Iibhayisikile zosapho zasekwindla, ngaba uyalinga?

Zininzi izizathu zokwenza njalo Umjikelo wokhenketho nabantwana, enyanisweni, zikho izizathu ozifunayo: umthambo njengentsapho, ukhenketho kwindalo esingqongileyo ngeendlela zothutho, yenza iihambo ngexesha elifutshane (xa kuthelekiswa nokuhamba intaba), wonwabe, nihlale amava kunye, nokomeleza amaqhina osapho, njl. Kwaye xa ndithetha ngokuhamba ngebhayisikile, andithethi ukuba ndiza kuphuma ndibeke ubhaka ngempelaveki egxalabeni ukuhamba iikhilomitha ezingama-30 ukuya kuchitha ubusuku kwindawo yokuhlala emaphandleni ... kutheni uye kubona eli chibi lisondele kakhulu kuwe okanye undwendwele Idolophu engummelwane ngebhayisekile, ngendlela eyiyo nayo.

Kucacile ukuba ubudala babantwana bakho buza kugqiba izicwangciso zakho, kodwa kunye nefom yabo yomzimba, enyanisweni ukuba bancinci kakhulu kuya kufuneka ubathuthe ngenye yeenkqubo esiza kuzikhankanya apha ngezantsi. Kodwa nakweyiphi na imeko, ukwenza malunga ne-10 kunye ne-20 yeekhilomitha ukuya nokubuya ngenjikalanga kunye nabantwana abaphakathi kweminyaka eli-9 ukuya kweli-12 ubudala, ngumceli mngeni ofikelelekayo. Sisicwangciso uninzi lwabantwana oluya kusamkela ngolunye usuku, nokuba ziimbaleki okanye akunjalo, kuba iinzame zinemivuzo, kwaye eyona inkulu kuzo kukuziva 'kwamandla' okunika ngaphandle kwezithuthi, kwaye kwangaxeshanye 'uye kude kube ngoku'.

Kwaye ngoku ikwindla lisondela (kwaye ubone ukuba amaqondo obushushu sele ehlile) xa sinokonwabela, kwaye kwabaninzi kumnandi ngeli xesha lonyaka kunehlobo, nangona bekusoloko kusithiwa 'iibhayisikile zezasehlotyeni. '. Ukongeza, indalo kwixesha lesithathu lonyaka liyamangalisa kwaye liyamangalisa. Ukuba ucebisa ukukhuthaza ukusetyenziswa kweebhayisikile kusapho lwakho, uya kuzithanda izimvo zethu; Ukuba uyingcali, nguwe oya kuba negalelo kuthi. Ukuhamba ngebhayisikile ngumsebenzi ofikelelekayo ngokwasemzimbeni kuninzi, kwaye kukhululekile, kuba ngaphandle kweentsuku zokuqala (ukuba awukwenzi) akuyi kuba neendleko, kwaye izibonelelo zempilo kunye nentlalo-ntle yeemvakalelo ziphawuleka kakhulu.

Iintsapho ngebhayisekile: ukucwangcisa.

Kuya kufuneka ulungiselele indlela, okanye ubuncinci wazi apho ungaya khona: kusenokwenzeka ukuba ufuna ukuhamba ngendlela eluhlaza oyaziyo, kungafuneka ubhenele kumaqela abakhweli beebhayisikile ukucela ulwazi, okanye uyile ukuphuma kwakho Imephu esesandleni. Namhlanje kukho izicelo, nkqu neeArhente zokuHamba ezikhethekileyo ezenza lo msebenzi ube lula kakhulu. Ezinye izinto ekufuneka uzigcine engqondweni:

Fumana iindlela okanye iindlela zokuhamba ezikhuselekileyo.

Nika indawo ekhuselweyo ekubonwe ukuba ukuhamba kweebhayisikile kubonisiwe kwangaphambili.

Kuhambo olude kakhulu okanye ngaphandle kokulala ubusuku bonke, iingcali zincomela ukukhetha ezo ndlela zihamba kufutshane nomgaqo kaloliwe; ukuze usebenzise uloliwe obuyayo (iibhayisekile ziyavunyelwa koololiwe).

