Kukho abantu basetyhini abazama ukukhulelwa kwaye abanye, kwelinye icala, bakholelwa ekubeni banokukhulelwa kodwa ngebethande ukuthatha amanyathelo okhuseleko ukuze bangabi naxhala ngeli xesha. Inyani yile yokuba bobabini abasetyhini abafuna ukukhulelwa kunye nomnye ongakuthandiyo, omabini la mabhinqa anokuzibuza ukuba angakwazi na okanye hayi.
Xa owasetyhini esabelana ngesondo nendoda kwaye kungekho kukhuseleka kwiimpawu zokwabelana ngesondo njengokusebenzisa iikhondom okanye ezinye iindlela zokuthintela ukukhulelwa, okoko indoda iphuma ngaphakathi kwilungu lobufazi, kunokuba nengozi yokukhulelwa. Kuyenzeka ukuba abasetyhini abaphantsi konyango lokuchuma nabo bonwabe kwaye bafuna ukwazi ukuba ngaba unyango luyabhatala kwaye bakhulelwe. Nokuba yeyiphi imeko okuyo, uyafuna ukwazi ukuba ukhulelwe okanye awukhulelanga.
Ukungabikho komthetho
Into yokuqala omele uyithathele ingqalelo ukwazi ukuba ukhulelwe okanye awukhulelwanga ukuba ngaba unengxaki yokuya esikhathini. Ukuba ixesha lakho alihli, inokuba sisalathiso esicacileyo sokuba ukhulelwe, kuba iqanda lichumisiwe kwaye alizukukhutshwa kwilungu lobufazi ngohlobo lomgaqo.
Nangona ixesha linokulibaziseka nangezinye izizathu ezinje ngemithambo, uxinzelelo, ukutya okungalunganga ... ukuba ikhona enye ingxaki ekhutshelwe ngaphandle, mhlawumbi ukhulelwe.
Uthatha uvavanyo lokukhulelwa kwaye luza kuphuma ulungile
Le yenye into ekufuneka uyithathele ingqalelo eya kuthi icime uninzi lwamathandabuzo akho. Iimvavanyo zokukhulelwa ezithengiswa ekhemesti zithembekile kwaye zinokuxelela umbulelo kumchamo wakho wokuqala ekuseni ukuba ukhulelwe ngokwenene okanye awukhulelanga. Kodwa Ukuze ukwazi ukuthembela kwiziphumo, kuya kufuneka ulinde de kube lixesha elifanelekileyo lokwenza uvavanyo.
Ukuba uyenza ngaphambi kwexesha unokuba nesiphoso esingalunganga ngoko ke kuya kufuneka uyiphinde kwiintsuku kamva ukuze uqiniseke ukuba iyinyani. Ngokufanelekileyo, kuya kufuneka ulinde iintsuku ezili-14 ukusukela kumhla owawabelana ngesondo ngokungakhuselekanga ukuze wazi ukuba ukhulelwe ngokwenene okanye hayi.
Kuyenzeka ukuba ufumane into ebubuxoki, kule meko, kuyafuneka uphinde olo vavanyo kamva ukuze wazi ukuba ungakhulelwa ngokwenene na. Ngokwesiqhelo, into engeyonyani inokuthi yenzeke ukuba owasetyhini ufumana uhlobo oluthile lonyango lokungachumi okanye olunye unyango.
Ukuphalala kwegazi
Kwiintsuku ezimbalwa emva kokumitha, iqanda elichumileyo linamathela eludongeni lwesibeleko kwaye oku kunokubangela ukuphuma kwegazi okupinki okanye okumdaka kancinci- okungadideki nokuqala kwexesha - oko kuthetha ukuba ukumitha kuhamba kakuhle. Ukopha kokufaka kwenzeka nangaliphi na ixesha phakathi kwentsuku yesi-6 neye-12 emva kokuba iqanda lichumisile.
Ngamanye amaxesha unokuba nentlungu okanye iicramps ezifanayo neentlungu zokuya exesheni okanye iicramps, kungoko ke kukho abantu ababhinqileyo abacinga ukuba ukubonwa okanye ukuphuma kwegazi kukuqala kolawulo. Nangona iintlungu zinokuba mandundu kunezo zexesha.
