Niam pog txoj kev kho kom cev xeeb tub

cev xeeb tub

Thaum nrhiav kev xeeb tub, txhua yam mus. Thiab cov Niam pog txoj kev kho kom cev xeeb tub Lawv nyob hauv lub hnab. Leej twg tsis tau hnov ​​​​txog qhov kev txawj ntse nrov hais tias yog tias koj tsa koj ob txhais ceg tom qab kev sib deev koj yuav xeeb tub?

Tsis muaj leej twg paub qhov tseeb npaum li cas hauv cov lus no, tab sis qhov tsis ua tiav yog kev sim ua kom tiav qhov kev xav tau. Thiab yog tias ua li ntawd koj yuav tsum sim cov zaub mov no thaum ub, zoo ces, koj yuav tsum ua.

Yawg paub

Qhov zais cia - lossis tsis zais - qhov zoo tshaj plaws khaws cia kom xeeb menyuam yog ua raws li daim ntawv qhia hnub. Thaum tsis paub ntau npaum li cas, kev paub txog kev coj khaub ncaws yog ib txoj hauv kev zoo rau kev xeeb tub. Yog li, nruab nrab grandma cov lus qhia rau cev xeeb tub, muaj kev xyuam xim rau lub cev li ntawd paub hnub ovulation, uas tshwm sim 14 hnub tom qab coj khaub ncaws. Yog li, ib lub lim tiam ua ntej thiab ib lub lim tiam tom qab, koj yuav tsum muaj kev sib deev txhua hnub, kom muaj feem ntau ntawm kev ua tiav fertilization.

pog koob yawg koob kho mob

Ntawm cov Niam pog txoj kev kho kom cev xeeb tub, sodium bicarbonate yog ib qho zoo tshaj plaws paub. Raws li paub, bicarbonate muaj txiaj ntsig zoo hauv neutralizing acidity ntawm qhov chaw mos tawm. Ib yam dab tsi uas, nyob rau hauv lem, yuav pab cov phev mus txog lub qe zoo dua. Yog li ntawd, lawv pom zoo kom sib tov 2 tablespoons baking soda nrog 1 khob dej thiab ces sib tov zoo heev nrog ib diav. Qhov nyuaj tshaj plaws yog daim ntawv thov txij li thaum koj tsis tas yuav siv cov kua, tab sis ncuav nws mus rau hauv ib lub syringe yam tsis muaj koob thiab tom qab ntawd qhia cov sib tov rau hauv qhov chaw mos. Raws li nyob rau hauv ib qho kev kho mob hauv tsev, ua ntej sim nws peb xav kom sab laj nrog koj tus kws kho mob.

Yog tias, ntawm qhov tod tes, koj nyiam txoj kev yooj yim dua, muaj cov txheej txheem ntawm kev tsa koj ob txhais ceg tom qab kev sib deev. Raws li kev lig kev cai, muaj qee yam kev sib deev txoj haujlwm uas ib txwm pab cov phev mus rau lub qe. Thiab muaj feem ntau ua tiav fertilization yog tias koj tseem tsa koj ob txhais ceg li 15 lossis 20 feeb kom haum lub kaum sab xis.

kev noj haus kom cev xeeb tub

Lwm yam ntawm Grandma txoj kev kho kom cev xeeb tub yog kev noj haus. Yog, qhov no yog qhov koj nyeem nws. Kev noj zaub mov kom zoo uas muaj cov as-ham yuav ua kom muaj kev sib npaug hauv lub cev, uas ua rau muaj feem cuam tshuam rau kev xeeb tub. Muaj cov khoom noj uas tau pom zoo thiab lawv yog cov uas muaj cov zaub mov, proteins, cov rog noj qab haus huv thiab lwm yam khoom noj.

Muaj cov as-ham tshwj xeeb tshaj yog pom zoo rau cev xeeb tub. Qhov no yog cov khoom noj uas muaj Omega 3, uas txhim kho poj niam fertility vim nws sib npaug cov tshuaj hormones, txhim kho kev ua haujlwm ntawm zes qe menyuam thiab ntxiv dag zog rau lub cev. Koj tuaj yeem ntxiv omega 3 li cas? Noj cov zaub mov xws li ntses salmon, tuna, trout, herring, cod, crabs, cws, prawns, thiab lwm yam. Koj tuaj yeem xyuam xim rau cov khoom noj uas muaj hlau, xws li nqaij nyuj, qaib ntxhw, nqaij qaib, nqaij npuas, spinach, Swiss chard, broccoli, plums, bananas, medlars, figs, apricots, hake, clams, tuna, soybeans, tofu. , oatmeal, thiab lwm yam. Hlau yog ib qho tseem ceeb ntawm kev xeeb tub thiab thaum cev xeeb tub, los tiv thaiv ntshav qab zib thiab ua kom lub zog siab.

Hauv kev noj haus, lwm yam ntawm cov Niam pog txoj kev kho kom cev xeeb tub yog noj cov zaub mov uas muaj fiber ntau. Qhov no yog vim fiber ntau nyiam ua haujlwm ntawm lub cev thiab txo cov kev pheej hmoo ntawm kev txom nyem los ntawm qee qhov teeb meem gynecological txuas rau poj niam fertility, xws li polycystic zes qe menyuam lossis endometriosis. Thaum kawg, pog hais tias haus ib yam dab tsi kub ua ntej sib deev kuj pab txhim kho kev xeeb tub. Yog li yog tias koj xav xeeb tub koj tuaj yeem npaj cov infusions sib txawv.

Tab sis nws tsis yog ib qho infusion li muaj qee qhov pom zoo vim tias lawv yog cov uas pab txhim kho poj niam fertility. Qhov no yog cov ntaub ntawv ntawm liab clover, Andean maca, yav tsaus ntuj primrose thiab minerama. Los ntawm kev tswj lub cev kev coj khaub ncaws, txhawm rau txhim kho qhov zoo ntawm lub tsev me nyuam hauv plab, txhawb kev sib npaug ntawm cov tshuaj hormones lossis txhim kho cov ntshav ncig hauv tsev menyuam, muaj ntau yam txiaj ntsig ntawm cov tshuaj no.


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

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