I-Episiotomy yinto eyenziwa ngabafazi iqulathe ukusika kwindawo yelungu lobufazi ukuze kube lula ukuhanjiswa kosana. Inceda ekufumaneni ukuya kuthi ga kwiisentimitha ezi-3 zokuvula kwaye yenziwa kwimeko apho ubhetyebhetye besalatha bungonelanga kwaye kukho umngcipheko wokukrazula. Kukho impikiswano eninzi ejikeleze lo mkhuba; Iingcali ezininzi zizama ukuyilahla kwimikhwa yazo, zibanga ukuba inyembezi yendalo iyaphilisa ngokulula kunaleyo yenziwe ngesikere okanye isikhumba. Kwaye kuloo nto banyanisile.
Yayisetyenziswa njengesiqhelo kunikezelo ngalunye, isenza ukuba ababhinqileyo bachache ngakumbi. Kwaye kunjalo kubandakanya i-episiotomy engeyomfuneko ekuzaleni kukungahloniphi kwaphela umzimba wabasetyhini. Kodwa kwimeko yokuyifuna, kukho uthotho lweenkathalo ekufuneka zilandelwe ukuphilisa amanqaku. Ezi nkathalo ziluncedo ukuba ukhe wehlelwa ziinyembezi zendalo eziye zafuna umthungo.
Ukucoca kunye nokomisa i-episiotomy kunye neendawo zokwehla kwendalo
Enye yezona zinto zibaluleke kakhulu iya kuba kukugcina indawo yomile kwaye icocekile. Ngokufanelekileyo, ngalo lonke ixesha usiya kwindlu yangasese, kuya kufuneka usebenzise ishawa ngamanzi amatsha ukucoca indawo. Singasebenzisa uhlobo oluthile lwesepha yokunyanga i-episiotomy. Ziyafumaneka ekhemesti kwaye zinceda imithungo ukuba yome ngokulula. Ikwanazo ne-antiseptic engena-iodized, eya kuthi iqinisekise ukuba indawo leyo ayinazintsholongwane.
Nje ukuba sicoca inxeba, liyoma. Eyona nto ilula kukusebenzisa itawuli ethambileyo kwaye ubambe kancinci ukususa amanzi amaninzi. Njengokuchukumisa okokugqibela singasebenzisa isomisi ngumoya obandayo ukuze sisuse ngokupheleleyo (okanye kangangoko kunokwenzeka) ukufuma okuseleyo okungaphezulu. Kubalulekile ukuba ungalihlikihli inxeba ukunqanda ukwaphuka kwayo nayiphi na indawo okanye ukunceda ibhaktiriya ebekwe kwindawo ye-anus isondele ngakumbi kunokuba kufanele.
Amaqhinga omhla nezolo ngamanqaku
Emva kokucoca kunye nokomisa, singasebenzisa uhlobo oluthile lwe-tocological compress kwizambatho zethu zangaphantsi ukunqanda ukungcoliswa ligazi. Nangona uhlala ekhaya, kungcono ukuba zisa indawo emoyeni ixesha elide kangangoko kunokwenzeka (soloko ucoceko). Elinye icebo endandilisebenzisa yayikukuhlala kwiitawuli ezithambileyo kwaye ndizise amadolo am esifubeni sam ukuze inxeba lingene umoya. Ukusetyenziswa okungagungqiyo kweepads kunokwenza ukuba indawo ingafafazi kwaye kudale imeko etyebileyo yokukhula kwebacteria.
Ngokudlula kweentsuku kuyinto eqhelekileyo ukuba uqaphele amanqaku abukhali kakhulu. Oko kuthetha ukuba bomile kakuhle. Kwaye kuqhelekile ukuba bayaluma kakhulu kwaye awufumani kuphumla. Elinye iqhinga kukusebenzisa ishawa ngamanzi amatsha, ujolise kwijet kuxinzelelo olusezantsi kakhulu kwindawo oziva ukuba urhawuzelele kakhulu. Kubalulekile ukuba ungazami ngamandla kwiintsuku zokuqala ezimbalwa ngezititshi kwaye xa uziqaphela ukuba ziyazama ukuzikhusela ekutsibaleni. Musa ukoyika ukusebenzisa indlu yangasese; Emva kokubeleka, faka ifayibha eninzi kunye nesixa esikhulu samanzi kwisidlo sakho kunye nomzuzu ekufuneka usebenzise ngawo igumbi lokuhlambela, uxolo lwengqondo luya kuba lolona luqili.
Ukuba inxeba libuhlungu kwaye uthintele usulelo okanye ukweqa iziqu, ungasebenzisa uhlobo oluthile lwe-analgesic ehambelana nokuncancisa. Enye yezona zinto zisetyenziswa kakhulu ngumkhenkce. Ungayifaka engxoweni kwaye uyisonge ngelaphu elicocekileyo ukunqanda ukutshiswa yingqele. Ukuhlala kolu hlobo lokudada kuyakuphelisa iintlungu kwaye kuthomalalise ukurhawuzelela.
Gwema i-episiotomy
Eyona ilungileyo thintela olu hlobo longenelelo ekubelekeni. Abazalisikazi beeklasi zokubeleka banokukunika uthotho lweengcebiso. Into ebalulekileyo kukugcina i-perineum iguquguquke; singayiphulula ngeoyile yeravel. Kuyimfuneko ukugcina i-hydration elungileyo ekukhulelweni ukuze ulusu lufezekise ubhetyebhetye obunalo ngokwendalo.
I-WHO ilumkisa ngokusetyenziswa okuxhaphakileyo oogqirha abanako nge-episiotomies kwaye icebisa ukuba zisetyenziswe kuphela kwiimeko ezifanelekileyo, kuba iinyembezi zendalo ziyaphilisa ngokulula. Abafazi abakhulelweyo baziinkosi zemizimba yabo kwaye banokuthatha isigqibo sokuba bafuna ukusikwa okanye hayi. Unokwenza ifayile ye- isicwangciso sokuzalwa kwaye uyihambise esibhedlele apho uyakunyangwa khona ngosuku lwakho. Kwelinye icala, kukho iintlobo ezahlukeneyo zeepisiotomies ngenxa yoko amanye amaqhinga aya kusebenza ngcono okanye angcono kuwe. Kwimeko nayiphi na imeko kwaye nangayiphi na into engaqhelekanga engaqhelekanga, yiya kugqirha wakho nakanjani na.