Ndikhulelwe kwaye ndineswekile, ngoku kuzokwenzekani?

ukukhulelwa kweswekile

Ukukhulelwa ziindaba zovuyo nolonwabo kusapho. Ilungu elitsha lisendleleni yokugcwalisa ikhaya ngothando. Kodwa xa kukho isigulo esidlulileyo kuyinto eqhelekileyo ukoyika. Ngexesha lokukhulelwa kufuneka ukhathalele impilo yakho ukuba kunokwenzeka ukuze ungabeki ubomi bosana okanye bomama engozini. Kungenxa yoko le nto sikushiya isihloko esibalulekileyo, xa ukhulelwe isifo seswekile, ukuzama ukusombulula onke amathandabuzo oomama bexesha elizayo.

Iindidi zeswekile

Ngaphambi kokuqala, kufuneka sichaze ukuba yintoni isifo seswekile kwaye sahlule phakathi kweentlobo ezahlukeneyo ezikhoyo. Isifo seswekile sisifo esinganyangekiyo apho ipancreas ingakwaziyo ukwenza iswekile ukuyiguqula ibe ngamandla. Oku kubangela ukuguqulwa kwamanqanaba eswekile egazini eyingozi emzimbeni wethu.

Masibone iintlobo zesifo seswekile kukho:

  • Uhlobo lweswekile 1: I-pancreas ayivelisi i-insulin okanye ayenzi kakuhle. Ukusetyenziswa kwe-insulin kubalulekile yonke imihla.
  • Uhlobo lwe-2 yeswekile: Ipancreas ivelisa kancinane okanye iyanyangeka kwi-insulin. Yeyona ixhaphakileyo ebantwini abangaphezu kweminyaka engama-40 ubudala. Kuya kufuneka wenze utshintsho kwindlela otya ngayo, ujonge amanqanaba eswekile rhoqo, kunye nokuzilolonga ukulawula isifo seswekile.
  • Isifo seswekile uGestational: Luhlobo lwesifo seswekile olwenzeka kuphela ngexesha lokukhulelwa. Ihlala ilawulwa ngoqeqesho olulungileyo kunye nokuzilolonga, kodwa ngamanye amaxesha kuyimfuneko ukuthatha i-insulin.

Isifo seswekile sinokuchaphazela njani ukukhulelwa?

Isifo seswekile sinokuba yingozi emntwaneni ingakumbi kwiiveki zokuqala ezisi-8 zokukhulelwa, kulapho amalungu akhe aphambili akhiwa khona: imiphunga, ingqondo, izintso kunye nentliziyo, ngenxa yoko kufuneka uthathe ulawulo olukhulu ngexesha laso. Kungenxa yoko le nto kunyanzelekile ukuba unesifo seswekile kwaye ujonge ukukhulelwa, nxibelelana nogqirha wakho, kuba xa siqonda ukuba sikhulelwe sele sineeveki ezi-4-5.

Ukukhulelwa kuzisa utshintsho olukhulu kakhulu emzimbeni wethu kwaye kuya kufuneka utshintshe isicwangciso sakho sokwenza ukugcina amanqanaba eglucose. Ingasenza mandundu isifo seswekile, izise iingxaki emntwaneni ezinjengobunzima obuphantsi, ukuzalwa ngaphambi kwexesha, iingxaki zokuphefumla, iziphene zokuzalwa, ukuphuphuma kwesisu, umngcipheko we-pre-eclampsia ...

Kuya kufuneka uhlale uzolile kwaye ulandele imiyalelo yezonyango. Akukho nto kufuneka yenzeke ngokuthatha ulawulo lwezonyango olufanelekileyo, uzikhathalele kwaye uphile ubomi obunempilo.

ukukhulelwa kunye neswekile

Kufuneka ndenze ntoni ukuba ndikhulelwe kwaye ndinesifo seswekile?

Ukuba wena Iswekile luhlobo 1 Kukulungele ukuthatha ulawulo ngakumbi nangaphambi kokuba ukhulelwe ukulungiselela umzimba wakho ukuba ukhulelwe. Oku kuya kwenza izinto zibe lula ngexesha lokukhulelwa. Nje ukuba ukukhulelwa kufezekiswe, ulawulo luya kuba lukhulu kakhulu. Ukukhulelwa kwandisa ukunganyangeki kwi-insulin, eyenza ukuba kubekwe iliso ngakumbi kumanqanaba e-insulin emzimbeni. Iya kuba ngugqirha wakho oya kuthi abonise amanyathelo oza kuwalandela kwimeko yakho ethile.

Ukuba unayo Uhlobo lweswekile 2 Jonga ugqirha wakho malunga neenjongo zakho zokufuna ukukhulelwa. Nguye onokukukhokela ngokufanelekileyo kwimeko yakho ethile, amanqanaba egazi oyifunayo kunye neeshedyuli zolawulo. Kuyacetyiswa ukunxiba ukutya okusempilweni nokuzilolonga ukulawula ukuzuza kobunzima, ngakumbi ukuba utyebe kakhulu. Kuyimfuneko ukulawula i-cholesterol kunye noxinzelelo olunxulunyaniswa nohlobo lwesibini lweswekile. jonga amanqanaba eswekile yegazi rhoqo egazini kunakuqala.

La isifo seswekile Njengoko sibonile ngaphambili, inokulawulwa kwezinye iimeko ngokutya okufanelekileyo kunye nokuzilolonga, kodwa kwezinye iimeko i-insulin iya kufuneka. Kwisiqingatha samatyala, isifo seswekile sokukhulelwa siyakunyamalala emva kokukhulelwa, kwaye esinye isiqingatha sabasetyhini siya kuqhubeka sinesifo seswekile sohlobo 2. Kuthathelwa ingqalelo njengokukhulelwa okusemngciphekweni omkhulu, ngenxa yeengxaki ezinokuzisa. Ngolawulo olulungileyo akufuneki kubekho ngxaki enkulu.


Kuba khumbula ... kuya kufuneka ukhathalele ngakumbi isiqu sakho, kodwa nosana lwakho.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.