Ukongeza ekumiliseni ukopha, lo mfazi unokuthi aqaphele ukukhutshwa okuncinci-okumhlophe kobisi kwilungu lakhe lobufazi. Oku kunjalo kuba kunxulumene nokuqina kwethambo lobufazi kunye nokwanda kokukhula kweeseli ezihambelana nelungu lobufazi kubangela oku kuphuma.
Ukukhupha ubisi-mhlophe kunokuhlala ukhulelwe, kodwa akufuneki ukhathazeke kuba ayinabungozi kwaye ayifuni nyango lwalo naluphi na uhlobo. Kuya kufuneka uyikhathalele kuphela xa iqala ukuba nevumba elibi, ukuba uziva ngathi iyarhawuzela okanye iyatsha, kuya kufuneka uye kugqirha ukuze ukhangele ukuba unayo na intsholongwane, kwaye kule meko kufuneka nyangwa.
Uvavanyo lwegazi
Enye inketho engathandabuzekiyo ukuba uyazi ukuba ukhulelwe okanye hayi kukuya kugqirha wakho kwaye uthathe uvavanyo lwegazi. Xa kuvavanywa igazi kuqinisekile ukuba uyazi ukuba ukhulelwe okanye awukho ngempazamo. Uvavanyo lwegazi lubuthathaka ngakumbi kunoluvavanyo lomchamo.
Uninzi lwabasetyhini abangavavanywanga igazi ukuze bazi ukuba bakhulelwe na kodwa lukhetho olufanelekileyo lokufumanisa kwaye lusebenze kakhulu. Ukuba uvavanyo lokukhulelwa lukhona, kuya kufuneka wenze idinga malunga neeveki ezisi-8 ukuya kwezi-12 emva kosuku lwakho lokuqala lokugqibela. Kuya kuba kwesi sikhundla xa unokufumana i-ultrasound ukuze wazi ukuba ukhulelwe ngokwenene, ukuba kukho ukubetha kwentliziyo kwaye uqinisekise ukuba ukhulelwe ngokwenene kwaye uyaqhubeka nempilo.
Ezinye iimpawu ekufuneka uzilumkele
Kodwa ukongeza kuyo yonke into ekhankanywe apha ngasentla, unokuthatha ingqalelo nakwezinye iintlobo zeempawu ezinokukwazisa ukuba ukhulelwe kakhulu. Ezi mpawu zinokuba:
- Ukuphalaza into yokuqala kusasa okanye isicaphucaphu- nangona isicaphucaphu sinokuhlala imini yonke.
- Intlungu emabeleni
- Ukuthunga emazantsi esisu ngokungathi zii cramp zexesha.
- Ibala elincinci kwiipanty.
- Ukudinwa okanye ukudinwa
- Iphupha.
- Ukuphikisana nokutya okanye amavumba athile.
- Iminqweno enokwenzeka engaqhelekanga kuwe.
- Ukuchama rhoqo
- Ukuqunjelwa
- Ukutshintsha kwemood rhoqo
- Intloko ebuhlungu.
- Umqolo obuhlungu.
- Ukuba nesiyezi nditsho nokufa isiqaqa.
Ngoku ukuba unazo zonke ezi datha, unokwazi ngakumbi ukuba ukhulelwe okanye awukhulelwanga, ke ukuba kuya kufuneka uthathe uvavanyo lwegazi okanye uvavanyo lokukhulelwa, awuyi kothuka xa ubona iziphumo ezilungileyo. Nje ukuba wazi ukuba ukhulelwe ngenene, khumbula ukuqala ubomi obusempilweni. Ukuqinisekisa ukuba ukhulelwe usempilweni kwaye umntwana wakho ukhula kakuhle. Kuya kufuneka ukuba utshintshe imikhwa ethile njengokuyeka ukutshaya, ukutya ngcono, kunye nokuqala ukuhamba kwaye uphile kancinci.
Molweni kanye kwiintsuku ezili-16 ezidlulileyo ndilibele iipilisi ezimbini zokucwangcisa kwaye ndaqala iblister entsha njengoko kubonisiwe kwiphetshana. Ndabelana ngesondo ngexesha lokulibala iipilisi kwaye isicaphucaphu kunye nokugabha bekuhleli iveki yonke. Namhlanje ndiye kwagqirha kwaye ngomso nje ndiyovavanywa igazi. Unokuziva unempawu kuphela kwiintsuku ezili-15 okanye ngaphantsi kumyinge womngcipheko wakho? Ndinqabile ukucinga malunga nokukhulelwa kwezi ntsuku zimbalwa zidlulileyo kodwa ngoku bendizibuza ...
