Amaqela epalamente ayinxalenye yeKhomishini yezoBulungisa yeCongress of Deputies, avumile ngolwe-Lwesibini ukubongoza uRhulumente ukuba aphembelele ukukhuselwa kwabantwana kwi-Intanethi; ngokuthe ngqo ngokuchasene nokusasazwa kwewebhusayithi ezikhuthaza ukuphazamiseka kwindlela yokutya (xa ungaxolisi ngenxa yabo) njenge-anorexia kunye ne-bulimia. Ezo ndawo zingamaphepha e-Ana (anorexia) kunye ne-pro Mia (bulimia): ngokucacileyo zimbini izihlobo "zeenkosazana" ezikhoyo ukuze amantombazana (kunye namakhwenkwe) anezi ngxaki zokutya angaziva eyedwa.
Kodwa oku 'ukungaziva ulilolo' akubhekiseli kwinto yokuba bafumana inkxaso yokoyisa esi sifo, kuba kula maphepha akhankanyiweyo kuyacetyiswa ukuba bagcine ubunzima obungadluli kuma-50 eekhilos, njengenxalenye yomnqweno wokulandela ubuhle. Okona kuninzi, abantu abayinxalenye yoluntu olunje (abalawuli bebhlog kunye nabafundi / abasebenzisi) thintela ukuziva ulilolo kwaye uhambe kunye nabanye ekulweni hayi kuphela ngokugqibelela kodwa ngokuchasene nabo bababuza. Enye yezona zinto ziphikisanayo (kwaye zoyikekayo, kutheni ungatsho) endizifumanayo xa ndifunda umxholo kule ndawo, kukungavumi ukutyeba kakhulu kunye nokutyeba kakhulu, kwaye ngandlela thile ukubekwa amabala kwabantu ababandezelekileyo
Kuba ukuba, ukutyeba sele kujongwa njengobhubhane kumazwe ahambele phambili kwezoqoqoshos, kwaye ayisiyonto iphantsi ukusukela kunyaka ophelileyo, uphononongo lwakutsha nje olwenziwe yiThao Foundation luveze amanani axhalabisayo: omnye kubantwana abane phakathi kweminyaka emi-3 neli-12 ubudala, batyebe kakhulu okanye batyebe kakhulu. Kodwa ngaba ianorexia ayingozi? Ngaba kungcono kunentombazana eneminyaka eli-16 inobunzima obungama-48 okanye ama-90 eekhilos? Ukuphulukana nam kwiingxoxo ezilolu hlobo kungabonakala kuyinto encinci kum, ukongeza ekwenzeni okungalunganga ekubuyiselaneni. Ngapha koko, kumazwe ahambele phambili, enye kumantombazana angama-200 aphakathi kweminyaka eli-12 neli-14 ubudala unesifo se-anorexia kunye / okanye i-bulimia; Ubuncinane iipesenti ezili-10 zezi zigula (kukho nabantwana, nangona kwipesenti ezisezantsi) zifa ngenxa yesi sifo, iipesenti ezili-10 zininzi, zininzi, kuthathelwa ingqalelo ukuba sithetha ngabantu abasenobomi babo bonke phambi kwabo!!
Ukwazi iingxaki zokutya
Ndibeka amanqaku kwi "i's": Uluntu lwethu lubuxabisile ubuthathaka ngenxa yalo; hayi indlela yokuphila esempilweni enceda ukuthintela izifo, ukugcina ubunzima obaneleyo, ukuba namandla kunye nokuhlangabezana neemfuno zesondlo. Imikhwa yokutya ikude ngokwaneleyo ngokwaneleyo, kwaye incinci xa kufikwa kumba wokuhlala unciphile ngalo naliphi na iindleko.
Iingxaki ezinkulu zokutya
- I-Anorexia nervosa, ebonakaliswa kukuthoba umzimba kakhulu, nangona abo banengxaki kuwo bejonga 'njengamanqatha'. Batya ukutya okuncinci kakhulu, kwaye banokusebenzisa gadalala amayeza e-diuretic okanye laxative.
