Ezona zityebisi zityebileyo nezona zininzi zinesondlo kubantwana bakho

Ngokuqinisekileyo kwamanye amaqela osapho okanye abahlobo abantwana bakho bakucelile ukuba uzame ii-cocktails kunye neziselo ezinxilisayo. Kwaye kunzima eluntwini ukulahla umazibuthe wotywala. Kodwa kuyacaca ukuba akufuneki abantwana nabakwishumi elivisayo beze kuye. Kodwa njengoko sisitsho, kunzima ukungalingwa ziincasa, imibala kunye nevumba lecocktails, nkqu nokulungiselela sisiko.

Sifuna ukukunika isisombululo, kwaye kwixesha elizayo xa oonyana bakho neentombi zikucela ukuba uzame i-cocktail, ungathi ewe. Imalunga ne- Cocktails ezingezizo ezinxilisayo ityebile kwaye isondlo ngakumbi. Kwaye ngaphandle kokuwutyeshela lo mboniso!

I-cocktails yeziqhamo ezinganxilanga kwezona ziswiti

Enye yeenzuzo ezinkulu zeecocktails kukuba phantse zonke zinazo iziqhamo. Ungaxuba iincasa ezimuncu kunye neelekese, uswiti kunye neelekese, kwaye ziya kuba nesondlo. Ekuphela kwento ekufuneka uyilinganisile ngumba weswekile, zama ukungongezi kakhulu.

  • I-orenji ye-orenji kunye namajikijolo, isiselo nge antioxidant, ivithamin C kunye neeminerali ezifanelekileyo. Kwi-blender, xuba ii-orenji ezi-3, kunye negilasi encinci yejusi yeblueberry, enye ipayinapile, okanye ungabeka iziqwenga zepinapple yendalo, 1 iglasi enkulu yejusi yeorenji, isiqingatha seglasi yejusi yejikijolo, (amaqunube endalo nawo ayasebenza) umkhenkce neminti. Hlanganisa zonke izithako kunye ne-blender kwaye ngenxa yomkhenkce otyumkileyo uya kuphuma upholile.
  • El San Francisco Le cocktail yemveli, enokulungiswa ngaphandle kotywala, ibandakanya: ipayina, iorenji, ijusi yelamuni, isiqingatha seglasi yesoda okanye amanzi ahlwahlwazayo. Ke ngoku ukususa yonke into kwaye uyihombise kakuhle, ngetsheri kunye nesilayi sezinye zeziqhamo ezisetyenziselwa ukuhombisa.

I-cocktails ezimuncu neziphakathi

Ezi cocktails zineziqhamo, kodwa azikho mnandi kakhulu. Abakwishumi elivisayo banokutsala kubo, ngenxa yolo thintelo lokhetho kunye nokungaqheleki, ke ungaphoswa lithuba lokulibonisa abantwana bakho.

  • Ukuhlaziya i-coconut Mint Cocktail, ngabantu aba-4, kuthatha: Iikomityi ezi-4 zamanzi ecoconut, ungayithenga okanye uyifumane kwii-coconut ezi-2 ezintsha, ikota yekhukhamba ecoliweyo, isiqingatha sendebe yejusi yelamuni kunye neminti. Beka izilayi zekhukhamba kunye nejusi yelamuni kwisitya. Emva koko, yongeza amanzi avela kwiicoconuts kule maceration yecucumber, uwaxube ngaphandle kokophula izilayi. Mayiyeke malunga nemizuzu eli-15, kwaye ilungele ukukhonza.
  • I-cocktail yeteide, ebhekisa kwelona ndawo liphezulu eSpain. Udinga ijusi yeebhanana ezi-4, iijusi ezi-2 zekalika, ijusi eyi-3 ye-kiwi, ilamuni enye, kunye nesiraphu yemango. Kwi-cocktail shaker yongeza ijusi yebhanana, i-kiwi, i-lime kunye nesiraphu yemango kwaye ushukumise yonke into. Kwaye ukukhonza!
  • I-cocktail yeziqhamo yokugqibela esikunika yona kulula kakhulu ukuyilungisa. Kufuneka ukhame isiqingatha selitha yejusi yeapile, kunye nexabiso elifanayo lejusi yeblueberry. Yonke into ixutyiwe kwaye iilitha ezimbini zeGinger ale ziyongezwa. Bona ngubani ochasayo!

Ii-cocktails ezingezizo ezinxilisayo zezona zinobuganga

Ukwenza i-cocktail kunokuba yindlela emnandi yokusela abantwana bakho imifuno. Ewe uyifunde ngokuchanekileyo. Uya kukulungiselela ii-cocktails ngaphandle kotywala, okunesondlo kakhulu kunye ne-vitamin. Icala elisezantsi kukuba uya kudinga i-blender.

  • Iklabishi super cocktail, kunye nezithako zayo kubantu aba-4 zezi: 1 icauliflower encinci emhlophe, isiqingatha sekhaphetshu eluhlaza, intonga e-1 yeseleri, ilamuni e-1, iapile eli-1, iglasi enye yamanzi, icephe eli-1 leengca zolwandle ezomileyo zedulse. Khupha yonke incindi kwimifuno nakwiziqhamo uze uyixube namanzi. Mayihlale okungenani imizuzu engama-1, ukuze yonke into ithambe. Ukuhombisa, sebenzela amacandelo amancinci kakhulu emon kunye neapile.
  • I-cocktail yeCitrus kunye neti, ungayenza nge rooibos. Izithako: 1 ikomityi yejusi yeorenji, ikomityi yeti enye, ikomityi enye yelemonade kwangoko, ikomityi eneswekile emhlophe, isiqingatha setispuni sesinamon yomhlaba, ii-clove ezi-1 ezicoliweyo. Hlanganisa yonke into kunye kwaye uyigcine kwifriji iiyure ezingama-1. Xa usiya kulungiselela i-cocktail, yizisa amanzi emathunjini. Kwiglasi nganye beka isiqingatha somxube kunye nesinye isiqingatha samanzi abilayo, kwaye uvuse. Ukuhombisa ungasebenzisa izilayi zeorenji.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.