Ukuba ungutata okanye umama, usenokuba uqaphele ukuba umntwana wakho uthetha elele. Kuyinto eqhelekileyo kwaye yinto eqhelekileyo ukuba abantwana bathethe ngelixa baleleyo. Sisifo sokulala esibizwa ngokuba yi-somniloquia kwaye sihlupheka phantse ngama-60% abantwana.
Esi sifo asikho nzulu kwaye ke akukho sizathu sakuxhalaba okanye wothuke. Kuqhelekile ukuba ubuthongo bunyamalale emva kweminyaka emi-6 ubudala.
Yintoni i-somniloquia
USomniloquia sisifo sokulala apho umntwana athetha khona ngexa ahleli ngalo ndilele. Kude kube namhlanje, oonobangela besi sifo abaziwa, nangona isenokuba ngenxa yemfuza. Iingcali zibonisa ukuba abazali akufuneki boyike kuba ayichaphazeli impilo yomntwana kwaye ihlala inyamalala ngaphandle kwexesha. Ipesenti esezantsi kakhulu yabantwana inokuba nengxaki yokulala njengabantu abadala. kwaye uqhubeke uthetha ngamanye amaxesha ngelixa belele.
Umntwana ophethwe sesi sifo akhumbuli kwanto xa evuka ekuseni. Ngokutsho kweengcali, abazali akufuneki babavuse ngelixa bethetha njengoko kungabeki mngcipheko kwimpilo yabo.
Indlela yokujongana nokulala
Abazali akufuneki benze nantoni na xa besiva abantwana babo bethethela phezulu ebuthongweni babo. Kuhlala kulindwe kwaye kudlule ixesha de abantwana bayeke ukuthetha ebusuku. Yinto enokubonakala ingaqhelekanga kodwa eyenzeka rhoqo kubantwana abangaphantsi kweminyaka emi-6 ubudala. Njengoko ingelulo uhlobo lwezifo, akukho lunyango oluthile kuyo.
Iingcali kwisifundo sicebisa ukulandela uthotho lwemikhwa esempilweni enxulumene nokulala, ukuze umntwana alale ngoxolo kangangoko:
- Kubalulekile ukulandela iindlela ezilungileyo zokulala ukuze abanye bangaphazanyiswa.
- Isidlo sangokuhlwa kufuneka sihlale sikhona malunga neeyure ezimbini ngaphambi kokuba ulale.
- Akucetyiswa ukuba ngaphambi kokulala, abantwana babukela iTV okanye iselfowuni. Ukusetyenziswa kwezikrini ebusuku kubangela iingxaki ezinzulu xa kufikwa ekulaleni.
- Abazali kufuneka bahlengahlengise igumbi ngendlela yokuba umntwana akhululeke kwaye akhululeke kangangoko kunokwenzeka. Ukukhanya okuphantsi kunye nobushushu obufanelekileyo ziya kumvumela umntwana ukuba aphumle ngcono.
Ngaphandle kokuthathela ingqalelo yonke le mikhwa kunye neziqhelo, kubalulekile ukuba uthethe nomntwana malunga nomxholo wobuthongo. Zive ukhululekile ukuhlala ecaleni komncinci kwaye ucacise ukuba akukho nto inokukhathaza konke konke. Kuya kufuneka uqonde ukuba ubuthongo abukho nzulu kwimpilo yakho kwaye sisifo esilula sokulala esiya kuthi shwaka ngokuhamba kwexesha. Abantwana abaninzi bayasokola xa befumanisa ukuba bahlala bethetha ebusuku xa belele. Ngamanye amaxesha, ukuphazamiseka okunjalo kunokuchaphazela kakubi ukuzithemba komntwana. Yiyo loo nto umsebenzi obalulekileyo wabazali xa becacisela abantwana babo ukuba ukubandezeleka ngenxa yesomniloquia akubonisi naluphi na uhlobo lomngcipheko empilweni.
Ngamafutshane, ukuthetha ngokuvakalayo xa ulele kuqhelekile phakathi kwabantwana abancinci. Abazali bahlala bekhathazeka kakhulu xa bebona abantwana babo bethetha ngamehlo avaliweyo ngobunye ubusuku. Nangona kunjalo, akukho nto ibalulekileyo ekufuneka incanyathiselwe kwinyani enjalo, kuba sisifo sokulala esilula esiphela ngokuhamba kweminyaka. Nangona lungekho unyango olunokuthintela umntwana ukuba athethe ebusuku, iingcali zicebisa ngalo lonke ixesha ukuba zilandele uthotho lwemikhwa yemihla ngemihla evumela abantwana ukuba balale kangangoko.