of functional tools for cooking, such as an oven, several stoves and different pans and pots. Design a menu that allows you to cook multiple dishes at the same time. For example, oven-roasted chicken, oven-roasted vegetables, a stew of beef in the speed cooker, and a few lentils over low heat. In a moment you are cooking 4 dishes at the same timeMake the most of your time.
Prepare clothes for the whole week
You can also save a lot of time each day by organizing your clothes for the whole week. Invest some time of the weekend or the day you have free to design the wardrobe for each day and for the whole family. A) Yes you will be able to have the necessary pieces so that all the members of the family can dress each day. Place the top and bottom parts on each hanger, you can even add underwear.
On each hanger write down the corresponding day of the week, especially in the case of children. This way they will always know what to wear and everything will be much faster and more fluid. What's more, this will contribute to the autonomy of the childrenThey will be able to dress themselves without being told what to wear. This method is even very practical for yourself, because that way you can take a good look at the options and prepare the appropriate clothes for each day of the week.