There is no doubt that being a mother completely changes any woman. There is a flow of emotions of all kinds, from positive such as great love for the baby to negative, being the case of a certain feeling of guilt. It is not at all uncommon for many mothers to experience such a feeling after giving birth to their child.
Feeling guilty causes the new mother to have serious emotional problems that can seriously affect your self-esteem and confidence. In the following article we will tell you the best way to free yourself from such a problem and be able to enjoy the wonderful world of motherhood.
Guilt on mothers
There are many moments or actions for which a mother can feel guilty and have a great burden on her:
- Feeling tired and in a bad mood given the great responsibility of caring for a newborn.
- Back to routines and work and not being able to spend the time she thinks the baby needs.
- Sleeping with the little one so that he does not do it alone and therefore not promoting the independence and autonomy of the child.
- Do not opt for breastfeeding.
In the vast majority of cases, mothers who feel guilty think that this emotion or feeling is totally justified by thinking that they are not acting in a correct way. However, this is something that a large number of mothers experiencewhether or not they have such a feeling of guilt.
Causes of guilt in mothers
There are a number of causes or reasons why mothers can feel guilty about their baby:
- One thing is what you think in theory and quite another is practice. Being a mother is something quite complicated so you do not have to exert yourself excessively. If this happens, it is normal that with the passage of time the feeling of guilt begins to shine.
- Many women have a wrong concept of motherhood. Mothers are responsible for their children but not in an absolute way. They cannot be blamed if the little ones get bad or have certain problems with school performance. A good education and upbringing is more than enough to fulfill the role of mother.
- You cannot think that guilt is a positive and good thing. In many cases, there are mothers who think that having this feeling of guilt is good when it comes to being better mothers. However, it should be noted that guilt is something negative that must be avoided at all costs. It is important to completely forget about guilt and choose to be responsible in everything related to parenting.
How to overcome such guilt in mothers
It is true that we have said that a percentage of the purlins Today, they suffer from such a feeling of guilt. However, it should be noted that this is not normal or healthy at all. Motherhood must be enjoyed in the most positive way possible and completely forget about the feeling of guilt. Knowing how to manage it is key to this and having a much more realistic vision of the world of motherhood. It is normal to make mistakes like anyone else and for that reason you will not be a worse mother.
Ultimately, guilt is quite common in the world of mothers. Worrying about the well-being of the child at all times makes guilt much more present than other types of much more positive emotions. If this happens, it is important to know how to free yourself from such a burden of guilt and be able to enjoy every second of wonderful motherhood. Remember that there is no perfect mother and that it is normal to make continuous mistakes when raising and educating a child.