Nono: Shin madara na ya isa abinci ga jariri?

Yawan shakku lokacin magana game da shayarwa yana da alaƙa da ingancin nono. Idan zai wadatar da abinci don tabbatar da haɓakar jariri daidai ko akasin haka, zai buƙaci "taimako".

Bari mu tuna da shawarwarin Kungiyar Lafiya ta Duniya da kuma Spanishungiyar Ilimin Yammacin Spain: shayar da nono zalla na tsawon watanni shida na farko sannan a hada shi da sauran abinci har zuwa shekaru biyu ko sama da haka. Iyaye ne da jaririn ne zasu yanke shawarar tsawon lokacin da nonon nono zai kasance.

La ruwan nono yana dauke da dukkan abubuwan gina jiki da jariri yake bukata a farkon watanni shida na rayuwa. Tun daga wannan lokacin, gabatarwar ciyarwar gaba ta fara, amma babban abincin yana ci gaba da kasancewa ruwan nono.

Nono jariri

da shakku game da ingancin nono Suna iya faruwa a kowane lokaci yayin lokacin shayarwa.

Da farko, don fewan kwanakin farko, rashin kwarewa yana ɗauke damu. Saboda wannan dalili, dole ne mu tabbatar jaririnmu yana shayarwa yadda yakamata, cewa fasaharmu ta shayarwa daidai ce. A saboda wannan, uwa na iya juyawa ga kwararrun kiwon lafiya da aka horar a fannin shayar da nono ko masu ba da shawara da shayarwa.

Kuka yana haifar da shakku. Mutane sukan yi tunanin cewa lokacin da jariri ya yi kuka, saboda suna jin yunwa ne. Kuma haka ne, wani lokacin jariri yakanyi kuka saboda yunwa, amma wani lokacin kuma yana kuka saboda yana bukatar mu rike shi, wani lokacin kuma saboda rashin jin dadi, yana sanyi, ya gaji ...

Kuka jariri

Amma, muna ba shi nono kuma ya huce. Wataƙila yunwa ce, ko kuma yana buƙatar tuntuɓar nono mahaifiyarsa don ya sami kwanciyar hankali. Ka tuna cewa nono mahaifa ba abinci kawai ba ne, alaka ce, kauna da jin dadi.

Ka tuna cewa jariri ba a haife shi da yunwa ba. Har zuwa lokacin yankewar cibiya, duk bukatunsu na abinci ya biya. Daga wannan lokacin zuwa gaba, samar da madara a cikin nono ya fara. Kwancen farin kwanakin farko ya isa ya kwantar da sha'awar jariri.

Idan jaririnmu ya rasa nauyi a cikin kwanakin nan da nan bayan haihuwarsa kuma dabarun shayarwa daidai ne, ba don bai sami wadataccen ruwan kwalliya ba. Amma saboda abu ne mai ilimin lissafi. Kusan dukkan jarirai suna rasa kashi 10-12% na nauyinsu ta hanyar fitar meconium da ruwa da kuma rashin kwarewa a tsotsa. Zamu fara ganin yadda jaririn yake samun nauyi bayan kimanin kwanaki goma na rayuwa.

Bayan waɗannan kwanakin farko, kuma tare da wasu lokuta, na iya zama matsalar lactation. Hakan ba yana nufin cewa madararmu ba ta isa ba, amma jariri yana buƙatar ƙarin adadi, wanda shine dalilin da ya sa yake daɗa ƙara yawan ciyarwar. Dole ne kawai ya sha nono sau da yawa don nonon uwa ya samar da madara mai yawa.


Kuma ba yana nufin cewa kuna jin yunwa don sanya ƙananan hannayenku a cikin bakinku ba. Ka tuna cewa ga yara 'yan ƙasa da shekaru 3, da babban kayan aiki don bincika duniya shine bakin. Idan jariri ya ɗora hannayensa a bakinsa, ba wai yana jin yunwa ba ne, amma saboda ta wannan hanyar ne yake sanin jikinsa kuma yake jin daɗin hakan.

Yayinda jariri ke girma, abun da ke ciki na madara ya banbanta, ya dace da bukatun. Kuma koyaushe ciyar, koda kuwa jaririn ya riga ya zama ɗan shekara 3.


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