- IBulimia Nervosa, olona phawu luphambili zizigigaba eziphindaphindayo apho kufakwa khona isixa esikhulu sokutya; kulandelwa kukugabha ngenkani (okanye ukusebenzisa ukuzila ukutya, laxatives, ukugabha…), ukwenza isimilo sangaphambili.
- Ukudakumba kukutya, kubandakanya ukulahleka kolawulo ekutyeni, okubangela ukutyeba kakhulu okanye ukutyeba kakhulu.
Izifundo zenziwe kwihlabathi liphela-kwaye enye yezinto ekubhekiswa kuzo nguMbutho weSizwe we-Anorexia Nervosa e-United States- ebonisa ukuba iminyaka yobudala ihle yaya kutsho kwi-12 leminyaka (apho sinokufumanisa ukuba isimilo esingathandekiyo yaqala kwangoko) Akukho zizathu zicacileyo, kwaye iingcali zempilo ziyavuma ukuba awuzalwanga uneanorexic (wena). Ngezinto ezikhuthaza kunye nokomeleza ezi zifo, sijonga imeko-bume eqondwa njengeseti yenkuthazo (ihlala ingalunganga), ngaphakathi apho iibhlog / amaphepha ekubhekiswe kuwo kule post ayenziwe.
Ipro Ana-Pro Mia, indlela yokuphila?
UAna noMia abangobantu bokwenyani, kunokuba yindlela yokubiza iiwebhusayithi ukuba 'ziPro' kwezi ngxaki; bahlala becebisa ukuba abazikhuthazi iindlela ezichaziweyoBade badlulele phambili, bemema nabani na ongavumiyo ukuba ahambe. Ngokwenza oko, bacela uxolo nge-anorexia (Ana) kunye ne-bulimia (Mia), kodwa bayayiguqula njengoyisa, inkohliso yokufumana ulonwabo, umanyano xa kukho ukungaqondani, njl. Ayisiyonto iyodlula indlela yokuzitshabalalisa, kwaye kubiza imali eninzi ukuqonda ngengqiqo..
Akukho fomula inye, kodwa imixholo idibanisa iingcebiso 'zokufihla' ukuba ugabhe, okanye ungatyi nokuba 'lixesha' kwaye ulambile, iiresiphi, imibala yezacholo oza kuzinxiba ngexesha lokuhlala ( bomvu for Ana, mfusa for Mia). Kwiimeko ezininzi ezinxaxhileyo, imiyalelo yokuzenzakalisa ifakiwe. Ukuba intombazana efike emasangweni eli hlabathi ligwenxa 'nguWannabe', oko kukuthi, ukuba ifuna ukuqala, umhlaba wokuzalela uyanikezelwa, kwaye ngelishwa ayisiyonyani yesayensi, kodwa yinto eyenzeka kubomi bokwenyani.
Endaweni yokufumana unyango ngokulawula iimvakalelo kunye nokwamkelwa (akukho lula, kodwa akunakwenzeka nokuba), babhenela kwindawo apho banokufikelela khona ukwamkeleka okuyimfuneko, kuba kwihlabathi laseAna naseMía kukho inkululeko yokuthetha. Kodwa ke, ilahlekile kuloo nkululeko kuthiwa, kumantombazana nakwishumi elivisayo abaza kutsalwa ziingoma ze 'fairies' (Ndiza kukuxelela ngakumbi malunga noku kungezantsi) bayalibala ukuba banengqondo ebalulekileyo kwaye kufuneka bayisebenzise, bazibuze kwasekuqaleni: ngubani umntu osemva kweli phepha? Ngaba ngamantombazana aneanorexia njengam kodwa onwabile okanye uyaphendula 'ngubani owaziyo' ukuba yeyiphi umdla?
