Kwanakin baya munyi magana akansa hanyoyin bayyana nono. Yanzu tunda kun san yadda ake bayyana madarar ku da kyau da inganci, bari mu gani yadda za'a kiyaye da shirya madarar don haka yana kiyaye dukiyar sa yayin bada shi ga jaririn ka.
Kamar yadda zaku iya tunanin, hanya mafi kyau ta adana madara ita ce sanyaya ko daskararre. Amma kafin farawa, dole ne kuyi la'akari da jerin shawarwari na asali.
- Wanke hannuwanku sosai kafin a sarrafa madarar.
- Daskare madarar da wuri-wuri. Da kyau, yi shi a cikin awanni 24 na farko, kodayake zaka iya ajiye shi a cikin firinji har tsawon kwana uku.
- Yi amfani da kwantena da aka wanke da kyau.
- Ajiye madarar a ƙananan ƙananan (50-100 ml) don daga baya zaku iya rage yawan adadin da jaririnku zai cinye ba ɓata komai ba.
- Alamar kwantena tare da kwanan wata kuma koyaushe tana narkar da madara tare da mafi tsufa na farko.
- Lokacin da kuka narke madara, motsa su sosai don rarraba yawan zafin jiki.
- Zaka iya adana madarar da aka bayyana a cikin akwati ɗaya a lokuta daban-daban na rana. Hakanan, a cikin ciyarwa daya zaka iya bawa jaririn nono daga dabino daban-daban.
Wani irin kwantena don amfani
Zaka iya amfani gilashin ko kwantena filastik waɗanda aka yiwa alama tare da alamar amincin abinci. Yana da mahimmanci cewa suna da murfi wanda ke rufe ta da kyau kuma, idan zai yiwu, buɗewa mai faɗi don sauƙaƙe tsaftacewa.
Akwai kuma jakunkunan leda, wadanda suka dace da adana ruwan nono. Waɗannan an riga an riga an haifu kuma suna da amfani sosai saboda suna ɗaukar spacean fili.
Pirationarewar ruwan nono
Fresh ya bayyana madara.
- A zazzabi na ɗaki (25º ko ƙasa da haka), daga awa 6 zuwa 8.
- An sanyaya (tsakanin 0 da 4º) tsawon kwana 3 zuwa 5.
- Daskararre: Idan injin daskarewa yana cikin firiji, makonni 2, a cikin nau'in combi na watanni 3/4 kuma a cikin nau'in kasuwanci tare da zafin jiki na yau da kullun na -19 digiri, watanni 6 ko fiye.
Narkar da madara a cikin firinji.
- A dakin da zafin jiki kasa da awanni 4.
- Firiji, awanni 24
- Bai kamata a sake daskarewa ba.
Madara ta narke a zazzabin ɗaki ko kuma a cikin ruwan zafi.
- Sai kawai a zafin jiki na ɗaki na tsawon harbin.
- An sanyaya shi na kimanin awanni 4.
- Bai kamata a sake daskarewa ba.
Ya kamata a zubar da ragowar madara daga ciyarwa.
Yadda ake narkewa da dumi ruwan nono
Mafi kyau shine dumama madara kai tsaye daga firji. Idan hakan ba zai yiwu ba, yi kokarin kiyaye sarkar sanyi har sai kun dumama shi.
Kuna iya zafin madara nitsar da akwatin a cikin akwati da ruwan zafi mai zafi a baya da kuma janyewa daga wuta.
Hakanan zaka iya amfani da microwave, ana zuga madara da kyau don yanayin zafin ya zama daidai.
Kada ku taɓa madarar madara a cikin bain-marie ko kuma kai tsaye a kan wuta. Hakanan ba a ba da shawarar rage shi a cikin microwave ba.
Canje-canje a cikin dandano da warin madarar da aka adana
Wasu iyaye mata suna lura cewa madararsu tana da ɗanɗano mai ɗanɗano ko wari yayin da aka narke. Wannan ya faru ne saboda wani enzyme, wanda ake kira lipase, wanda ke canza mai wanda zai sa su zama masu narkewa ga jaririn. Lokacin da aka sha madara kai tsaye, ba a lura da wannan tasirin, amma lokacin daskarewa da narkewa, canje-canjen tsari a cikin lipids yana faruwa wanda ke haifar da wannan canjin dandano.
Wannan ba zai cutar da jaririn ba kuma, abune na yau da kullun shine ya sha abin shan sa ba tare da matsala ba. Koyaya, a wasu lokuta jariri yakan ƙi madara saboda wannan canjin ɗanɗanon. Don gujewa wannan, zaku iya saka madarar ku a cikin tukunyar ruwa da zafin wuta har zuwa 60º. A wannan lokacin, kun cire shi, saka shi a cikin kwandon da zaku daskare shi kuma ku sanyaya shi da sauri da ruwan sanyi ko kankara. Bayan wannan aikin zaka iya daskare shi.