Ukuphefumla yeyona nto ibalulekileyo kwezempilo kunokuba kubonakala ngathi kuqala. Bonke abantu mabaphefumle ngeempumlo kwaye bangaze baphume ngomlomo. Impumlo zenziwe kwaye zilungiselelwe ukufudumeza nokunyakamisa umoya ongena emiphungeni. Nangona kunjalo, kukho abantu abathile abaqhele ukuba nomkhwa ombi wokuphefumla ngemilomo yabo, nokuba kusemini okanye xa belele.
Lo mkhwa mbi unefuthe elibi kwinkqubo yokwetyisa nakwimithambo-luvo yomntu. Kwimeko yabantwana, Abantu abaninzi baphefumla ngemilomo yabo ngelixa belele, nokuba kubi kangakanani kwimpilo yabo ukwenza umkhwa okanye isiko elinje. Kwinqaku elilandelayo sichaza iingxaki zempilo abantwana abaziphefumla ngemilomo yabo.
Iingxaki zempilo yomlomo
Zininzi iingxaki zokuphefumla ngomlomo komntwana kwaye siza kukuxelela apha ngezantsi:
- Umlomo owomileyo
- Amathe ngumba ophambili xa kufikwa ekupheliseni iintsholongwane emlonyeni. Ukungabikho kwamathe kuyo kunokukhokelela kwiingxaki zentsini kunye nemingxunya.
- Ukuqhekeka kuvela emilebeni ngenxa yokoma okwenzeka kwindawo yonke yomlomo.
- Njengoko uphefumla ngomlomo wakho, abantwana bavuka benomphunga onukayo.
- Iingxaki kuphuhliso olufanelekileyo lomhlathi.
Iingxaki zokugaya
Inxalenye yokwetyisa ayisebenzi xa uphefumla rhoqo ngomlomo. Ukuphefumla ngomlomo ovulekileyo kuyaphela kuchaphazela ukulungelelaniswa okuhle kwamazinyo omntwana. Oku kuya kubangela ukuba ube neengxaki ezithile xa uhlafuna ukutya okwahlukileyo, okunefuthe elibi ekwetyisweni, okukhokelela kwiingxaki ezithile zokwetyisa.
Iingxaki zokuphefumla
Amakhala ke abalulekile xa kufikwa kumba wokuthintela izifo zangaphandle ezahlukeneyo ukuba zingene ngaphakathi emzimbeni. Iinwele ngaphakathi kwempumlo zinceda ezi zifo ukuba zihlale emathatheni. Xa uphefumla ngomlomo, ezi bhaktheriya kunye neentsholongwane zingena emzimbeniUkudala iimeko zokuphefumla ezahlukeneyo kunye nokuba nokwenzeka kokugula kwizigulo.
Iingxaki zokuphumla
Umoya ongena emlonyeni uya kubangela ukuba umntwana arhona kwaye abe neengxaki ezinzulu zokulala ngokufanelekileyo. Ubuthongo abunangqumbo njengoko kufanelekile kwaye umntwana uvuka amaxesha amaninzi ebusuku. Oku kukhokelela ekubeni umntwana abe nomsindo ngakumbi kunesiqhelo. kwaye udiniwe kunesiqhelo imini yonke.
Iingxaki zokuziphatha
Njengoko sele sichazile kwinqaku elidlulileyo, ukuphumla okungalunganga kuya kukhokelela kwindlela yokuziphatha ethile kunye neengxaki zokuziphatha imini yonke. Ngaphandle kokudinwa nokudinwa okubangelwa kukuphumla okungalunganga, Uya kuva ubunzima beengxaki ezithile zoxinzelelo ezinokuba nefuthe elibi esikolweni.
Iingxaki ezithile zobuhle
Kwimeko apho ukuphefumla komlomo kungalungiswa, kunokuba yinto engapheliyo kwaye ichaphazela ukukhula kunye nokukhula komntwana. Ihlala ichaphazela icandelo lobuso elinokukhokelela kwiingxaki zengqondo emntwaneni.
Ngamafutshane, abantwana njengakwimeko yabantu abadala kufuneka baphefumle ngeempumlo. Ukuba uqaphela ukuba umntwana wakho uyenza ngomlomo, kubalulekile ukuba uye kugqirha wabantwana ukuze akuthumele kwi-ENT kwaye unyange ingxaki ngokukhawuleza. Njengokuba ubona, Ukuphefumla ngomlomo kunokubangela iingxaki ezithile zempilo ezinokuchaphazela umlomo okanye inkqubo yokuphefumla.