Funda apha ngezantsi: "Wamkelekile. Le yibhlog yabo bafuna iphupha kwaye baziva bengaqondwa, ndidiniwe ngumntu wonke oza kubaxelela ukuba 'ungayenzi loo nto, uyazibulala, ulonwabo aluhlali ngokwasemzimbeni' kwaye bububhanxa obunjalo ". Ukuba kuleyo uyongeza imifanekiso yamabhabhathane, ama-fairies okanye izidalwa ezingaqhelekanga, kunye nomculo ogqunyiweyo (nangona kugwenxa ukuba amazwi ayaqondwa), kuyaculwa ukuba ukungongeza ngaphezulu kwe-500 yeekhalori ngeentsuku ezintathu kungakhuthaza; Ngaphandle kokuba umfundi aqwalasele ukuba banesakhono sokuthemba okanye hayi ngokoluphi ulwazi, kwaye baxabise eminye imiba ngaphaya kobunzima okanye ubu-languor.
Amakhosazana agulayo
"Ukuba yinkosazana akukho lula", Isivakalisi kwenye yezi blogs; Ewe kunjalo, kuya kuba lula njani ukuhlala phantsi kwe-50 kilos? Kodwa zikho ezinye iindlela zoloyiso, kunjalo, kwaye uninzi lwazo azibandakanyi umngcipheko.
Bakude kwindalo, ewe ... ndiyaxolisa kodwa ndiyakwazi ukulwa ukulwa nokukhuluphala kwabantwana, ukwenza ukuba kuqondwe ukuba (ababizwa ngokuba ngamakhosazana) uAna noMia Bangayonakalisa impilo yamantombazana amaninzi aza kwiiblogi ngaphandle komgwebo, kwaye kunjalo neentsapho zabo.
Kolu ngeno lwe I-Acme Psychology kunye noQeqesho, Sifumana olu luhlu 'lwemiyalelo', ekhutshwe ngokulandelelana kwelinye lamaphepha, endala ukubhekisa kulo:
- Ukuba awibhityanga awunamtsalane.
- Ukuba slim yeyona nto ibalulekileyo.
- Thenga iimpahla ezifanelekileyo, uzichebe iinwele, uthathe laxatives, uzilambise, nantoni na eyimfuneko ukuze ubonakale unciphile.
- Awuyi kutya ungaziva unetyala.
- Awuyi kutya ukutya okunamafutha ngaphandle kokuzohlwaya kamva.
- Uya kubala iikhalori kwaye unciphise ukutya kwakho ngokufanelekileyo.
- Uyilo lwesikali kuphela kwaye lubaluleke kakhulu.
- Ukunciphisa umzimba kulungile. Ukutyeba kubi.
- Awusoze wabhitya ngokwaneleyo.
- Ukubhitya kunye nokungatyi kubonisa amandla okunyaniseka kunye nenqanaba lempumelelo.
Njengoko ubona, kwaye ngaphandle kwenjongo yokwenza ngokubanzi, kula mantombazana INTO EBALULEKILEYO "ukubhitya", ungakhuli, ungaphumeleli kwizifundo okanye ukhenketho, okanye uphucule ukubanakho ukudlala isixhobo, okanye ukonwaba nokuba kunye nabahlobo, ... Akubalulekanga ukuba ube mncinci kwaye ube nolusu olugudileyo, kodwa ungacingi nokuba lelo xesha Uyakudlula kwaye umzimba utshintshe, kodwa 'uya kuqhubeka uziva ulungile'.
Kwaye nangona endikhe ndakubhengeza nje kukuzithoba, ndingathanda ukuthi ndifunde amava amancinci amantombazana athe ahamba noAna noMia: kwabanye abaqondwa kakuhle, abanye bayaphambana okanye bayagula ... I-Intanethi inokuba yindawo entle, ngaphandle kokuba (ngokuchasene nokwenzekayo kubomi obungaxhunyiwe kwi-intanethi) imida iphazamisekile kakhulu, kubonakala ngathi abona bethu babi baphuma ngokulula.
