Hydration kwiintsana kunye nabantwana abancinci

Inkwenkwe isela amanzi ngebhotile

Amanzi ngumthombo wobomi ngokugqwesa, ikwasisixhobo esisiseko sokwenza oko uphuhliso oluchanekileyo lweentsana nabantwana.

Njengomama ngokuqinisekileyo uye wazibuza ngamanye amaxesha ukuba umntwana wakho kufuneka asele amanzi angakanani, yintoni ukomisa amanzi emzimbeni kunye nendlela onokuwathintela ngayo. Masibone ukuba zeziphi izitshixo zokuhambisa amanzi kwiintsana nabantwana abancinci kunye nokuthandabuza rhoqo ngalo mbandela.

Lufuna kangakanani usana amanzi ukusela?

Ipesenti yamanzi emzimbeni wosana yi ingaphezulu lee kunaleyo yomntu omdala dibanisa Ukungakhuli kwinkqubo yakho yezintso kunciphisa amandla akho okuphelisa izinto kunye nokubila.

Ezi zinto zimbini zezona zizathu ziphambili zokuba kutheni umntwana usesichengeni sokuphelelwa ngamanzi emzimbeni.

Umntwana uncanciswa

Ukufikelela kwiinyanga ezintandathu

Iintsana ezisela ubisi lwebele kuphela kwimfuno. Ezi ntsana azidingi kusela manzi (okanye ukumiliselwa, okanye iiserum) nkqu kwimeko yomkhuhlane okanye ngemini eshushu kakhulu. Kwezi meko kwanele nikela isifuba rhoqo. Ubisi lwebele lubonelela ulwelo oluyimfuneko, iityuwa zamaminerali kunye nee-electrolyte ukugcina umntwana enamanzi amaninzi.

Iintsana ezincancisayo. Kuya kufuneka ulumke kakhulu xa ulungiselela iibhotile ngobisi olungumgubo. Kubalulekile ukuyisebenzisa amanzi amaminerali abuthathaka kwaye imilinganiselo yobisi inqanaba ukunqanda ukuba iibhotile zixinene kakhulu. Akukho sidingo sokubonelela ngeebhotile zamanzi ezingaphezulu okanye naluphi na ulwelo.

Ukususela kwiinyanga ezintandathu

Ixesha lokuba mnike amanzi amatyeli aliqela ngemini nokuba uyayamkela okanye akayamkeli. Khumbula ukuba ukutya okwaziswa ukutya kukuqulatha ipesenti ephezulu yamanzi, ngakumbi iiporridges, iisuphu, iziqhamo kunye nemifuno.

Zithini iimfuno zokuhambisa amanzi zabantwana abancinci?

Abantwana ukusuka kwiminyaka emi-1 ukuya kweli-3

Abantwana beli xesha kufuneka basele ezimbalwa Iiglasi ezi-4 zamanzi yonke imihla (1 litre malunga). Iingcali ziyacebisa usele ungekanxanwa. Nceda abantwana bakwazi funda ukufumanisa uvakalelo lokunxanwa kubaluleke kakhulu.

Ukwenzela bona Esona siselo sisempilweni ngamanzi. Unokubanika kwakhona iijusi zendalo ezenziwe ekhaya ezityebileyo kwiivithamini kunye neeminerali. Gwema iziselo ezineswekile njengoko zinika inani elikhulu leekhalori ezingenanto kwaye zinefuthe elincinci le-laxative. Ukutya iziselo ezineswekile kwibhotile kunegalelo ekubonakaliseni ukubola kwamazinyo.

Abantwana ukusuka kwiminyaka emi-4 ukuya kweli-8

Ngelo xesha ubudala bexabiso elifunekayo lokusetyenziswa kwamanzi malunga neeglasi ezi-5 okanye ezi-6 ngosuku, ezibandakanya amanzi athathwe kunye nokutya.


Eli nani Inokunyuka ngokuxhomekeke kwimisebenzi eyenziwa ngumzimba kunye nobushushu obushushu. Kungcono ukusela ngaphambi kokuqala ezemidlalo.

Abantwana bahlala belibala ukusela kuba bonwabile ngokudlala. Kufuneka uhambe ukukhumbuza amaxesha ngamaxesha ukuba kufuneka basele.

Ukuba umntwana unefiva, uyagabha kunye / okanye urhudo, uya kuyidinga loo nto usele isixa esincinci samanzi rhoqo ukubuyekeza ukulahleka kolwelo. 

Ndazi njani ukuba umntwana wam uphelelwe ngamanzi emzimbeni?

Umntwana uphelelwa ngamanzi emzimbeni xa umzimba wakho awunamanzi kufuneka usebenze ngokufanelekileyo. Ukuphelelwa ngamanzi emzimbeni kunokuba nobumnene, ngokulinganayo, okanye kunzima.

Ezi ziimpawu eziphambili ze ukumodareyitha okuphakathi ebantwaneni:

  • Umlomo owomileyo, ulwimi kunye nemilebe
  • Ukungabikho kwamandla
  • Ndikhala ngaphandle kweenyembezi
  • Umchamo oqinileyo, omnyama otyheli
  • Ukwehla okukhulu kwimveliso yomchamo

Kwiimeko ze Ukuphelelwa ngamanzi emzimbeni ukongeza kwezi mpawu umntwana uya kubakho:

  • Ingqele, izandla neenyawo eziluthuthu
  • Isikhumba esingwevu nesishwabeneyo
  • Amehlo atshonile kwaye omile
  • Ukuba nesiyezi kunye / okanye nokudinwa
  • Ukulala okanye ukungabikho zingqondweni
  • Ubushushu obuphantsi bomzimba

Ukuphelelwa ngamanzi emzimbeni kunokubulala.

Ngalo naluphi na urhano lokudodobala ngokuphakathi okanye ngokuqatha, yiya ngokukhawuleza kwisebe lezongxamiseko elikufutshane. Oogqirha baya kumvavanya umntwana kwaye bakuxelele kufuneka wenze njani.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.