Ukuba indawo yokuqala ayikufuphi nasekhaya, uyakufuna iiracks zebhayisekile ezifakwe kwisithuthi sakho, okanye umntu onemoto enezixhobo uya kukuphakamisa.

Bala amaxesha okuhamba kunye nokufika kakuhle, fumana malunga neenkonzo zempilo kunye neeresityu ezikhoyo kwiidolophu ogqitha kuzo; Indawo yokubhukisha kwangethuba ukuba uza kuchitha ubusuku kude nekhaya.

Ngokusisiseko, ngebhayisekile unokuhamba ngeGreenways, iiNdawo zeNdalo kunye neeNdlela zebhayisekile (izixeko okanye amacandelo phakathi kweedolophu). Kule mihla, ngokufikelela kwi-Intanethi, unokufumana ulwazi malunga nayo yonke le nto, kodwa imephu elungileyo iya kukunceda.

Yintoni ekufuneka uyilungiselele

Ubhaka okhanyayo kuye wonke umntu onamanzi (ukongeza kwibhotile yebhayisikile) kunye nokutya ekulula ukutyiwa okufana neziqhamo okanye iibhari zesiriyeli; izihlunu zokuqokelela ukubila entloko ukuze ezincinci zibekwe phantsi kwesigcina-ntloko, iisuli ezimanzi okanye iitshefu zokuhlamba okanye ukoma. Gcina ii-t-shirts kunye neekawusi kunye ne-raincoat elula (kuxhomekeke kwimozulu). Lungisa iminqwazi, kuba xa sigqiba kukhulula iminqwazi yethu, kufuneka sizikhusele elangeni.

Abantu abadala baya kuphatha iipakethi zabo ngepikniki yesidlo sasemini kunye nokutya, ikhabhathi yamayeza, i-sunscreen, iifowuni ezihlawulisiweyo, iimephu, njl Musa ukuvumela nabani na ukuba alibale ikhithi yokulungisa esisiseko: buza kwindawo yakho yokukhwela iibhayisikile kodwa kufuneka ubeke iikhamera, iipatches, impompo, ioyile kunye nesixhobo esiziinjongo ezininzi (ubuncinci). Kwimeko apho uza kuchitha ngaphezulu kosuku, kuya kufuneka ubenezihlangu ezisecaleni kwimeko yeempahla kunye nezinye iimpahla (utshintsho lubandakanyiwe). Impelaveki enamavili ama-2 ayisiyongxaki kangako, enye into kukuba uza kuchitha ixesha elininzi, kwimeko apho kuya kufuneka ucace malunga nendlela onokuzihlamba ngayo iimpahla, kwaye uyokuthenga phi ukutya.

Thatha abantwana abancinci ngeebhayisikile.

Imithetho esisiseko:

• Izitulo ezingaphambili ziya kwibha yeadaptha kwaye zisetyenziswa kude kube malunga neenyanga ezingama-24, kwaye ukusuka xa benakho ukuxhasa intamo nentloko.
• Ukubeka umntwana emva kwakho kuya kufuneka alinde de abe neminyaka emi-2 ubudala, ngaphambi kokuba inkqubo yakhe yemisipha ibe ingekakhuli ngokwaneleyo. Fumana iingcebiso kwivenkile ekhethekileyo oqhele ukuya kuyo kwiinkqubo zokubopha.
• Iitreyila sisisombululo esisiso ukuya kuthi ga kwiminyaka emi-5, kwaye nangona bekhululekile ebantwaneni, bayabiza. Kukho abo bafaka umntwana ophethe ngaphakathi ngaphakathi.

Ukongeza kwezi zisombululo, ukuba unabantwana abancinci abakhwela ibhayisekile yabo encinci kodwa abakabi badala ngokwaneleyo ukuba bangalandela ukhenketho nabazali babo, Kukho ithuba lokumilisela ibhayisekile yomntwana kulowo mdala usebenzisa 'ukulandela' okanye 'trailgator'.

Okokugqibela, siyakukhumbuza ukuba ukhuseleko lwamantombazana namakhwenkwe lubaluleke kakhulu: Ungaphoswa sisigcina-ntloko!

Imifanekiso - nguyennguyen