Kwaye nje kobo bomi ngaphandle kwenethiwekhi, apho impilo kunye nenkqubo yentlalo ibone kwangaphambili uthotho lwezixhobo eziluncedo: njengonyango lomntu ngamnye kunye nolweqela, apho abo bachaphazelekayo banokuzifumana bengenazo iikhowudi, ngaphandle kwamabhanti, kwaye ngaphandle koloyiko, kodwa befuna ukuya phambili endaweni yokuqhubeka nokuxoka.
Uthintelo, imfundo ... okanye mhlawumbi ulwazi ngakumbi loluntu?
Nangona kunjalo, isazela sentlalontle sikabani? Ngubani ochaza okulungileyo nokubi? ... Ngaba sinyanzelisa iifemu zefashoni, iimodeli, okusingqongileyo okanye iintsapho? Okanye siyeke ukufuna kwaye sixhobisa amantombazana ukuba azive ekhululekile ngemizimba yawo kwaye athathe isigqibo sokuba kufuneka azithande?, Kwaye kwanele ukubuyisela umzimba kumfazi ngandlela thile!
Abanye bathi ukuthintela akunamsebenzi, kuba ingxaki ikwindawo yentlalo eqhwabela izandla ubungqindilili obugqithisileyo, ukongeza kwinto yokuba kukho amanye amaphepha e-Ana kunye nepro Mia amaphepha abanjelwe kwiindawo ekunzima ukufikelela kuzo, ezikhuselwe yinethiwekhi ekufuneka simahla ukunceda abantu, kodwa iba yindawo egulayo ngenxa yokusetyenziswa gwenxa kwayo, okanye iinjongo ezimbi ngasemva kuxhomekeke kumxholo.
Inyani yile yokuba eFrance, kukho umgaqo ngokobabhali bezi webhusayithi bavezwa iminyaka emithathu entolongweni kunye nesohlwayo. Ukunyanzelwa ayisiyiyo kuphela kwendlela? Ewe akunjalo, kodwa xa umqobo wengxaki nganye uwele kwaye singena kwimeko apho iipesenti ezili-17 zabantwana zityelele la maphepha, zisemngciphekweni wokuqina komzimba kunye nengqondo, mhlawumbi ukuba kunyanzelekile ukuba kulawulwe.
Eli phulo kuTshintsho Uye wacela ukuthintelwa kwala maphepha ngaphezulu konyaka, kwaye ukuhamba nesicelo sakhe, ividiyo oza kuyibona apha ngezantsi yahlelwa.
Ndicinga ukuba okwangoku, usapho kwindawo yokuqala, kwaye okwesibini isikolo, kuphela kwamaziko anokubekwa phambi phakathi kokusingqongileyo (xa kuyingozi ebantwaneni) kunye nabantwana. Akukho fomula zobugqi, kodwa kuyo nayiphi na imeko imalunga nokubakho, ukuthetha nabantwana (kodwa ubamamele), ubathande njengoko benjalo kwaye ubancede ukuba benze okufanayo nabo ngokwabo, ubancede bahlakulele ingqiqo ebalulekileyo; kodwa nokuqinisekisa ukuba batya ukutya okusempilweni kwaye okulingeneyo kunye nokwenza imisebenzi yomzimba, njengeemoto zokuphumeza ulwamkelo olukhulu nolwaneliseko.
Ewe kunjalo, kunganqweneleka kumagunya karhulumente ukuba ahambe nathi, asilawule, aqhube amaphulo, abeke iliso kwintengiso ejolise kubantwana, njl.
Njengengcali yengqondo ephawula ekungeneni okudityaniswe ngaphambili uthi: "Musa ukusibamba sivale amehlo, ukukunceda ukuba ube nakho kwaye ufuna ukubona le nyani ilukhuni"; ingxaki ngokuchanekileyo kukuba amaxesha amaninzi asifuni ukubona inyani enjalo, okanye sixakeke kakhulu yimicimbi yethu kangangokuba asikwazi ukubona isidingo soqwalaselo kunye nokubandezeleka.
Imifanekiso - UMermemeleanrossana (owesibini) kunye Inkosazana uLorelei (Isithathu)
Iinkcukacha ezithe xaxe - Bakhusele