Xa benayo amawele kunzima ukufumana indawo yokulala ekhethekileyo kubo. Nangona kunjalo, kwimarike kukho indawo ezininzi apho unokufumana khona. Ngele ndlela, Abazalwana banokulala kunye ngokungathi bangaphakathi kunina.
Oku kubaluleke kakhulu, kuba yile ndlela Umama akunyanzelekanga ukuba aphakame ebhedini ukuncancisa abancinci. Ubume bayo obu-oval buziqhelanisa ngokugqibeleleyo nebhedi ngombulelo kwiindibano zayo.
Ungayifumana kwi- ukukhanya kunye neetoni ezimnyama, kuxhomekeka kwindlela onayo kwigumbi lakho okanye ngendlela oyithandayo. Ukongeza, inolwandiso lokuyilungelelanisa nesumiers zemveli, iibhedi, njl.
Ngale ndlela, iyonke usapho kunye, ukuze umama kunye neentsana baphumle kwaye benze ubudlelwane obunamandla phakathi kwawo onke amalungu osapho.
Iinkcukacha ezithe xaxe - Iibhedi ezisebenza kabini