Molo uEvelyn, kwiintsuku ezili-15 emva kokuchumisa okunokwenzeka, unokuzifumanisa uzivelele kwiveki yesi-5 yokukhulelwa, ndincoma ukuba ulinde iziphumo zovavanyo lwegazi. Iimpawu zokuba ukhulelwe, iimpawu zichaziwe apha http://madreshoy.com/semana-5-embarazo/
Ubusuku obuhle, jonga kum, ixesha lam lifike ngomhla wamashumi amabini anesibhozo kwinyanga yoMsintsi kwaye ifika kwiintsuku ezimbini phambi kwenyanga elandelayo ukuya kumhla eyafika ngawo, kodwa ngo-Okthobha ayifikanga kwaye ndadyobha usuku olunye kuphela ngo-Novemba. Kudala ndinyanga unyango lwee-ovari ze-polycystic besele ndinomntwana ngelixa ndinyangwa, kungenzeka ukuba ndikhulelwe kwakhona
Omnye umbuzo wam wokuba sexesheni kwaqala ekuqaleni kukaJulayi kwaye ndalala ngesondo kwaye iqabane lam liza kum amaxesha ama-2 kodwa ngokuchanekileyo malunga ne-10 okanye ye-12 ndaqala ukopha iintsuku ezi-3 ukuphuma kwegazi kukhanya, thatha enye yakho ngemini ndineeakhawunti zam. sexesheni lwam kwaye kwafuneka ukuba ekuqaleni kuka-Agasti kwaye mna ngqo kakhulu
Molo Amy, ukuba ubunokuya exesheni ekuqaleni kukaJulayi, ubunokukhupha i-10 ukuya kwiintsuku ezili-14 kamva, kwaye xa ukhulelwe, ukuphalazwa kwegazi endicinga ukuba ukrokrela ukuba kwenzeke ngo-Julayi 20; kodwa imijikelezo yabasetyhini ayisiyonzululwazi ngqo, ngamanye amaxesha kukho imigaqo emibini ngexesha elinye.
Asinakukwazi ukuba kuthetha ntoni, nokuba imijikelezo yakho ihlala ihleli, kungcono ubonane nogqirha wakho. Konke okugqibelele.
Ndalala ngesithandwa sam kwaye ndasebenzisa indlela "yokubuyela umva" .Wandinika ngomlomo ngaphambi kokuqala isenzo sesondo kwaye ndifuna ukwazi ubungozi endinabo okanye ukuba akukho bungozi, enkosi
Molo, ndiphawula ngecala lam ... ukugqibela kwam ukulala ngesondo ngo-Okthobha u-4 okanye u-5 (yayilixesha lokugqibela, ndagula yi-bronchitis kwaye x andiyosuleli, sinonxibelelwano oluncinci) ngoku Ngomhla we-17 (ndandisele ndinolibaziseko lweentsuku ezingama-21 ndiqhelekile) ndandisopha phakathi kwepinki kunye nomdaka okwahlala phantse iintsuku ezi-6 kodwa ngamakhefu ndandiphuma emva kwemini kwaye kungade kwehle kude kube lusuku olulandelayo , Ndaye ndenza uvavanyo lwegazi nge-21 kwaye lwaphuma lungelulo (0.10) kodwa ndisenexhala kuba ndiseyeza kwaye wonke umntu undixelela ukuba ukuba ibifakelwa igazi, bekukhawuleza kakhulu ukuyenza.
Molweni kulungile kuba ngolwesiHlanu bendivavanyiwe umchamo ngokholo kwaye uphume ungekhoyo namhlanje bendisexesheni kwaye akhonto indehlisayo bendinesiyezi sokuba ndinesicaphucaphu kodwa okoko sikwenze kaninzi veki andazi ukuba wayenokukhulelwa xa kunokwenzeka
Ku lungile
Kuya kufuneka ndinciphise ixesha lam kwiintsuku ezi-4 ezidlulileyo kwaye khange indinciphise, ke usuku lwesibini ndenza imaconsi amathathu esanti, kodwa akukho nto iyenye.
Inokuba yintoni ??