Shirya barbecue mai kyau shine hanya mafi kyau don jin daɗin lokacin iyali a cikin watanni na rani. Abincin da kowa yake so, saboda yana ba ku damar shirya abinci na musamman, yara suna da nishaɗi kuma lokaci ne cikakke don jin daɗin kyakkyawan yanayi. Tabbas, muddin abinci da barbecue suna cikin koshin lafiya don kada wani biki ya zama hujjar ci mummunan abinci.
A al'adance, ana shirya barbecue dangane da gasashen nama, hamburgers, cutlet, tsiran alade ko kowane irin nama. Koyaya, akwai sauran zaɓuɓɓuka da yawa don juya abincin mai daɗi cikin lafiyayyen barbecue. Shin kana son sanin yadda zaka iya yi? Kada ku rasa matakan da za mu bar ku a ƙasa, ra'ayin shirya lafiyayyen barbecue a cikin iyali mai wadata da mai daɗi.
Yadda ake shirya lafiyayyen barbecue
Mataki na farko don shirya lafiyayyen barbecue shine zaɓar nau'in garwashin wuta da za'a yi amfani dashi sosai. Abinda yafi dacewa shine ayi amfani da garwashin gawayi, tunda sun fi karko da yawa kuma zafin ya fi juriya na dogon lokaci. Har ila yau, dole ne ku kalli sosai cewa harshen wuta ba ya samuwa, da farko don guje wa haɗari kuma na biyu don kada abincin ya ƙone.
Ban da lalata dandano na abinci, kona yana samar da sinadarai masu hadari ga lafiya. Don haka kafin a shirya gasa, dole ne ku yi ɗamara da haƙuri saboda dole ne a shirya abincin da kaɗan da kaɗan da nutsuwa. Don kaucewa nama da aka zaɓa ko abinci suna ƙonewa da sauriKasancewa ɗanye a ciki, yana da mahimmanci a sanya gasa a nesa mai nisa daga wuta.
Ta wannan hanyar, zaku hana shi ƙonewa da sauri kuma za ku sami ingantaccen abinci a ciki. Idan kana son ba da ƙarin taɓawa a wajeDole ne kawai ku rage gasa da zarar naman ya yi kyau. Tare da minutesan mintoci kaɗan kuma yayin sanya ido akan wutar zai isa.
Nasihu don barbecue mai koshin lafiya
Lokacin da zaku je zaɓar naman da kuke soya, guji maɗaukakiyar cuts waɗanda aka saba amfani dasu a cikin waɗannan lamura. Kaza, nama mai laushi, haƙarƙari ko ƙoshin lafiya wasu zaɓi ne mafi kyau. Hakanan zaka iya shirya lafiyayyun shinge, kamar wasu zaɓuɓɓukan da zaku samu a cikin wannan haɗin haɗin tare da girke-girke na masu cin ganyayyaki.
Nama ba shine kawai zaɓi don yin barbecue mai ƙoshin lafiya da ƙoshin lafiya ba, za kuma ku iya shirya kifi mai kyau da lafiya. Don hana su karya kan gasa, kawai kuyi amfani da fasahar papillote, wato, kunsa kifin a cikin bangon aluminium kafin saka akan garwashin. Zaɓuɓɓukan kifin mafi kyau shine filletin kifin sabo, mackerel, ko sardines.
Kada ku taɓa mantawa da ƙara kayan lambu a cikin kowane irin giyar barbecue, ban da cin karo da ƙwayoyin abincin da aka zaɓa, za su ƙara dandano da launi a cikin barbecue. Mafi kyawun zaɓuɓɓuka sune barkono, albasa, aubergine, bishiyar asparagus, ko tumatir. Tare da mintuna 5 a kowane gefe zai isa kuma kawai za a ƙara taɓa gishiri da kuma ɗigon ruwan mai mai kyau na budurwa mara kyau.
Guji wuce haddi
Daya daga cikin manyan matsaloli game da abincin barbecue shine cewa yana da sauƙin rasa ikon abin da kuke ci kuma ƙarewar cin abinci. Don guje masa, Yi ƙoƙari ku bauta muku farantin abinci a lokaci ɗaya, tare da duk abin da kuka zaɓi ci kuma kar a maimaita. Idan ka yiwa kan ka hidimar kadan da kadan, to wataƙila ka rasa abubuwan da ka ci.
Aara ɓangaren kayan lambu mai kyau a cikin farantin, da sannu za ku gamsu kuma ku guji jarabar cin ƙarin ba dole ba. Don sa barbecue ɗinki ya fi koshin lafiya, yanke sodas masu sikari, abubuwan sha na giya, da kayan zaki mai yawan kalori. Mafi kyau shine sha ruwa kuma ku gama cin abinci tare da sabbin 'ya'yan itace wanda a daya bangaren, zai taimaka wajen saukaka narkewar abinci.
Tare da waɗannan nasihu mai sauƙi, zaka more rayuwar lafiyayyen barbecue tare da dangi ko abokai, kuma ciyar babban lokaci a kusa da tebur.