I-Gastroenteritis sisifo esixhaphakileyo ehlotyeni. Ingabangelwa yintsholongwane okanye ibhaktheriya kwaye ezona mpawu ziqhelekileyo sisicaphucaphu, ukugabha, urhudo, intloko ebuhlungu, ukuphelelwa ngumdla wokutya, iintlungu esiswini kwaye, kwezinye iimeko, nefiva.
Ihlala ingekho nzulu kwaye ihlala ihamba yodwa ngeentsuku ezimbini okanye ezintathu. Nangona kunjalo, ukuba ukhulelwe, iimpawu zinokunyuka kuba inkqubo yakho yokwetyisa ibuthathaka ngakumbi kwaye uthambekele kwisicaphucaphu.
Ungoyisa njani i-gastroenteritis ngexesha lokukhulelwa?
I-Gastroenteritis ihlala ayinabungozi kuwe okanye kusana lwakho. Nangona kunjalo, ngenxa yokugabha kunye norhudo, umzimba wakho uya kuphulukana nolwelo oluninzi kunye nee-electrolyte Kufuneka uqaphele ngakumbi ukunqanda ukuphelelwa ngamanzi emzimbeni. Zama ukusela ulwelo rhoqo: amanzi, iziselo zezemidlalo okanye ukumiliselwa kokugaya ukutya.
Ngokumalunga nokutya, ukuba umzimba wakho awukunyamezeli ukutya, gcina iiyure ezimbalwa zokuzila. Njengoko uphucula kwaye unyamezele ukutya, qala ukubandakanya kancinci kancinci kwaye ulandela ukutya okungafunekiyo. Ungatya irayisi emhlophe, iminqathe, iapile, iowusti ngeoyile encinci, inkukhu eyosiweyo, imifuno yemifuno okanye iyogathi yendalo (ukuba ikunye ne-bifidus ngcono). Kuphephe ukutya okufana nobisi, iikeyiki okanye ezo zityebileyo kumanqatha, ifayibha kunye nezinongo.
Ngexesha lokuhlala kwe-gastroenteritis, kuyacetyiswa ukuba ugcine ukuphumla okunxulumene nokunceda umzimba wakho uphinde ufumane amandla.
Khumbula ukuba akukho meko kufuneka uzinyange ngaphandle kolawulo lonyango. Ukuba emva kweeyure ezingama-48 iimpawu ziyaqhubeka, unefiva ephezulu, igazi okanye i-mucus esitulweni, kuya kufuneka ubonane nogqirha kwangoko ukumisela unyango olufanelekileyo koomama abakhulelweyo.