Amabele kwiLactation: Utshintsho kulindelo

ukuncancisa amabele

Ngexesha lokukhulelwa amabele ethu ngawokuqala ukuqaphela utshintsho. Yimizimba yethu elungiselela ukondla ubomi obutsha obenziwe ngaphakathi kwethu. Isifuba sakho asizukufana ngexesha lokukhulelwa, ngexesha lokuncancisa naxa kulunyulwa. Uya kuqaphela utshintsho kuzo ekufuneka uyazi ukuba ziqhelekile okanye kunokubakho ingxaki.

Utshintsho emabeleni akho ngexesha lokukhulelwa

Iimpawu zokuqala zokukhulelwa zihlala ziqatshelwa kuqala emabeleni. Okomzuzu iindlwane zeqanda ezichumayo kwisibeleko, amanqanaba eprogesterone ayehla, eqala ukutshintsha kwamabele ethu abe ngamalungu okuncancisa.

Utshintsho lokuqala oya kuthi uluqaphele luyakuba bobabini amabele afana neengono athambile ngakumbi kwaye athambile, abanye abantu basetyhini bayenzakala. Ziyakhula kakhulu, kwaye zinokuphinda kabini ubukhulu ngaphambi kokuba ukhulelwe.

Emva kweeveki ezili-12, amabele akho akasayi kulunga kwiibras zakho eziqhelekileyo. Kuya kufuneka ukhethe iibras ezikhulelweyo, ezifanelekileyo kakhulu. Ukusuka kwikota yesibini yesibini uya kuqaphela ukuba kwenzeka njani iihalos zakho zikhulile kwaye zimnyama, kwaye amaqhuma amancinci esinawo (abizwa ngokuba ziiMontgomery tubers) abonakala ngakumbi. Njengokuba iiveki zihamba ziyakuba nkulu kwaye zibe nzima. Ubisi luya kuba selulungile ngaphambi kokuba umntwana wakho azalwe, unokubeka iipads zokufunxa ukunqanda amabala.

Ukuthintela amanqaku olulekileyo emabeleni akho ngexesha lokukhulelwa, zihlambe kakuhle ngekhrim ethile lonke ixesha lokukhulelwa. Nangona ukubonakala kwamanqaku okwolulwa kukwagqitywa yimfuza, ukuba siyazikhathalela siya kwenza ukuba baya kuba ngaphantsi kakhulu kunokuba asizinyamekeli.

Utshintsho emabeleni akho ngexesha lokuncancisa

Abanye Kwiintsuku ezi-2 okanye ezi-4 emva kokubeleka uyakuqaphela ukuba ubisi luphuma kanjani. Amabele ayaqina kwaye baziva begcwele. Ingathatha ixesha elincinci ukuba unikezelo lwakho lwenziwe nge-cesarean section okanye uhanjiswe kakubi. Ukuba uqaphela ukuba amabele akho ekuncanciseni aba nzima kakhulu kwaye azele kakhulu, kunokuba ngenxa ye ukuxinana. Kulapho ke umzimba wakho uvelisa ubisi oluninzi kunokuba amabele akho enokuwasingatha. Yinto yethutyana, ukuyinciphisa qinisekisa ukuba usana lwakho luhlala kakuhle ebeleni, luphulule ngelixa uncancisa ukuze likhuphe ngcono kwaye lincancise kwiindawo ezahlukeneyo.

ibele lokuncancisa

Ukuba umntwana wakho unezinto ezimbalwa ezondliwayo okanye ezineeshedyuli ezingqongqo, i engorgement. Kwenzeka xa amabele akho evelisa ubisi oluninzi kunokuba umntwana elunya. Xa i-lobes enye okanye ezingaphezulu zesifuba zidumbile, i isifo sokukrala kwebele, enokuthi ihambisane nosulelo.

Ngexesha leenyanga ezintathu zokuqala zokuncancisa kuqhelekile ukuziva ugcwele amabele ngaphambi kokuba ukondle. Olu luvo luya kulahleka ngokuhamba kwexesha kodwa oku akuthethi ukuba uvelisa ubisi oluncinci kodwa unokuphulukana nezinye izicwili ezinamanqatha ebeleni. Ngeenyanga ezili-15, amabele akho kufuneka abe ngumthamo ofanayo naphambi kokukhulelwa okanye ngaphantsi, nokuba uyancancisa okanye hayi.

Ukuba uziva njalo amabele akho ashushu, abomvu, okanye abuhlungu kakhulu, unokuba nosulelo. Yiya kugqirha wakho ngokukhawuleza ukuze ayazi indlela yokuyivavanya nokunyanga ngokukhawuleza. Yiya kugqirha wakho ukuba uziva urhawuzelela okanye uphazamisekile emabeleni, njengoko kunokuba nangokhwekhwe okanye usuleleko lwebhaktiriya okanye lomngundo.

Amabele akho emva kokulunyulwa

Xa siyeka ukuncancisa, le iya kubuyela kwimeko yayo yangaphambili kancinci kancinciUkuguqula inkqubo yokwanyisa. Malunga neenyanga ezi-3 kuya kufuneka ubuyele kwimeko yakho yokukhulelwa kwangaphambili. Okwangoku xa ukhulelwa, yonke inkqubo iya kuqala ngaphezulu.


Kungenxa yokuba khumbula ... umzimba wakho sisixhobo esichanekileyo esineenguqulelo eziyimfuneko ukuzisa kweli hlabathi ubomi obuphuza ngaphakathi kwakho. Ukubazi kuya kuba luncedo kakhulu ukwazi ukuba ulindele ntoni kwaye ungoyiki ngaphambi kolu tshintsho.


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