Intlungu yesifuba yenye yeempawu eziqhelekileyo neziqhelekileyo ngexesha lokukhulelwa. Ngokomgaqo, le ntlungu akufuneki ibenexhala kwaye yinto eyenzeka rhoqo kuyo yonke inkqubo yokukhulelwa. Kuyinyani ukuba iyacaphukisa kwaye yenza ukuba abasetyhini abakhulelweyo bangakhululeki ngokugqithileyo.
Ukwanda kubungakanani bamabele kunye novakalelo olukhulu kuwo, zezona zinto zibangela iintlungu. Kwinqaku elilandelayo siza kuthetha ngezizathu zale ntlungu nendlela enokuthintelwa ngayo.
Iintlungu zebele xa ukhulelwe
Los amabele Ngaphandle kwamathandabuzo yinxalenye yomzimba womfazi okhulelweyo oya kuthi enze olona tshintsho. Ngexesha leenyanga ezintathu zokuqala zokukhulelwa, kuyinto eqhelekileyo ukuba umntu okhulelweyo aqalise ukuba neempawu ezithile emabeleni, njengokuba kunjalo ngovakalelo olugqithisileyo okanye ukurhawuzelela okuthile kubo. Ubuntununtunu obunjalo bubangela ukuba iintlungu zihlale zikhona kwaye ubuncinci boqhakamshelwano nabo luyacaphukisa kwaye alonwabisi.
Ngaphandle kwentlungu emabeleni ngenxa yokuziva ukhulu kubo, abasetyhini bafumana olunye utshintsho olucacileyo kula mabele, njengokukhulisa i-areola okanye ukwanda kobukhulu bamabele lawo. Zonke ezi nguqu kunye neempawu zibonakala ngakumbi, Kwimeko apho lo mfazi eza kuba nomntwana wakhe wokuqala kwaye akazalanga ngaphambili.
Ukwanda kwamabele ekukhulelweni
Ngalo lonke ixesha lokukhulelwa liqhubeka, amabele aya kunyuka ngokobukhulu. Oku kungenxa yokwanda kwehomoni kuzo zombini i-estrogen kunye neprogesterone. Olu konyuka lubangela ubuntununtunu bamabele ukuba bukhulu kakhulu kwaye iintlungu ziqhelekile. Nangona kunjalo, kubalulekile ukuba utsho ukuba uvakalelo olunje luxhaphake kakhulu kwikota yokuqala. Kwiitrimeshi zesibini nezesithathu kunqabile kakhulu.
Kufuneka kuthiwe kukho abantu ababhinqileyo ekuthi oku konyuka kuqukethe malunga nekhilo enye yobunzima obongezelelweyo. Ngenxa yoku kunye nokuthintela iintlungu ezinokubangelwa lolu nyuso, kuyacetyiswa ukuba kusetyenziswe iibras zokuxhasa kunye nokugcina amabele eqinile. Iingcali zikwacebisa ukuba abasetyhini abakhulelweyo balandele imikhwa elungileyo yemihla ngemihla enxulumene nokutya kunye nokwenza umthambo. Ukugcina ubunzima obulungileyo kwaye ungafumani ngaphezulu kokuyimfuneko ngexesha leenyanga zokukhulelwa kubalulekile ekuthinteleni iintlungu ezinokubakho kunye nokuphazamiseka emabeleni.
Ungenza ntoni xa kukho iqhuma emabeleni
Kungenzeka kwakhona ukuba kukho abafazi abakhulelweyo abafumana iqhuma kwelinye okanye omabini amabele. Esi siqhuma senziwa kukuthintelwa kweminye imibhobho yobisi kwaye ihlala ibuhlungu kakhulu ukongeza ekwenzeni amabele abe bomvu. Ukuba oku kuyenzeka, iingcali zicebisa ukufaka uxinzelelo olufudumeleyo kwindawo echaphazelekayo okanye ukuphulula ukuze kususwe isithintelo. Into eqhelekileyo kukuba ngamayeza anjalo, isigaxa siyanyamalala. Ukuba ngaphandle koku, ingxaki iya isiba mandundu kwaye iintlungu azipheli, kubalulekile ukuba uye kugqirha wezifo zabasetyhini.
Ngamafutshane, kuyinto eqhelekileyo kwaye iqhelekile ukuba kwiinyanga ezintathu zokuqala zokukhulelwa, amabele aba novakalelo ngakumbi kwaye iintlungu ezithile ziyavela kuzo. Kungenxa yoko le nto kungafuneki ukuba ukhathazeke kakhulu. Ngaphezulu kweenyanga kuyinto eqhelekileyo ukuba ezi ntlungu ziphele nangona zinganyamalali ngokupheleleyo. Kukwenzeka okufanayo nokubonakala kwamaqhuma exesha elizayo kwaye kukuba njengoko besitshilo apha ngasentla, amabele okanye amabele yinxalenye yomzimba womfazi onokufumana olona tshintsho.