Ukulala ngokulala yenye yezona zinto ziphikisanayo ngokuba ngumzali. Abagxeki baphawula iimpikiswano ezininzi ngokuchasene naye kodwa eyona nto ixhalabisa abazali Oko kukuthi, ngokwezifundo ezithile, yonyusa izehlo zeSifo sokufa kweNtsana ngequbuliso.
Lonke inqaku ndiza kukunika olwam uluvo malunga nezi zifundo kwaye ndiza kukunika iingcebiso ukuze xa uthatha isigqibo sokuziqhelanisa, iya kuba kukulala ngokulala ngokukhuselekileyo.
Izifundo ngokuchasene nokulala kunye
Ngendlela engaphezulu okanye encinci yokujikeleza, imibutho eliqela ibonakala ngathi isebenzisa uthotho lwezifundo apho kuboniswa ingozi yokulala ngokulala.
Ngezizathu ezicacileyo, ezi zifundo ziqwalaselwe. Ithetha ntoni le nto? Intoni Awunakho ukwahlula iqela labazali nabantwana babo elabhoratri okwethutyana kwaye ulinde ukuba afe umntwana ukuze ahlule unobangela eyehlelwa lilishwa. Olu phononongo luphanda iinyani xa sele lugqityiwe kwaye luzama ukufumana izizathu ezinxulumene nomnye ezinokuthi zichaze unobangela kunye nesiphumo.
Ukuqinisekisa ukuba isiphelo solingo bubungqina obuqinisekileyo, izinto ezininzi kufuneka zibekelwe bucala kwaye imeko nganye ifundwe.
Umzekelo wokukuqonda ngcono: umntwana olala nabazali bakhe usweleke ngokukhawuleza. Umntu obukeleyo kufuneka abuze le mibuzo ukumisela unobangela wokufa:
- Ulele kwesiphi isikhundla umntwana?
- Kwenzeke ngeliphi ixesha lonyaka
- Ngaba abazali bakho babelele kakuhle? Okanye ngaba babetshaya? Okanye mhlawumbi abaseli okanye iipilisi zokulala?
Kwaye andiqhubeki nokuba ndingalwenzi uluhlu lude kwaye ndikudikile.
Ukuba zonke izinto zikhona ngaxeshanye, ibangelwe yintoni? Ukuba yayisesibhedeni sayo, ngaba ukufa ngekuthintelwe? Ebusika, ukufa kolu hlobo kuyanda, ngaba kungunobangela walo kubanda? Okanye mhlawumbi sisinxibo esigqithisileyo? Ukunqongophala kweempendulo zekhonkrithi kuthintela isiphelo ngqo kwaye ngakumbi nangakumbi xa inqanaba lokusweleka kwabo bathi bangqubane nabo balele embhedeni lingama-50% kwityala ngalinye.
Kodwa ngenxa yesi sizathu akufuneki sigatye yonke into esiyixelelwa zizifundo. Kubonakala kucacile ukuba oyena nobangela uphambili wokufa ngesiquphe yiasphyxia evela kuthintelo lomoya. Oku sele kwenza ukuba umntu abone kancinci ukuba izindululo ziya kuba zezokulala kunye ukuze zikhuseleke.
Iingcebiso zokulala ngokukhuselekileyo kunye
- Lala kwibhedi eqinileyo. Ukuba ukhuko luthambile, ukukhukhumala kunokubangela ukuba usana luziqengqe kwaye luwele lubambeke kwicala lomnye wabazali, kuthintele ukuphefumla kwabo.
- Umntwana kufuneka alale ngomqolo kunye nentloko kwelinye icala. Kule ndawo kunzima kakhulu empumlweni nasemlonyeni ukuba uvaleke. Ukuba nentloko yakho kukukwenza kube lula kuwe ukuba udlulise amathe.
- Sukusebenzisa umandlalo ogqithileyo. Njengoko benditshilo ngaphambili, ukufa ngesiquphe kuyanda ebusika. Kukholelwa ukuba kungenxa yesinxibo esigqibeleleyo esigcina sigubungele impumlo nomlomo wosana. Eyona ilungileyo ziipyjama ezishushu kunye nenye into encinci.
- Ukuba abazali abatshayi. Abatshayayo kunokwenzeka ukuba bahlupheke ngenxa yokuphefumla xa belala, okungaphezulu okanye kancinci ixesha lokuphefumla elibangela ukuba impendulo kuyo nayiphi na imeko icothe.
- Musa ukusela utywala okanye iziyobisi, ezisemthethweni nezingekho mthethweni. Iziyobisi zinokubangela ukozela ngokunzulu kwaye ungazi ngokuhamba ebusuku, kunye nokuphendula kancinci kwimeko enobungozi.
- Ukuba abazali abatyebile. Ngezizathu ezicacileyo, umntwana kunokwenzeka ukuba atyunyuzwe ngenxa yobunzima obugqithisileyo babazali.
Ngamafutshane
Uzolile, kunye neengcebiso zangaphambili uya kuziqhelanisa nokulala ngokukhuselekileyo. Ngelishwa kusekho izinto ezingaziwayo kodwa uya kuba nefuthe kwezona zibalulekileyo.
Ukuba usenamathandabuzo, ungamnika umntwana wakho isiqiniseko, ngokwezifundo ezithile kunciphisa amathuba okufa ngama-80% ngesiquphe.
Kwaye ukuba awuqinisekanga kodwa ufuna ukuqokelela, indlela ekhuselekileyo kukusebenzisa ibhedi yokulala, Ayisiyonto ingaphezulu kwesikhaliso esiqhelekileyo ngaphandle kwecala elinamathela ebhedini yakho. Umntwana wakho usesibhedeni kodwa unamathele ngokupheleleyo kuwe.
Ibhedi yethu yokulala
Ngoku lithuba lakho, ngaba uziqhelisa ukulala kunye? Khawusibalisele amava akho kwizimvo.
UPablo, bendiyithanda le post kuba inene, ukulandela iingcebiso ezilula, ukulala kunye kukhuselekile kakhulu. Ngamanye amaxesha izifundo ezithile azenzi nto kodwa ziyasibhida kwaye zisise kude neemfuno zomntwana nezethu.
Amava am kukude kude, kodwa xa kuzalwa oyena mdala, andikhange ndizibone ndishiya ebhedini ukuba alale ndedwa (ihlazo lotyalo-mali) kunye nam isisombululo esiza kundivumela ukuba ndiphumle naye ukuncanciswa ibele kukufunwa yayikukumlalisa ebhedini enkulu ukusuka ekuhambeni. Ukufika kwale ntombazana, songeza ibhedi encinci kwelinye icala (apho iqabane lam lagqibela ngokuhlala kulo), kwaye aba-4 kuthi baqhubeka nokulala.
Kwaye ekugqibeleni, elinye ibali lokulala ngokulala eliqala kwaye liphele (abantwana ngokwabo bathi xa befuna ukulala bodwa, oko kungqinwa), ngaphandle kwengxaki kuye nabani na.
Umatrasi wawuqinile, asitshayi okanye sasela, kwaye asizange sisebenzise umandlalo ongqindilili okanye omkhulu, ngoko sasikhuselekile ukuze silale kunye. Inyani yile yokuba ndincoma amava.
Un saludo
Enkosi Macarena ngengcaciso yakho. Eyona nto intofontofo kwaye yenziwe kakuhle ayinabungozi kwaphela. Ukonwaba kokuvula amehlo akho nokubona ubuso bomntwana wakho akunakuthelekiswa nanto.