Ukuba uhanjiswe ngesini kunye nelinye ngecandelo le-cearean, uya kuba sele uwazi umehluko. Kanye njengokuba ukuziswa kwelungu lobufazi kunokuphola ngokukhawuleza, Icandelo le-cearean lifuna ixesha elide emva kokusebenza. Ukuhanjiswa kwe-Cesarean kunezibonelelo kunye nengxaki zako. Makhe sibone ezinye iingcebiso zokuphinda uchache yecandelo le-cearean ngokukhawuleza.
Amacandelo eKesariya
Amacandelo e-cearean aya esiba ngokuxhaphakileyo ngenxa yezizathu ezahlukeneyo, kodwa isekukusebenza kwesisu. Kungakusindisa kwiintlungu zokubeleka kodwa iintlungu ezizayo nazo azikho lula. Ngesi sizathu, abasetyhini abanokubeleka okwexeshana kufuneka bahlale esibhedlele ixesha elide kunokubeleka kwilungu lobufazi (iintsuku ezi-3 ukuya kwezi-5).
Oomama bahlala bezilibala ngeziqu zabo, kuba banosana olubafunayo rhoqo. Kodwa ungalibali ukuba ngumsebenzi ophambili, Nangona iphuculwe kule minyaka idlulileyo, isekungenelelo ngoncedo. Khumbula ukuba kufuneka uphinde uchache kwaye uzikhathalele.
Iintsuku zokuqala emva kwecandelo le-cearean lelona libi kakhulu. Emva kweveki yesibini, ukuphuculwa kuqala ukubonisa, kodwa ayizukufika kwiveki ye-6-8 apho unokuphola ngokupheleleyo.
Iingcebiso ezi-6 zokuBuya kwakhona kwiCesarean Section
Kubalulekile ukuba kwezi veki zikhathalele ngaphaya kokugada isiva ukufumana kwakhona kangangoko kunokwenzeka. Makhe sibone ezinye iingcebiso.
Hamba ngokukhawuleza kancinci kancinci
Abasetyhini abaye bafumana i-cesarean bachaza imvakalelo yokuma okokuqala "njengokwahlulwa kubini." Umzimba ucela ukuba uphumle kodwa kwakamsinya ushukuma ngokukhawuleza uyakufumana kwakhona. Kuya kufuneka ube ziiyure zokuqala uphumle, ugqirha wakho uza kukuxelela xa uqala ukuhamba. Yenze Ifom eqhubekayo, musa ukwenza iinzame ngequbuliso. Yiya kancinci kancinci ngoncedo lomntu ukuba unokufumana isiyezi kwaye yanda yonke imihla. Phumla xa ukufuna.
Ngokuhambahamba uya kuphucula ukujikeleza (ukuthintela umngcipheko we-thrombosis), uya kwenza imetabolism yakho kwaye uphelise iigesi abaye bahlala kolu tyando.
Musa ukwenza umgudu
Njengoko iintsuku zihamba kwaye uchacha, kulula ukuzithemba kwaye ucinge ukuba singakwazi ukwenza iinzame. Kodwa musa ukuzithemba lisekho ixesha lokuba uphinde ufumane i-100% kwaye usana lwakho luya kukubanga iiyure ezingama-24 ngosuku. Cela uncedo xa uludinga, ukuba uphathe iintsimbi okanye xa ubeka isimilo esingathandekiyo ukuze uphumle kwaye ungazinyanzeli. Ke nina nomntwana wakho ninokonwabela ixesha lakho kunye.
Nxiba iimpahla ezintle
Khetha iimpahla ezirhabaxa ukuze ingachukumisi isikhumba sakho, kwaye ukuba isuka ikotini ukuze ihambe kakuhle. Kuyafana nangempahla yangaphantsi, engathambisiyo kwaye intofontofo.
Sebenzisa umqamelo wokonga
Ukuba ukhetha ukuncancisa, awungekhe uphuthelwe ngumqamelo wokuncancisa. Iya kukwenza ukhululeke ngakumbi ngexesha leeyure ezininzi umntwana wakho echitha ukuba ngumongikazi. Kungathatha ixesha ukufumana eyona nto ikulungeleyo. Qhubeka uzama ude ufumane eyona ilungileyo.
Khathalela isiva
Kubalulekile a ucoceko oluselubala ukuthintela usulelo. Xa uhlamba, yihlambe ngesepha namanzi. Pat yome kakuhle, ngaphandle kokurabha. Akunyanzelekanga ukuba uyigubungele ngaphandle kokuba ugqirha wakho ukuxelele ngenye indlela. Isikratshi sakho singathatha ukuya kwiintsuku ezili-10 ukuphola
Khathalela ukutya kwakho
Umxholo wokutya awunakuphoswa. Ihlala ikhona kuba into esiyityayo ichaphazela imizimba yethu. Ngexesha le Iintsuku zokuqala emva kwecandelo le-cesarean unokutya kuphela ukutya okugaya ngokulula okunje I-purees, umhluzi okanye iijusi. Emva koko ungazisa ngokuthe ngcembe isinxibo esiqinileyo. Sela amanzi amaninzi kwaye utye ukutya okunesinga eliphezulu ezifana neziqhamo kunye nemifuno. Kuphephe ukutya okunokubangela igesi okanye ukuqhina, oko kunokuba nzima ukuba uphinde uchache.
Kuba khumbula ... ukubuyela kwimeko ye-cearean yinxalenye ebalulekileyo yokuhanjiswa kwakho ekufuneka ingakhathalelwanga.